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Vegan Spinach Mushroom Puff Pastry Pockets Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 105 reviews
  • Author: Villerius
  • Prep Time: 25 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 6 pastries
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Vegan, International
  • Diet: Vegan

Description

Delicious vegan puff pastry pockets filled with sautéed spinach, mushrooms, and a creamy tofu ricotta. These crispy, golden, and flaky pastries are perfect as a savory starter or snack and can be made ahead and frozen for convenience.


Ingredients

Scale

Filling

  • ½ tbsp olive oil
  • 2 cloves garlic, minced
  • ½ yellow onion, diced
  • 110 g cremini mushrooms, roughly chopped (1 ¼ cup, or mushrooms of choice)
  • 1 block frozen cooked spinach (or roughly 2 cups fresh)
  • ¼ tsp salt
  • ⅛ tsp black pepper
  • 1 cup tofu ricotta (half batch of tofu ricotta recipe)

Puff Pastry

  • 2 squares frozen puff pastry (thawed)
  • 1 tbsp melted vegan butter
  • ½ tbsp maple syrup
  • 1 tsp sesame seeds


Instructions

  1. Sauté Aromatics and Vegetables: Heat the olive oil over medium-low heat in a pan. Add the diced onion and minced garlic along with a sprinkle of salt and pepper. Cook for 2 minutes until fragrant and softened.
  2. Add Mushrooms: Stir in the chopped cremini mushrooms and continue cooking for 5 minutes until they soften and release their moisture. Season again with salt and pepper for balanced flavor.
  3. Add Spinach: Mix in the frozen cooked spinach or fresh spinach and cook for an additional 2 minutes. Remove the pan from heat and allow the vegetable filling to cool while preparing the ricotta.
  4. Prepare Puff Pastry Squares: On a lightly floured surface, roll out the thawed puff pastry sheets evenly and cut into 12 equal squares.
  5. Fill and Seal Pastry Pockets: Place heaping tablespoons of the cooled spinach and mushroom filling onto the center of 6 squares. Dampen the edges of these squares with warm water using your fingers. Cover each with one of the remaining 6 pastry squares and press edges firmly. Crimp edges with a fork to seal well.
  6. Freeze Pastries: Arrange the puff pastry pockets on a baking sheet and freeze for 30 minutes to firm up. For longer storage, transfer them to a freezer bag or container separated by parchment paper after initial freezing.
  7. Prepare for Baking: Preheat your oven to 400°F (200°C). Remove the pastries from the freezer and make 3 parallel slits on top of each to allow steam to escape during baking. Brush tops with melted vegan butter and maple syrup mixture, then sprinkle with sesame seeds.
  8. Bake Pastries: Bake for 20-35 minutes, starting to check at 20 minutes. Turn the baking sheet and baste pastries again with maple butter if desired. Bake until they are golden brown and flaky; cooking time depends on whether pastries were frozen or fresh and puff pastry brand.
  9. Serve and Reheat: Best served warm. Leftover pockets can be reheated in a 400°F oven for approximately 8 minutes, watching carefully to prevent burning.

Notes

  • These pockets make a perfect vegan appetizer or snack, featuring a creamy tofu ricotta that mimics traditional cheese flavors.
  • Using frozen puff pastry works well but always ensure it is fully thawed before cutting for best results.
  • Freezing the assembled pockets before baking helps maintain their shape and flakiness.
  • Adjust baking time depending on your oven and puff pastry brand to achieve optimal golden crispness.

Nutrition

  • Serving Size: 1 pastry (approx. 110g)
  • Calories: 230 kcal
  • Sugar: 3 g
  • Sodium: 210 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 3 g
  • Protein: 7 g
  • Cholesterol: 0 mg