| |

Vegan Dirty Rice Recipe

If you love exploring vibrant, flavorful dishes but want to skip the meat, I’ve got something seriously tasty for you. This Vegan Dirty Rice Recipe is an absolute gem—rich, smoky, and loaded with the kind of bold Cajun flavors that make you forget it’s meatless. Whenever I make this, my family goes crazy for it, and I’m excited to share all my tips so you can nail it the first time too.

❤️

Why You’ll Love This Recipe

  • Flavor-Packed: The Cajun seasoning and smoked paprika make every bite pop with Southern-inspired spice.
  • Quick & Easy: This recipe takes under 30 minutes—perfect for busy weeknights.
  • Meatless Magic: Using vegan sausage gives you that satisfying texture and protein without any animal products.
  • Allergy-Friendly: Soy-free, gluten-free, and nut-free, making it accessible for many dietary needs.

Ingredients You’ll Need

Choosing the right ingredients makes all the difference in this Vegan Dirty Rice Recipe. I like using basmati rice for its fragrance and fluffy texture, and Beyond Meat sausage because it breaks up nicely and flavors the dish perfectly.

Flat lay of raw basmati rice in a small white bowl, three fresh green bell peppers whole and vibrant, three stalks of celery with fresh leaves, one large unpeeled onion with smooth skin, three peeled garlic cloves, a small white bowl filled with chopped fresh sage, chunks of uncooked vegan sausage with a meaty texture, a small white bowl of deep red smoked paprika powder, a small white bowl with dark amber liquid aminos, a small white bowl of reddish-brown Cajun seasoning, a small white bowl of extra virgin olive oil, a small white bowl filled with coarse salt, and a small cluster of bright green chopped parsley placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Vegan Dirty Rice, Vegan Cajun Rice, Plant-Based Dirty Rice, Vegan Cajun Dinner, Meatless Cajun Rice
  • Basmati rice: Its long grains stay separate and absorb flavors beautifully.
  • Vegetable stock: Adds depth; homemade or low-sodium store-bought works great.
  • Extra virgin olive oil: Use it for sautéing to add a subtle fruitiness.
  • Onion: Finely diced for even cooking and base flavor.
  • Celery: Brings a nice crunch and balances the spices.
  • Green bell peppers: Classic in dirty rice, they add sweetness and color.
  • Garlic: Minced fresh garlic is a must for that aromatic punch.
  • Sage: Finely chopped to add earthiness and complexity.
  • Vegan sausage: I love Beyond Meat, but any plant-based sausage chopped into small pieces works.
  • Smoked paprika: Adds that smoky note that really makes this dish sing.
  • Liquid aminos: This substitutes soy sauce and boosts umami.
  • Cajun seasoning: The soul of dirty rice—spicy, smoky, and flavorful.
  • Salt: Season to taste, but go easy early on as the stock and seasonings already have salt.
  • Parsley: Freshly chopped to brighten the finished dish.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of my favorite things about this Vegan Dirty Rice Recipe is how adaptable it is. You can tweak it to suit your pantry, taste buds, or dietary preferences, making it truly your own.

  • Vegetable Swap: Instead of green bell peppers, I sometimes use poblano peppers for a subtle smoky heat—my family loves that twist!
  • Protein Options: I’ve even made this with crumbled tempeh or lentils when I’m out of vegan sausage, and it still hits the spot.
  • Heat Levels: Add extra Cajun seasoning or a pinch of cayenne if you’re like me and crave that spicy kick.
  • Herbs: Fresh thyme or oregano can give a slightly different herbaceous note if you want to experiment beyond sage and parsley.

How to Make Vegan Dirty Rice Recipe

Step 1: Get Your Rice Perfect

Start by bringing 2.5 cups of vegetable stock to a gentle boil. I like to add salt and freshly ground black pepper here—seasoning early helps the rice soak up flavor as it cooks. Once boiling, stir in your raw basmati rice, cover it, and simmer for 8 minutes. Tip: Don’t lift the lid while it’s cooking, so steam can do its magic and make your rice perfectly tender.

Step 2: Build Your Flavor Base

While the rice cooks, heat olive oil in a large pot over medium heat. Toss in your diced onions, celery, bell peppers, garlic, and sage with a pinch of salt and pepper. Sauté for about 5 minutes until everything is softened but hasn’t taken on color—that’s key for a balanced flavor.

Step 3: Add Vegan Sausage & Seasonings

Now crumble in your vegan sausage. I usually break it into small pieces with my hands—it’s much easier than trying to chop it. Cook that for a couple of minutes until heated through, then stir in smoked paprika and liquid aminos. These bring out an irresistibly smoky, umami depth that makes this dish truly shine.

Step 4: Combine Rice and Finish the Dish

Fold in your cooked rice along with the remaining ½ cup of vegetable stock and the Cajun seasoning. I always taste here to decide if it needs a bit more salt or pepper. Stir in chopped parsley last for a fresh, bright finish. Serve it hot and watch everyone dig in happily!

👨‍🍳

Pro Tips for Making Vegan Dirty Rice Recipe

  • Use Quality Vegan Sausage: I learned that a good vegan sausage makes or breaks the dish—it provides great texture and flavor.
  • Don’t Overcook the Veggies: Keep your sautéed veggies soft but not browned to avoid bitterness and retain freshness.
  • Season in Layers: Adding salt early to the rice water and adjusting at the end gives balanced seasoning.
  • Let It Rest: After mixing, a 5-minute rest lets flavors develop and rice absorb any extra moisture.

How to Serve Vegan Dirty Rice Recipe

A serving of cooked rice mixed with small pieces of green bell pepper and bits of browned meat, all seasoned and tinted a reddish-brown color. The rice is garnished with fresh, bright green chopped parsley spread evenly over the top. The dish is placed on a white plate with a subtle scalloped edge, resting on a white marbled surface with a black background. photo taken with an iphone --ar 2:3 --v 7 - Vegan Dirty Rice, Vegan Cajun Rice, Plant-Based Dirty Rice, Vegan Cajun Dinner, Meatless Cajun Rice

Garnishes

I adore sprinkling extra fresh parsley on top before serving—it adds a lovely hint of color and brightness. Sometimes, I also chop up a little green onion or add a wedge of lemon on the side to squeeze on for some zing.

Side Dishes

This Vegan Dirty Rice pairs wonderfully with simple steamed greens like kale or collards, and a crisp side salad. If you want to keep it Southern style, serve alongside vegan cornbread or fried okra for a full comforting meal.

Creative Ways to Present

For special occasions, I like to ring the rice around a mounded serving of blackened tofu or grilled portobello mushrooms, garnished with chopped chives. It makes a gorgeous centerpiece that’s both colorful and inviting.

Make Ahead and Storage

Storing Leftovers

I store leftovers in an airtight container in the fridge—usually good for up to 4 days. It reheats beautifully and actually tastes better the next day as the flavors deepen.

Freezing

This Vegan Dirty Rice Recipe freezes surprisingly well. Just portion it into freezer-friendly containers and thaw overnight in the fridge before reheating. I recommend stirring in a splash of vegetable broth or water if it seems a bit dry when reheating.

Reheating

I usually reheat in a skillet over medium heat with a little splash of water or stock, stirring to fluff the rice and revive the texture. Microwave works too—just cover and heat in short intervals, stirring in between.

FAQs

  1. Can I use a different type of rice for this Vegan Dirty Rice Recipe?

    Absolutely! While basmati rice is my favorite because of its fluffy grains and aroma, you can also use jasmine, long-grain white, or even brown rice. Just keep in mind that cooking times and water ratios will vary, so adjust accordingly.

  2. What if I don’t have vegan sausage on hand?

    No worries! You can substitute with crumbled tempeh, cooked lentils, or even finely chopped mushrooms to add that meaty texture and absorb the spices well.

  3. Is this Vegan Dirty Rice Recipe spicy?

    It has a nice kick thanks to the Cajun seasoning, but it’s not overwhelmingly hot. You can always adjust the heat by adding more or less Cajun spice or including cayenne pepper if you want extra fire.

  4. Can I make this recipe oil-free?

    Yes, you can sauté your veggies in a bit of vegetable broth instead of olive oil to keep it oil-free. Just be mindful of the added liquid and adjust cooking times to avoid sogginess.

  5. How do I keep the rice from getting mushy?

    Cook the rice separately and keep a close eye on timing—8 minutes simmering with the lid on is usually perfect for basmati. Also, fold the rice gently into the sautéed veggies and sausage rather than stirring vigorously to keep the grains intact.

Final Thoughts

This Vegan Dirty Rice Recipe has become a go-to in my kitchen not just because it tastes amazing, but because it’s dependable and quick. It’s the kind of meal that feels like a warm hug after a long day, and I just know you’ll enjoy making it as much as I enjoy sharing it. Give it a shot—the smoky spices and hearty vegan sausage make it anything but “dirty” in a boring way!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegan Dirty Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 117 reviews
  • Author: Villerius
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Louisiana Creole
  • Diet: Vegan

Description

A flavorful and easy vegan Dirty Rice recipe that replaces traditional meat and chicken livers with savory vegan sausage and a blend of Cajun spices. Made with basmati rice, fresh vegetables, and aromatic seasonings, this dish delivers a delicious plant-based twist on the Louisiana classic. Perfect for a quick and hearty meal ready in under 30 minutes.


Ingredients

Main Ingredients

  • 1.5 cups raw basmati rice
  • 3 cups vegetable stock (divided, 2.5 cups + 0.5 cups)
  • 1 tsp extra virgin olive oil
  • 1 large onion, finely diced
  • 3 stalks celery, finely diced
  • 3 green bell peppers, finely diced
  • 3 cloves garlic, smashed and minced
  • 2 tbsp sage, finely chopped
  • 14 oz vegan sausage (such as Beyond Meat, broken into small bits)
  • 1/2 tsp smoked paprika
  • 1 tbsp liquid aminos
  • 1 tbsp Cajun seasoning
  • Salt to taste
  • Freshly ground black pepper to taste
  • 2 tbsp parsley, chopped


Instructions

  1. Cook the Rice: Bring 2.5 cups of vegetable stock to a boil in a saucepan. Add salt and ground black pepper to taste. Stir in the raw basmati rice, cover, and cook for 8 minutes until the rice is tender and the liquid is absorbed.
  2. Sauté Vegetables: While the rice cooks, heat the extra virgin olive oil in a large pot over medium heat. Add finely diced onions, celery, green bell peppers, garlic, and chopped sage. Season with a dash of salt and ground black pepper. Sauté for about five minutes until the vegetables are soft but not browned.
  3. Add Vegan Sausage: Add the broken up vegan sausage pieces to the sautéed vegetables. Cook for a couple of minutes, stirring occasionally, until the sausage is heated through and slightly browned.
  4. Season and Combine: Stir in smoked paprika and liquid aminos, mixing well to combine all flavors evenly. Then fold in the cooked rice along with the remaining half cup of vegetable stock and the Cajun seasoning. Taste and adjust salt and pepper as needed.
  5. Finish with Parsley and Serve: Stir chopped parsley through the rice mixture. Serve the vegan Dirty Rice hot for a comforting, spicy plant-based meal.

Notes

  • This vegan Dirty Rice recipe is ready in under 30 minutes, perfect for a quick weeknight dinner.
  • The recipe uses vegan sausage to provide a savory, meaty texture without any animal products.
  • It’s a soy-free, gluten-free, and nut-free option, depending on the vegan sausage brand used.
  • Adjust the level of Cajun seasoning based on your spice preference.
  • Use fresh herbs and quality vegetable stock for best flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 340
  • Sugar: 4 g
  • Sodium: 500 mg
  • Fat: 9 g
  • Saturated Fat: 3.6 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 49 g
  • Fiber: 5 g
  • Protein: 15.5 g
  • Cholesterol: 0 mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star