If you’re craving a quick, cozy treat that’s both simple and satisfying, you’re going to love this Vegan Banana Mug Cake Recipe. It’s the kind of recipe I turn to when I want something sweet and comforting, without the fuss or lots of dirty dishes. Plus, it’s ready in under five minutes and has that warm, banana bread flavor we all adore. Stick with me here—I promise you’re going to want to save this one!
Why You’ll Love This Recipe
- Super Quick & Easy: Ready in about five minutes flat, making it perfect for last-minute cravings.
- Comfort Food Vibes: All the comforting banana bread flavor, but in a single-serving mug cake you can make on a whim.
- Totally Vegan & Flexible: Uses pantry staples and can easily be tweaked with your favorite nuts or chocolate chips.
Ingredients You’ll Need
This Vegan Banana Mug Cake Recipe keeps things simple but delicious. The ingredients come together seamlessly—the mashed banana provides natural sweetness and moisture, while the flour and baking powder create that perfect, fluffy cake texture.
- Mashed bananas: Ripe bananas are key here—they bring natural sweetness and keep the cake moist.
- Oil: I like using neutral oils like vegetable or canola for moisture, but coconut oil works beautifully too.
- Almond milk: Any plant-based milk works; I usually grab almond milk because it adds a subtle nuttiness.
- Brown sugar: Raw or coconut sugar adds a lovely caramel undertone; white sugar works if you’re in a pinch.
- All-purpose flour: You can swap with gluten-free flour if needed—just aim for a light, all-purpose blend for best texture.
- Sea salt: Just a pinch to balance the sweetness and bring out flavors.
- Ground cinnamon: Adds warmth and depth for that classic banana bread taste.
- Baking powder: Helps the mug cake rise nice and fluffy.
- Optional nuts & chocolate chips: I love adding chopped walnuts and semi-sweet chips for texture and indulgence.
Variations
One of the things I adore about this Vegan Banana Mug Cake Recipe is how easy it is to make it your own. I like to switch up the add-ins depending on my mood or what I have on hand—it’s a great recipe to experiment with!
- Nut-free version: Skip the nuts and add a sprinkle of shredded coconut or seeds for crunch instead.
- Chocolate overload: I once added a tablespoon of cocoa powder and doubled the chocolate chips—pure indulgence!
- Spiced up: Try adding a pinch of nutmeg or ginger along with the cinnamon for a cozy twist.
- Breakfast boost: Toss in some chia seeds or flaxseeds for added nutrition without compromising flavor.
How to Make Vegan Banana Mug Cake Recipe
Step 1: Mix Your Wet Ingredients
In your favorite microwave-safe mug, add the mashed bananas, oil, almond milk, and brown sugar. I like to use a fork or small whisk to mash and combine everything until it’s smooth and no lumps of banana remain. This usually takes about 30 seconds. Getting the banana fully mashed here is key—it keeps the cake texture soft and even.
Step 2: Add the Dry Ingredients
Next, sprinkle in the flour, baking powder, cinnamon, and sea salt. Stir well—about 20 seconds or so—to make sure everything is evenly mixed, scraping the bottom to catch any flour hiding there. This step makes or breaks your texture, so be patient.
Step 3: Fold in Optional Add-Ins
If you’re using nuts or chocolate chips, gently fold them into the batter now. I usually reserve a few to sprinkle on top before cooking—it makes for a pretty final touch and adds a little extra crunch.
Step 4: Microwave and Rest
Here comes the magic: microwave your mug cake for 80 to 120 seconds. My microwave is 900W, and 100 seconds works like a charm, but yours might vary. It’s totally normal if it’s a little wet on top when you take it out—that’s how you know it won’t be overcooked. Let it rest for about 3 minutes to finish baking and cool down a bit before digging in. Trust me, this wait makes all the difference!
Bonus: Oven-Baked Option
If microwaving isn’t your thing, preheat your oven to 350°F (175°C) and bake the batter in a 3.5-inch oven-safe ramekin for 25 to 30 minutes. Let it cool for 5 minutes before enjoying. This method yields a slightly different texture—denser but just as delicious.
Pro Tips for Making Vegan Banana Mug Cake Recipe
- Master the Mash: Use very ripe bananas for sweetness and moisture—overly green bananas won’t give you the best flavor or texture.
- Microwave Power Matters: Adjust the cooking time based on your microwave wattage to avoid drying out or undercooking.
- Let It Rest: Always allow your mug cake to sit for a few minutes after cooking; it continues to firm up and becomes perfect for eating.
- Don’t Overmix: Stir until combined but don’t overwork the batter—you want it just right to keep it tender.
How to Serve Vegan Banana Mug Cake Recipe
Garnishes
I love topping mine with a sprinkle of flaky sea salt to balance the sweetness and a dollop of coconut yogurt or a drizzle of almond butter for creaminess. Fresh berries on the side add a bright pop and make it feel extra special.
Side Dishes
Pair it with your favorite hot beverage—coffee, chai tea, or even a cold oat milk latte works beautifully. If I’m enjoying this as a brunch treat, I’ll often add some fresh fruit salad or a handful of toasted nuts on the side for crunch.
Creative Ways to Present
For something fun, I’ve served this Vegan Banana Mug Cake Recipe in clear glass mugs layered with a swirl of peanut butter and topped with banana chips. It’s great for impressing guests at a casual get-together or even a quick dessert that’s still a little fancy.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers (it’s rare here), you can cover the mug cake tightly with plastic wrap and store it in the fridge for up to two days. It keeps surprisingly well, but I always recommend eating it fresh for the best texture.
Freezing
I’ve experimented with freezing this cake—wrap it well in plastic wrap and foil, then freeze for up to a month. When you’re ready, thaw overnight in the fridge and warm it gently in the microwave. It won’t be quite as fluffy but still tastes excellent.
Reheating
Reheat your mug cake in the microwave for about 20-30 seconds. If it seems a bit dry, add a little splash of plant milk before warming it back up—that trick always brings back the moist, fresh-baked feel.
FAQs
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Can I make this Vegan Banana Mug Cake Recipe gluten-free?
Absolutely! Just swap the all-purpose flour for a gluten-free all-purpose flour blend that includes xanthan gum or another binder. This should give you a similar texture and taste without compromising the cake’s softness.
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What if I don’t have baking powder?
You can use baking soda, but you’ll want to add a tiny bit of acid like lemon juice or vinegar (about 1/4 teaspoon) to activate it. Baking powder is more foolproof here, but this swap can work in a pinch.
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Can I bake this in the oven instead of microwaving?
Yes! Pour your batter into a small oven-safe ramekin and bake at 350°F (175°C) for 25-30 minutes. It’s a bit longer but gives a lovely even bake and slightly denser texture.
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How ripe should my bananas be?
The riper, the better! Look for bananas with plenty of brown spots or fully brown skins—they’re sweeter and mash more easily, which makes the best cake.
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Can I add other flavors or mix-ins?
Definitely! This recipe is super flexible—chopped nuts, chocolate chips, shredded coconut, dried fruit, or even a dash of vanilla extract work beautifully to customize your mug cake.
Final Thoughts
I absolutely love how this Vegan Banana Mug Cake Recipe turns out every single time—it’s a little slice of warm, cozy, banana bread heaven that you can whip up in a flash. Whether you’re a seasoned vegan, someone trying to cut back on dairy, or just looking for a fuss-free, sweet fix, this recipe is a winner. When I first made it, I was surprised by how fluffy and flavorful it was, especially coming out of the microwave! Once you try it, you’ll understand why this mug cake has become my go-to comfort dessert, and I bet it’ll be yours too. Give it a whirl and enjoy every bite—you deserve that.
Print
Vegan Banana Mug Cake Recipe
- Prep Time: 4 min
- Cook Time: 1 min
- Total Time: 5 min
- Yield: 1 serving
- Category: Dessert
- Method: Microwaving
- Cuisine: American
- Diet: Vegan
Description
This Vegan Banana Bread Mug Cake is a quick and easy single-serve treat that combines the comforting flavors of banana bread in a moist, fluffy cake made in the microwave or oven. Perfect for a fast, dairy-free, and egg-free dessert or snack, it requires minimal ingredients and less than five minutes from start to finish.
Ingredients
Main Ingredients
- ⅓ cup mashed bananas
- 1 tablespoon oil (15g)
- 1 tablespoon almond milk or other vegan milk (15mL)
- 1 tablespoon raw brown sugar or coconut sugar or other granulated sugar (12g)
- 3 tablespoons all-purpose flour or gluten-free all-purpose flour mix (23g)
- Pinch of sea salt (0.33g)
- Pinch of ground cinnamon (0.12g)
- ½ teaspoon baking powder (2.4g)
Optional Add-ins
- 1 tablespoon chopped nuts and/or chocolate chips (14g)
Instructions
- Mix Wet Ingredients: In a microwave-safe mug, combine the mashed banana, oil, almond milk, and raw brown sugar. Whisk the mixture for about 30 seconds until fully combined and the banana is completely mashed.
- Add Dry Ingredients: Add the all-purpose flour, baking powder, sea salt, and ground cinnamon to the mug. Stir well for approximately 20 seconds to ensure the ingredients are fully incorporated and the batter reaches the bottom of the mug.
- Optional Add-ins: Fold in chopped nuts and/or chocolate chips if using. You can also sprinkle some on top for extra texture and flavor.
- Microwave Cooking: Microwave the mug cake for 80 to 120 seconds depending on your microwave’s wattage (1100W: 80 seconds; 900W: 100 seconds). It’s better if the cake is slightly undercooked as it will continue cooking while cooling.
- Cooling: Remove the mug from the microwave and let it cool for about 3 minutes to set properly before eating.
- Oven Alternative: If preferred, preheat the oven to 350°F (175°C). Transfer the batter to a 3.5-inch oven-safe ramekin and bake for 25 to 30 minutes. Remove and cool for 5 minutes before serving.
- Serve: Optionally sprinkle some coarse sea salt on top for enhanced flavor and enjoy your vegan banana bread mug cake!
Notes
- This mug cake is a vegan recipe, made without eggs or dairy.
- It can be ready in under 5 minutes using the microwave.
- Using ripe bananas ensures the best flavor and natural sweetness.
- You can substitute the all-purpose flour with a gluten-free flour blend to accommodate gluten sensitivities.
- Microwave cooking times vary, so start with less time and add more if needed.
- Adding nuts or chocolate chips is optional but adds great texture and flavor.
- Letting the cake rest after cooking helps finish the baking process and improves texture.
Nutrition
- Serving Size: 1 mug cake (approx. 120g)
- Calories: 321 kcal
- Sugar: 21 g
- Sodium: 236 mg
- Fat: 15 g
- Saturated Fat: 1 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 47 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 0 mg