This Grilled Chicken Tacos recipe is a game-changer for your dinner rotation! The chicken turns out incredibly juicy with a perfect balance of sweet, savory, and smoky flavors thanks to a simple yet powerful marinade. Ready in under 30 minutes of active cooking time, these tacos deliver restaurant-quality taste with minimal effort. They’re perfect for casual weeknight dinners, weekend gatherings, or anytime you’re craving something delicious without the fuss!
Why You’ll Love This Recipe
- Incredibly Flavorful: The marinade creates chicken that’s bursting with a perfect balance of sweet, tangy, and savory notes that will make your taste buds dance.
- Quick & Simple: Despite the impressive flavor, there’s nothing complicated here – just mix, marinate, grill, and enjoy!
- Customizable: Create your own taco bar where everyone can add their favorite toppings to personalize their meal.
- Crowd-Pleaser: These tacos consistently earn rave reviews from both kids and adults – they’re that good!
Ingredients You’ll Need
- Granulated Sugar: Creates a subtle sweetness and helps with caramelization on the grill for those perfect char marks.
- White Vinegar: Adds brightness and helps tenderize the chicken while balancing the sweetness.
- Vegetable Oil: Helps the marinade adhere to the chicken and prevents sticking on the grill.
- Ground Cumin: Provides that essential earthy, warm flavor that’s quintessential to great Mexican-inspired dishes.
- Sweet Paprika: Adds gorgeous color and a mild, sweet peppery flavor that doesn’t overwhelm.
- Garlic Powder: Infuses the chicken with savory depth without the hassle of fresh garlic.
- Onion Powder: Creates a background of savory sweetness that enhances the other flavors.
- Salt and Pepper: The essential seasonings that bring everything together.
- Boneless Skinless Chicken Breasts: The perfect canvas for our flavorful marinade. They grill beautifully and slice easily for tacos.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
Want to mix things up? Here are some delicious twists on this classic recipe:
- Heat Lovers: Add 1/4 teaspoon of cayenne pepper or a diced jalapeño to the marinade for a spicy kick.
- Citrus Infusion: Add the zest and juice of one lime to the marinade for a bright, citrusy flavor.
- Herb Enhancement: Mix in 2 tablespoons of fresh chopped cilantro to the marinade for an herbal note.
- Protein Swap: Try this same marinade with boneless chicken thighs, pork tenderloin, or even firm white fish.
How to Make the Best Grilled Chicken Tacos
Step 1: Prepare the Marinade
In a small bowl, combine the sugar, vinegar, oil, cumin, paprika, garlic powder, onion powder, salt, and pepper. Whisk until everything is well incorporated and the sugar has dissolved.
Step 2: Marinate the Chicken
Place your chicken breasts in a zip-top bag and pour the marinade over them. Seal the bag, removing as much air as possible, then massage the marinade into the chicken until every bit is coated. Place in the refrigerator for at least 1 hour, though 3 hours will give you even better flavor.
Step 3: Preheat and Prep
Preheat your grill to medium heat (around 350-375°F). Take the chicken out of the refrigerator about 15 minutes before grilling to take the chill off.
Step 4: Grill to Perfection
Place the marinated chicken on the preheated grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F. The cooking time may vary depending on the thickness of your chicken breasts.
Step 5: Rest and Slice
Transfer the grilled chicken to a cutting board and let it rest for about 5 minutes. This helps lock in all those delicious juices. Then, slice the chicken against the grain into strips.
Step 6: Assemble Your Tacos
Warm your tortillas on the grill for about 15-30 seconds per side. Fill with the sliced chicken and add your favorite toppings. Serve immediately and enjoy!
Pro Tips for Making the Recipe
- Even Chicken Thickness: For more even cooking, consider pounding the chicken breasts to a uniform thickness before marinating.
- Don’t Over-Marinate: While marinating builds flavor, going beyond 3 hours can actually start to break down the chicken proteins too much, affecting texture.
- Clean Grill Grates: Make sure your grill grates are clean and well-oiled to prevent sticking and to get those beautiful grill marks.
- Use a Meat Thermometer: The most reliable way to know your chicken is perfectly cooked is to use a meat thermometer. Aim for 165°F at the thickest part.
- Let It Rest: Giving the chicken a 5-minute rest before slicing allows the juices to redistribute, resulting in juicier meat.
How to Serve
These grilled chicken tacos are wonderfully versatile when it comes to serving options:
Toppings Bar:
Create a DIY taco bar with diced avocado, shredded lettuce, chopped tomatoes, diced onions, fresh cilantro, sliced jalapeños, lime wedges, shredded cheese, and sour cream.
Side Dishes:
Pair with Mexican street corn, cilantro lime rice, refried or black beans, or a simple side salad with avocado and lime dressing.
Beverage Pairings:
These tacos are spectacular with a cold Mexican beer, a classic margarita, or for non-alcoholic options, try agua fresca or horchata.
Make Ahead and Storage
Prep Ahead
You can mix the marinade and marinate the chicken up to a day in advance, keeping it refrigerated until you’re ready to grill.
Storing Leftovers
Store leftover grilled chicken in an airtight container in the refrigerator for up to 3 days. Keep the chicken separate from the tortillas and toppings for best results.
Freezing
The grilled and cooled chicken can be frozen for up to 3 months. Wrap it tightly in plastic wrap and then place in a freezer bag with the air pressed out.
Reheating
For the best texture, reheat the chicken in a skillet over medium heat with a splash of water to keep it moist. Alternatively, microwave covered with a damp paper towel until just heated through to avoid drying out.
FAQs
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Can I make these tacos without a grill?
Absolutely! You can cook the marinated chicken in a cast-iron skillet or grill pan over medium-high heat for a similar effect. You can also broil the chicken in the oven, placing it about 6 inches from the heat source and flipping halfway through cooking.
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How can I tell when the chicken is done without a meat thermometer?
While a thermometer is the most reliable method, you can also cut into the thickest part of the chicken. If the meat is white throughout with no pink areas, and the juices run clear, it’s likely done. However, this method can release some of the juices you want to keep in the meat.
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Can I use this marinade for other proteins?
This marinade works beautifully with chicken thighs, pork chops, shrimp, and even firm fish like mahi-mahi or swordfish. Just adjust the marinating time – seafood needs only 30 minutes, while pork can benefit from the full 3 hours.
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Are these tacos spicy?
The base recipe has a mild, flavorful profile that’s very family-friendly. There’s no significant heat unless you add it yourself with cayenne, hot sauce, or fresh hot peppers in the marinade or as a topping.
Final Thoughts
These Grilled Chicken Tacos have become a staple in my kitchen for good reason – they’re simply outstanding. The marinade transforms ordinary chicken into something truly special, while the entire process remains refreshingly straightforward. Whether you’re feeding a family on a busy weeknight or entertaining friends on the weekend, these tacos deliver restaurant-quality flavor with minimal fuss. Go ahead and give this recipe a try – your taco game will never be the same!
PrintThe BEST Grilled Chicken Tacos Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 1 hour 25 minutes
- Yield: 4 servings 1x
- Category: Main-course
- Method: Grilling
- Cuisine: Mexican
- Diet: Gluten Free
Description
These Grilled Chicken Tacos are the perfect blend of smoky, savory, and slightly sweet flavors. Marinated in a simple yet delicious mixture of pantry staples and grilled to perfection, the chicken is juicy, tender, and packed with flavor. Pair with warm tortillas and your favorite toppings for an easy and satisfying dinner that’s sure to be a hit. Whether it’s Taco Tuesday or a weekend BBQ, these tacos deliver every time!
Ingredients
For the Marinade
- 2 tablespoons granulated sugar
- 1 tablespoon white vinegar
- 1 tablespoon vegetable oil
- 2 teaspoons ground cumin
- 1 teaspoon sweet paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
For the Chicken
- 2 boneless, skinless chicken breasts
Instructions
- Prepare the Marinade
In a small bowl, combine the granulated sugar, white vinegar, vegetable oil, ground cumin, sweet paprika, garlic powder, onion powder, salt, and black pepper. Mix well to form a flavorful marinade. - Marinate the Chicken
Place the chicken breasts into a gallon-sized resealable plastic bag. Pour the prepared marinade over the chicken. Seal the bag and massage the marinade into the chicken to ensure it’s evenly coated. Refrigerate and let it marinate for at least one hour, or up to three hours for a deeper flavor. - Preheat the Grill
Heat your grill to a medium heat setting. A medium temperature ensures the chicken cooks evenly without drying out. - Grill the Chicken
Place the marinated chicken on the preheated grill. Cook each side for approximately 6–8 minutes or until the internal temperature reaches 165°F (75°C). This ensures the chicken is cooked through while remaining juicy. - Slice and Serve
Remove the chicken from the grill and let it rest for 5 minutes. Slice the chicken into strips or bite-sized pieces. Stuff the grilled chicken into warm tortillas and top with your favorite toppings such as lettuce, salsa, guacamole, or cheese. - Add Toppings and Enjoy
Serve immediately with sides like rice, beans, or a fresh salad. Enjoy your flavorful and easy grilled chicken tacos!
Notes
- Marinate for Flavor: Let the chicken marinate for at least an hour to soak up all the delicious flavors.
- Use a Meat Thermometer: Ensure the chicken reaches an internal temperature of 165°F for safe consumption.
- Grill Over Medium Heat: Cooking over medium heat helps achieve a good sear without drying out the chicken.
- Prep Ahead: Marinate the chicken in the morning or the night before for a quick and easy dinner.
- Warm Tortillas: Warm tortillas in a skillet or on the grill for the best texture.
- Serve with Sides: Pair these tacos with Mexican rice, black beans, or a fresh salad to make it a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 175
- Sugar: 3g
- Sodium: 305mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 83mg