Description
This flavorful Taco Tuesday Flank Steak recipe features juicy slices of marinated flank steak seasoned with taco spices, ideal for stuffing into soft tacos, topping a salad, or serving over nachos. Perfect for a quick weeknight meal or gathering, with a succulent texture from proper marinating and slicing techniques.
Ingredients
For the Steak
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- 2 lbs flank steak, cut into slices against the grain
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For the Marinade
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- Taco seasoning (about 2-3 tablespoons or adjust to taste)
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For Cooking
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- Cooking spray, as needed
Instructions
- Prepare the Steak: Slice the flank steak against the grain into desired thickness. This helps ensure the meat stays tender after cooking.
- Marinate: Place the sliced steak into an airtight container. Sprinkle the taco seasoning all over the beef, then cover and shake the container to coat all the pieces evenly. Marinate in the refrigerator for 4-6 hours, or for best results, overnight.
- Cook the Steak: Preheat a skillet or pan over medium heat. Lightly coat with cooking spray, then add the marinated flank steak in batches if necessary to avoid overcrowding. Sear each side for about 2-3 minutes for medium doneness, or adjust time for your preferred doneness.
- Serve: Remove the steak from the pan and let it rest for a few minutes. Serve in soft tacos, over a salad, or chopped atop nachos. Enjoy immediately for the best flavor and texture.
Notes
- Nutritional information is an estimate and will vary with substitutions.
- Always cut steak against the grain to ensure juiciness and tenderness.
- Marinating overnight maximizes flavor absorption.
- Let the steak rest a few minutes after cooking before slicing or serving.
Nutrition
- Serving Size: 1/8 of recipe (approx. 4 oz)
- Calories: 220
- Sugar: 1g
- Sodium: 440mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg