If you’re craving something that’s bursting with flavor but also super satisfying and easy to whip up, you’ve got to try my Sweet and Spicy Sesame Chicken Meatballs Recipe. I absolutely love this dish because it combines tender, juicy chicken meatballs with a gorgeous, sticky ginger sesame sauce that has just the right kick of heat and sweetness. Plus, the crispy broccoli and fragrant coconut rice make it feel like a full-blown meal without much fuss. Trust me, once you try this recipe, it’ll quickly become a family favorite in your kitchen too!
Why You’ll Love This Recipe
- Easy to Make: You don’t need to be a pro chef to get perfectly tender meatballs with a flavorful sauce every time.
- Balanced Flavors: The sweet, spicy, and nutty elements come together to create a crave-worthy dish.
- Versatile Meal: It pairs wonderfully with rice, quinoa, or veggies, making it perfect for weeknights or meal prep.
- Family Friendly: My whole crew goes crazy for this, and the kids surprisingly love the hint of spice!
Ingredients You’ll Need
All the ingredients here work so well together to build layers of texture and depth—like the toasted sesame oil that brings warmth to the meatballs and sauce, and the fresh ginger and garlic that pack a punch of flavor without overwhelming. When shopping, choose fresh herbs and quality ground chicken for the best results.
- Soy Sauce: This is the salty backbone for your sauce, so choose a good-quality, naturally brewed soy sauce for the best taste.
- Sesame Oil: Toasted sesame oil is a game changer here—don’t substitute with plain oil as it adds that nutty aroma.
- Red Chili Paste (like sambal oelek): Adds vibrant heat and tangy depth; adjust based on how spicy you like it.
- Fresh Ginger: Grate it fresh for bold, zesty flavor—don’t use powdered for this recipe.
- Ground Chicken: Lean but flavorful; if you prefer, ground turkey works just as well.
- Panko Breadcrumbs: Adds lightness to the meatballs; gluten-free breadcrumbs are a perfect swap if needed.
- Green Onions and Cilantro: These fresh herbs brighten every bite—don’t skip them.
- Broccoli Florets: For that beautiful crunch and slight char, which contrasts perfectly with the saucy meatballs.
- Brown Sugar or Coconut Sugar: Balances the heat with a nice caramel sweetness.
- Arrowroot or Cornstarch: Thickens the sauce to that perfect clingy texture.
Variations
I love changing this Sweet and Spicy Sesame Chicken Meatballs Recipe up depending on my mood or the season. It’s one of those meals that’s super flexible, so feel free to make it your own!
- Spice Level Adjustment: When I first made this, I toned down the chili paste because I wasn’t sure about the heat, but since then, I’ve gradually increased it to give it a nice fiery kick without overpowering the other flavors.
- Ground Turkey or Pork: Using ground turkey works beautifully for a leaner option, and ground pork adds a bit more richness if that’s what you prefer.
- Gluten-Free Friendly: Swap panko breadcrumbs for gluten-free breadcrumbs and use tamari instead of soy sauce to keep it safe for gluten-sensitive folks.
- Veggie Add-ins: Sometimes I throw in some grated carrot or finely chopped bell pepper into the meatball mix for extra color and nutrients.
How to Make Sweet and Spicy Sesame Chicken Meatballs Recipe
Step 1: Whisk Together the Perfect Sauce
Start by combining the soy sauce, water, toasted sesame oil, sesame seeds, red chili paste, fresh grated ginger, minced garlic, brown sugar, and arrowroot starch in a medium bowl. Whisk everything together until smooth and set it aside. This sauce is the real star, so make sure all the ingredients are well blended—the air smells amazing after this step!
Step 2: Mix and Shape the Meatballs
Grab a large bowl and toss in the ground chicken, egg, panko breadcrumbs, diced green onions, cilantro, garlic, ginger, cayenne pepper, salt, and freshly ground black pepper. Now, this is where I get my hands dirty—I find mixing everything by hand gives you the best control to avoid overworking the meat, keeping the meatballs tender. Once mixed, roll the mixture into about 16 golf ball-sized meatballs. If you find the mixture too sticky, wet your hands lightly to help shape them.
Step 3: Brown and Cook the Meatballs
Heat a large deep skillet over medium-high heat and add the tablespoon of toasted sesame oil. Add the meatballs in batches, making sure not to overcrowd the pan, which helps them brown nicely rather than steam. Cook the meatballs, turning occasionally, until browned on all sides and cooked through (a meat thermometer should read 165°F). This usually takes about 10-12 minutes. When done, transfer them onto a plate and set them aside—but keep that skillet warm, you’ll be using it again shortly.
Step 4: Sauté the Broccoli to Crispy Perfection
Wipe out the skillet to remove any leftover bits, then add another tablespoon of toasted sesame oil. Toss in the broccoli florets and cook over medium-high heat, stirring often, for about 6-8 minutes. You want the broccoli to become slightly tender but still retain a bit of crunch, with some golden, crispy edges—that charred bit really adds so much flavor. Keep an eye on the heat to prevent burning, though!
Step 5: Combine Everything and Let the Sauce Work Its Magic
Return the browned meatballs to the pan with the broccoli and pour the sauce over everything. Turn the heat down to low and let it simmer gently for 2-5 minutes. You’ll notice the sauce thickening and becoming glossy, coating every meatball and floret—this is when the flavors really marry beautifully. Be patient; this step is worth every second!
Step 6: Serve and Garnish
Serve your Sweet and Spicy Sesame Chicken Meatballs on a bed of coconut rice, brown rice, or even quinoa for a wholesome meal. Sprinkle fresh scallions, cilantro, and chopped roasted peanuts on top for bursts of freshness and extra texture. I love how these garnishes add a pop of color and elevates the dish to something truly special.
Pro Tips for Making Sweet and Spicy Sesame Chicken Meatballs Recipe
- Don’t Skip Toasting the Sesame Oil: It infuses the whole dish with that signature nutty flavor that ties everything together.
- Test One Meatball First: Before cooking all, try cooking one to check seasoning and texture—you can tweak before the full batch.
- Avoid Overmixing Meatballs: Handle the meat gently to keep your meatballs tender and juicy, not dense or tough.
- Broccoli Char is a Must: That slight char gives contrast in texture and flavor, so don’t rush this step or cover the pan.
How to Serve Sweet and Spicy Sesame Chicken Meatballs Recipe
Garnishes
I always top these meatballs with scallions, fresh cilantro, and plenty of chopped roasted peanuts. The scallions bring a sharp freshness, cilantro adds herbaceous brightness, and the peanuts provide a wonderful crunch and nutty finish that pairs perfectly with the sesame sauce. Together, they make the dish feel vibrant and restaurant-worthy!
Side Dishes
My go-to side for this meal is coconut rice—it’s subtly sweet and fragrant, which balances the spicy sauce perfectly. Brown rice or quinoa work great too if you want something a bit nuttier or more wholesome. For extra veggies, sometimes I serve a simple cucumber salad on the side for a cool crunch.
Creative Ways to Present
When I’ve made this recipe for friends or special occasions, I’ve served the meatballs on skewers for easy party bites, garnished with extra sesame seeds and thinly sliced red chili for a dramatic pop of color. You can also serve it over lettuce cups for a lighter, fun way to enjoy it.
Make Ahead and Storage
Storing Leftovers
Let leftovers cool completely then store in an airtight container in the fridge for up to 3 days. The sauce helps keep the meatballs moist, but I find the broccoli gets softer overnight, so I sometimes sauté a few fresh florets to mix in when reheating.
Freezing
I love freezing these meatballs straight after cooking and cooling them. Place them on a baking sheet to freeze individually, then transfer to a freezer-safe container or bag for up to 3 months. When you’re ready, just thaw overnight and reheat with fresh broccoli and sauce.
Reheating
Reheat gently in a skillet over medium heat, adding a splash of water or broth if the sauce gets too thick. This keeps the meatballs juicy and the sauce silky. Avoid microwaving if possible, as it tends to dry out the meatballs and make the broccoli soggy.
FAQs
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Can I make these meatballs with ground turkey instead of chicken?
Absolutely! Ground turkey works just as well and is a great lean alternative. Just be sure not to overmix to keep the meatballs tender, and you might want to watch the cooking time slightly as turkey can dry out if cooked too long.
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How spicy is the Sweet and Spicy Sesame Chicken Meatballs Recipe?
The heat level depends mostly on the red chili paste you use. Sambal oelek offers a moderate heat that balances sweetness well, but you can adjust the amount to tone it down or bump it up based on your taste preferences.
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Can I prepare these meatballs ahead of time?
Yes! You can prepare and shape the meatballs a day ahead and keep them covered in the fridge. Just cook them when you’re ready and proceed with the recipe. You can also freeze cooked meatballs for longer storage.
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What should I serve with this recipe?
Rice is a classic base—coconut rice really complements the sweet and spicy sauce. Alternatively, brown rice, quinoa, or even noodles work well. Add in steamed or stir-fried veggies like bok choy or snap peas for a well-rounded meal.
Final Thoughts
This Sweet and Spicy Sesame Chicken Meatballs Recipe holds a special place in my kitchen because it manages to be both comforting and exciting at the same time. Every bite carries that perfect balance of sweet, spicy, and nutty goodness, making it easy to enjoy on a busy weeknight or impress friends at a casual dinner. Give it a try—I promise you’ll love how effortless and tasty it is. It’s one of those recipes that makes you want to keep coming back for seconds, and maybe even thirds!
Print
Sweet and Spicy Sesame Chicken Meatballs Recipe
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Frying
- Cuisine: Asian-inspired
Description
These Sweet & Spicy Sesame Chicken Meatball Bowls combine juicy, flavorful chicken meatballs with a vibrant ginger sesame sauce and crispy broccoli. Served over your choice of coconut or brown rice, this dish offers a perfect balance of sweet, spicy, and savory flavors, making it an ideal protein-packed, weeknight dinner.
Ingredients
Sweet and Spicy Ginger Sesame Sauce
- ¼ cup soy sauce
- ½ cup water
- 1 tablespoon sesame oil
- 1 tablespoon sesame seeds
- 1 tablespoon red chili paste (such as sambal oelek)
- 1 tablespoon fresh grated ginger
- 3 cloves garlic, minced
- 2 tablespoons brown sugar (or coconut sugar)
- 1 teaspoon arrowroot starch (or cornstarch)
For the Meatballs
- 1 tablespoon toasted sesame oil
- 1 pound lean ground chicken (or ground turkey)
- 1 egg
- ½ cup panko or gluten free breadcrumbs
- 2 green onions, finely diced (about ¼ cup)
- ½ cup finely diced cilantro
- 2 cloves garlic, minced
- ½ tablespoon fresh grated ginger
- ¼ teaspoon cayenne pepper
- ½ teaspoon salt
- Freshly ground black pepper
For the Broccoli
- 1 tablespoon toasted sesame oil
- 3-4 cups broccoli florets
For Serving
- Coconut rice or brown rice
- Scallions
- Cilantro
- Chopped roasted peanuts
Instructions
- Prepare the Sauce: In a medium bowl, whisk together soy sauce, water, sesame oil, sesame seeds, red chili paste, fresh grated ginger, minced garlic, brown sugar, and arrowroot (or cornstarch) until smooth and well combined.
- Make the Meatballs: In a large bowl, combine the ground chicken, egg, breadcrumbs, finely diced green onions, cilantro, minced garlic, grated ginger, cayenne pepper, salt, and freshly ground black pepper. Use clean hands to mix all ingredients thoroughly and form into 16 golf ball-sized meatballs.
- Cook the Meatballs: Heat a large deep skillet over medium-high heat and add 1 tablespoon toasted sesame oil. Add the meatballs in batches without overcrowding, browning them on all sides. Cook until the meatballs are fully cooked through and reach an internal temperature of 165°F (about 10-12 minutes). Remove cooked meatballs and set aside on a plate while keeping the skillet hot.
- Cook the Broccoli: Wipe the skillet clean, then add 1 tablespoon toasted sesame oil. Add the broccoli florets and cook, stirring frequently, for 6-8 minutes or until the broccoli is slightly tender but still crisp, developing some charred, golden, and crispy spots for extra flavor.
- Combine and Simmer: Return the cooked meatballs to the skillet with the broccoli. Pour the prepared sauce over the meatballs and broccoli. Lower the heat and simmer gently for 2-5 minutes, until the sauce thickens slightly and coats the ingredients well.
- Serve: Serve the meatballs and broccoli mixture over cooked coconut rice or brown rice. Garnish with sliced scallions, fresh cilantro, and chopped roasted peanuts for added texture and flavor.
Notes
- Delicious sesame chicken meatballs paired with crispy broccoli and a sweet, spicy ginger sesame sauce.
- Perfect for a quick and flavorful weeknight dinner.
- Can be customized with your favorite sides such as quinoa or different types of rice.
- Use gluten free breadcrumbs to make this dish gluten free.
- Adjust chili paste amount to control the spice level to your preference.
Nutrition
- Serving Size: 1 serving (meatballs and broccoli only, excluding rice and garnishes)
- Calories: 309 kcal
- Sugar: 6.6 g
- Sodium: 680 mg
- Fat: 14.1 g
- Saturated Fat: 2.3 g
- Unsaturated Fat: 11.2 g
- Trans Fat: 0 g
- Carbohydrates: 18.3 g
- Fiber: 2.4 g
- Protein: 28.1 g
- Cholesterol: 90 mg