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Spinach Lasagna Roll-Ups Recipe

If you’re craving a deliciously comforting Italian meal but want something a little lighter and fresher, this Spinach Lasagna Roll-Ups Recipe will absolutely wow you. I love how these roll-ups come together with creamy ricotta, nutrient-packed spinach, and a luscious homemade marinara wrapped up in tender pasta sheets. Whether it’s a cozy weeknight dinner or a crowd-pleasing dish for guests, these roll-ups are a total winner—plus, they’re easier to make than you might think. Stick around and I’ll walk you through every step to help you nail them perfectly.

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Why You’ll Love This Recipe

  • Deliciously Light: You get all the comforting flavors of lasagna without the heaviness of layers upon layers.
  • Make-Ahead Friendly: These roll-ups can be assembled in advance and baked just before serving, making dinner prep a breeze.
  • Family Favorite: My kids and guests go absolutely crazy for these, and I bet yours will too!
  • Simple Ingredients: Using common pantry staples and just a handful of fresh ingredients, this recipe is totally accessible.

Ingredients You’ll Need

The magic of this Spinach Lasagna Roll-Ups Recipe lies in its simple, fresh ingredients that come together to create such a satisfying dish. Quality matters here — especially for the ricotta and marinara sauce — so I always pick fresh cheeses and make homemade sauce when I can.

Flat lay of a few uncooked wheat lasagna noodles neatly stacked, a small heap of fresh bright green spinach leaves, a large whole brown egg with a clean shell, a small white ceramic bowl of thick homemade marinara sauce rich red with visible tomato chunks, a small white bowl filled with creamy white ricotta cheese, a small white bowl of finely grated pale yellow Parmesan cheese, a small white bowl of shredded white mozzarella cheese, all ingredients arranged symmetrically on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p awthu7i m7354615311229779997 - Spinach Lasagna Roll-Ups, healthy lasagna roll-ups, easy spinach lasagna, baked spinach roll-ups, creamy ricotta spinach casserole
  • Homemade marinara sauce: If you can, homemade adds fresh, vibrant flavor, but a good-quality jarred sauce works great too.
  • Uncooked lasagna noodles: I like to go for traditional wheat or gluten-free options, depending on your preference.
  • Frozen chopped spinach: Thaw and squeeze it well to avoid soggy roll-ups.
  • Part skim ricotta cheese: I use Polly-O for its creamy texture and mild flavor.
  • Grated Parmesan cheese: Adds a nutty, savory depth that’s essential.
  • Large egg: Helps bind the filling together nicely.
  • Kosher salt and fresh pepper: Season to taste; it’s important to balance the subtle flavors.
  • Shredded part skim mozzarella cheese: For that melty, bubbly top that we all love in lasagna.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how versatile this Spinach Lasagna Roll-Ups Recipe is — you can really make it your own depending on what you have on hand or dietary needs. Don’t be afraid to experiment and find the combo that works best for your family.

  • Vegetable Variations: Sometimes I swap the spinach for sautéed kale or add chopped mushrooms to the ricotta mixture for extra earthiness.
  • Cheese Swaps: If you’re craving richness, try mixing in some shredded provolone or swapping out part of the ricotta for cottage cheese.
  • Gluten-Free: Use gluten-free noodles, just be sure to cook them gently so they don’t break when rolling.
  • Meat Addition: For a heartier version, I once mixed cooked Italian sausage into the ricotta mixture — the family loved the extra flavor boost!

How to Make Spinach Lasagna Roll-Ups Recipe

Step 1: Prep your ingredients and preheat the oven

Start by setting your oven to 350°F — that’s the perfect temp to get those cheeses melting and flavors melding without drying out the roll-ups. Ladle about a cup of your marinara sauce at the bottom of a 9 x 12 baking dish; this keeps everything moist during baking and gives the roll-ups a saucy bed to rest on.

Step 2: Cook and prepare the noodles

Boil your lasagna noodles according to the package instructions — I like to stir gently and watch carefully so they don’t get mushy or stick together. Once cooked, drain them and lay the noodles flat on a clean piece of wax paper or parchment; make sure they’re dry before moving to the next step because damp noodles are harder to roll and can get soggy.

Step 3: Mix the creamy spinach filling

In a medium bowl, combine the well-drained chopped spinach, ricotta cheese, grated Parmesan, egg, and a little kosher salt and fresh pepper. This mixture is what gives these roll-ups their irresistible creamy texture, so take a moment to fold it gently until everything is evenly incorporated.

Step 4: Assemble your roll-ups

Spread about 1/3 cup of the ricotta-spinach filling evenly over each noodle, then roll them up carefully, making sure the seam is on the bottom — this helps keep them from unrolling while they bake. Place each roll-up snugly into your prepared baking dish on top of the sauce.

Step 5: Add sauce and cheese, then bake

Ladle the rest of the marinara sauce over your roll-ups and sprinkle each one with a tablespoon of shredded mozzarella. Cover the dish tightly with foil to keep the moisture in, then bake for about 40 minutes, or until the cheese is melted and bubbly all over. You’ll want to watch the edges — if the cheese starts browning too quickly, pop the foil back on.

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Pro Tips for Making Spinach Lasagna Roll-Ups Recipe

  • Don’t Skip Squeezing the Spinach: This is key for avoiding watery filling and soggy noodles—trust me, I learned this the hard way.
  • Use Wax/Parchment Paper for Rolling: Laying the noodles on wax paper keeps them from sticking and makes rolling tidy and easy.
  • Seal the Roll-Up Seam Down: Placing the seam side down helps prevent unrolling during baking and keeps your presentation neat.
  • Cover With Foil While Baking: This traps moisture and ensures the roll-ups stay soft instead of drying out in the oven.

How to Serve Spinach Lasagna Roll-Ups Recipe

There are three white plates on a white marbled surface, each with a square piece of lasagna. Each lasagna piece has visible layers: a red tomato sauce at the bottom, a yellow pasta sheet, white cheese melted on top with some browned spots, and green herbs sprinkled over all. One plate in the middle has a fork and a knife resting on the edges, the knife laying diagonally across the plate. The tomato sauce slightly spreads around each lasagna piece, adding a bright red contrast to the white plates and light background. Photo taken with an iphone --ar 2:3 --v 7 - Spinach Lasagna Roll-Ups, healthy lasagna roll-ups, easy spinach lasagna, baked spinach roll-ups, creamy ricotta spinach casserole

Garnishes

I like to sprinkle a little extra fresh grated Parmesan and torn basil leaves on top just before serving; the fresh herbs really brighten the dish and add a pop of color. A drizzle of good olive oil also takes it up a notch and gives a lovely shine.

Side Dishes

This spinach lasagna pairs beautifully with a crisp Caesar salad or a light arugula salad dressed in lemon vinaigrette. Garlic bread or some roasted vegetables round out the plate nicely without overwhelming the dish.

Creative Ways to Present

For dinner parties, I’ve arranged the roll-ups like little bundles on pretty platters, garnished with fresh herbs and served alongside mini bowls of extra marinara for dipping. It adds a fun, interactive element and looks inviting on the table!

Make Ahead and Storage

Storing Leftovers

Leftover roll-ups store beautifully in an airtight container in the fridge for up to 3 days. I usually pop them back in the baking dish, cover with foil, and refrigerate so they’re ready to reheat easily.

Freezing

I’ve had great success freezing these roll-ups before baking: just assemble, wrap tightly with plastic wrap and foil, then freeze for up to 2 months. When you’re ready, thaw overnight in the fridge and bake as usual, adding a bit of extra baking time if needed.

Reheating

To reheat, cover the roll-ups with foil and warm them in a 350°F oven for 20-25 minutes. This helps keep them moist and melty, unlike microwaving which can make the noodles rubbery and the cheese oily.

FAQs

  1. Can I use fresh spinach instead of frozen in this Spinach Lasagna Roll-Ups Recipe?

    Absolutely! If using fresh spinach, you’ll want to sauté it lightly until wilted and then squeeze out as much moisture as possible before mixing it with the cheese. This helps prevent watery filling and soggy noodles.

  2. Do I have to cook the lasagna noodles before rolling?

    Yes, unless you’re using no-boil noodles specifically meant for quick prep. Cooking the noodles makes them pliable and easier to roll without breaking, which is key for beautiful roll-ups.

  3. Can I prepare the roll-ups ahead of time?

    Definitely! These roll-ups are perfect for make-ahead meals. Assemble them, cover with foil, and refrigerate for up to a day before baking. It helps dinner come together stress-free.

  4. What can I serve with Spinach Lasagna Roll-Ups Recipe?

    A fresh, crisp salad or some garlic bread pairs wonderfully with these roll-ups. Roasted veggies or a simple green side keep the meal balanced and satisfying.

  5. Is this recipe suitable for gluten-free diets?

    Yes! Just substitute traditional lasagna noodles with gluten-free lasagna noodles, and follow the cooking instructions closely to avoid breakage during rolling.

Final Thoughts

I absolutely love how this Spinach Lasagna Roll-Ups Recipe turns out every time — it’s the perfect comfort food that doesn’t leave you feeling weighed down. When I first tried these, it felt like such a fun spin on classic lasagna, and now they’re a staple in my rotation. Give it a shot; you’ll enjoy how simple it is to make yet how impressive it looks and tastes. Trust me, your family and friends will be asking for seconds!

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Spinach Lasagna Roll-Ups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 76 reviews
  • Author: Villerius
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 60 minutes
  • Yield: 9 rolls
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Delicious and easy-to-make Spinach Lasagna Roll Ups featuring tender lasagna noodles filled with a creamy blend of spinach, ricotta, and Parmesan cheeses, topped with marinara sauce and melted mozzarella. Perfect for family dinners or entertaining, these roll ups combine classic Italian flavors in a fun, handheld format.


Ingredients

Marinara Sauce

  • 2 cups homemade marinara sauce (plus more for serving)

Lasagna Roll Ups

  • 9 uncooked lasagna noodles (wheat or gluten-free)
  • 10 oz package frozen chopped spinach (thawed and squeezed well)
  • 15 oz part skim ricotta cheese (such as Polly-o)
  • 1/2 cup grated Parmesan cheese
  • 1 large egg
  • kosher salt (1/2 teaspoon for filling)
  • fresh black pepper (to taste)
  • 9 tbsp (about 3 oz) part skim mozzarella cheese, shredded


Instructions

  1. Preheat Oven and Prepare Baking Dish: Preheat the oven to 350°F. Ladle about 1 cup of marinara sauce on the bottom of a 9 x 12 inch baking dish to prevent sticking and add moisture during baking.
  2. Cook Lasagna Noodles: Cook the lasagna noodles according to the package directions until al dente. Once cooked, drain and lay them flat or on a sheet of wax paper to prevent sticking and to dry.
  3. Mix Filling: In a medium bowl, combine the thawed and well-drained chopped spinach, ricotta cheese, grated Parmesan cheese, one large egg, 1/2 teaspoon kosher salt, and fresh black pepper to taste. Mix thoroughly to create a creamy and well-seasoned filling.
  4. Assemble Roll Ups: Place a piece of wax paper on a clean surface and lay out the cooked, dry lasagna noodles. Spread approximately 1/3 cup of the ricotta-spinach mixture evenly over each noodle. Roll each noodle carefully and place seam side down in the prepared baking dish on top of the marinara sauce. Repeat this process for all 9 noodles.
  5. Top and Bake: Spoon the remaining marinara sauce evenly over the rolled noodles in the baking dish. Sprinkle 1 tablespoon of shredded mozzarella cheese on top of each roll. Cover the baking dish with foil and bake for 40 minutes, or until the cheese is melted and bubbly.
  6. Serve: To serve, ladle a little extra marinara sauce onto plates and place the lasagna rolls on top. Enjoy warm.

Notes

  • These Spinach Lasagna Roll Ups are easy to prepare and perfect for weeknight family meals or for entertaining guests.
  • You can use either wheat or gluten-free lasagna noodles depending on your preference or dietary needs.
  • Ensure spinach is well-squeezed to avoid watery filling and soggy noodles.
  • Part-skim cheeses help reduce fat content while maintaining creamy texture and flavor.

Nutrition

  • Serving Size: 1 roll
  • Calories: 253 kcal
  • Sugar: 1 g
  • Sodium: 285 mg
  • Fat: 8 g
  • Saturated Fat: 4.5 g
  • Unsaturated Fat: 3.0 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 2 g
  • Protein: 14.5 g
  • Cholesterol: 28 mg

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