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Spicy Instant Pot Carrot Soup Recipe

Spicy Instant Pot Carrot Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 129 reviews
  • Author: Villerius
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4-6 servings 1x
  • Category: Soup
  • Method: Blending, Simmering
  • Cuisine: Asian
  • Diet: Vegetarian

Description

This Spicy Instant Pot Carrot Soup is a creamy and flavorful dish that’s perfect for a cozy night in. Packed with the goodness of carrots, coconut milk, and a hint of red curry paste, this soup is sure to warm you up from the inside out.


Ingredients

Units Scale

For the Soup:

  • 810 large carrots, peeled and chopped coarsely
  • 1 onion, chopped
  • 3 cloves garlic, peeled
  • 1 14ounce can coconut milk
  • 1 1/2 cups chicken or veggie broth
  • 1/4 cup peanut butter
  • 1 tablespoon red curry paste
  • salt to taste

For Topping:

  • cilantro
  • peanuts

Instructions

  1. Stovetop Instructions: Saute the onions and garlic with a little bit of oil until soft. Add the carrots, coconut milk, broth, and curry paste. Simmer until carrots are soft. Add peanut butter and stir until melted. Run through the blender until smooth; season generously with salt, top with peanuts and cilantro.
  2. Instant Pot Instructions: Place all ingredients in the Instant Pot and set for 15 minutes. When done, let everything cool for a few minutes, then run the mixture through the blender until smooth; season generously with salt, top with peanuts and cilantro.


Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 10g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg