With just 30 minutes and a handful of vibrant ingredients, this Spiced Roasted Carrots with Hot Honey recipe transforms ordinary carrots into a showstopping side dish that’s bursting with flavor, color, and texture. Each golden, caramelized carrot slice mingles with creamy Greek yogurt, toasted pine nuts, and fragrant fresh basil—all elevated by a drizzle of sweet and spicy hot honey. Perfect for busy weeknights, dinner parties, or whenever you want to make veggies the star of your table, this recipe is delightfully easy, playful, and absolutely irresistible.

Why You’ll Love This Recipe

  • Fast and Fuss-Free: It comes together in just 30 minutes, with minimal chopping and cleanup.
  • Packed with Flavor: Earthy, gently spiced carrots meet tangy lemon yogurt and a bold hit of sweet heat from the hot honey.
  • Versatile: Delicious as a side, vegetarian main, or colorful addition to any menu—pair with almost anything!
  • Texture Heaven: Roasted carrots are buttery-tender with crispy edges and extra crunch from toasted pine nuts.
  • Customizable: Tweak the heat, swap your favorite herbs or nuts, and make it suit your pantry and palate.

Ingredients You’ll Need

  • Carrots: Roasted for sweet, caramelized notes. Cut on a bias for beautiful presentation and more surface area for those lovely roasted edges.
  • Salted Butter: Brings richness and depth to the roasted carrots.
  • Avocado Oil: Ensures the carrots roast evenly and helps the spices stick—plus, it’s got a high smoke point for beautifully golden veggies.
  • Paprika: Adds gentle warmth and vibrant color—smoked paprika can add a sultry twist if you’d like!
  • Garlic Powder: For savory backbone; skip if you must, but the flavor boost is worth it!
  • Cinnamon: Don’t skip this! A whisper of cinnamon rounds out the earthiness of the carrots and adds unexpected complexity.
  • Salt and Black Pepper: Essential for coaxing out all the natural sweetness and balancing the spice.
  • Greek Yogurt (Full-Fat): Creamy and tangy, an irresistible contrast to the warm carrots—use full-fat for the richest, silkiest texture.
  • Lemon Juice & Zest: Lemon wakes up every bite with bright acidity and freshness. Zest packs the strongest citrus punch.
  • Fresh Basil: Brings a fragrant, slightly peppery herbal note that lifts the whole dish. Tear or slice just before serving.
  • Pine Nuts: Toasted for golden crunch and buttery flavor. Swap with your favorite nuts if you prefer!
  • Hot Honey (or Regular Honey): The deciding factor for how much heat you want. Hot honey packs a cheeky kick, but regular honey keeps things mild.

Tip: Baby carrots work well; just keep an eye on the roasting time, as they cook faster.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

  • Switch Up Your Nuts: Walnuts, pecans, or pistachios bring new flavors and texture. Toast them lightly for best results.
  • Romantic with Herbs: Try fresh dill, chives, or mint in place of basil for a different herbal accent.
  • Heat Customization: If spice isn’t your thing, stick with classic honey. Or, mix a little chili crisp or sriracha into your honey for an adventurous twist!
  • Vegan Swap: Use a plant-based yogurt and replace butter with extra avocado oil for a dairy-free version—still creamy and satisfying.
  • Roast Other Veggies: Try this exact treatment with parsnips, sweet potatoes, or butternut squash for an autumnal feel.

How to Make Spiced Roasted Carrots with Hot Honey

Step 1: Prep the Carrots

Preheat your oven to 425°F and line a large baking sheet with parchment for easier cleanup. Toss the peeled, bias-cut carrots in a large bowl with melted butter and avocado oil until they’re all glossy. Sprinkle over the paprika, garlic powder, cinnamon, salt, and pepper—don’t hold back on the seasoning—then toss again until each piece is coated in that gorgeous spiced mixture.

Step 2: Roast Until Perfect

Spread the carrots out in a single layer (no piling up—this is key for even roasting) on your prepped baking sheet. Roast for 20 to 25 minutes, flipping them halfway through, until they’re fork-tender with caramelized edges that you’ll find impossible to resist. Air fryer fans: roast them at 380°F for 20 minutes, giving the basket a good shake halfway through.

Step 3: Make the Lemon Yogurt

While the carrots roast, stir Greek yogurt with a generous squeeze of lemon juice and half the lemon zest. This quick and tangy sauce cools down the sweet heat of the carrots and ties everything together.

Step 4: Toast the Pine Nuts

Pick a small skillet and toast the pine nuts over medium heat until they’re just golden and fragrant—not blackened!—which should only take a minute or two. Coarsely chop once cooled.

Step 5: Assemble and Serve

Spread the lemony yogurt onto a serving platter or shallow bowl. Arrange the roasted carrots on top, and get a little artistic if you’re feeling it. Drizzle with hot honey (as much as your taste buds desire!), shower with basil, scatter the toasty pine nuts, and finish with the reserved lemon zest for a bright finish.

Pro Tips for Making the Recipe

  • Don’t Crowd the Pan: Crowded carrots will steam and lose their roasted edges, so give them plenty of breathing space on the baking sheet.
  • Monitor the Nuts: Watch pine nuts like a hawk—they toast quickly and go from golden to burnt in no time.
  • Serve Immediately: For best texture, bring everything together right before serving—yogurt can begin to separate if left out too long.
  • Control the Honey: Drizzle hot honey right at the end, just before eating, so it doesn’t soak in and dull the flavors.

How to Serve

This dish is incredibly versatile!

  • As a Standalone Side: Pile onto a platter next to roast chicken, lamb, or grilled fish.
  • Over Grains: Serve with farro, couscous, or quinoa to turn it into a hearty vegetarian meal.
  • On Toast: For a creative lunch or appetizer, smear toasted sourdough with the lemon yogurt, then top with carrots and garnishes.
  • Salad Add-In: Allow carrots to cool, then toss with arugula and even more fresh herbs for a light, punchy salad.

Make Ahead and Storage

Storing Leftovers

Store roasted carrots and garnishes separately from the lemon yogurt. Keep each in airtight containers in the fridge for up to 3 days. Construct the platter just before serving for peak freshness.

Freezing

Roasted carrots freeze well for up to two months, though their texture may soften slightly. Place cooled carrots in a freezer-safe container; thaw overnight in the fridge before reheating.

Reheating

Gently rewarm carrots in a 350°F oven or an air fryer until heated through. Give pine nuts another quick toast if you want to restore their crunch.

Note: The yogurt sauce is best made fresh, but it keeps in the fridge for up to a day.

FAQs

  1. Can I use baby carrots or pre-cut carrots?

    Absolutely! Baby carrots work perfectly and make prep even faster—just reduce roasting time by five to seven minutes, as they cook a bit quicker.

  2. What if I don’t have hot honey?

    No problem. Use regular honey and add a pinch of red pepper flakes or a squirt of sriracha to taste. You get both the sweetness and customizable heat.

  3. Do I have to use pine nuts?

    Not at all. Any nut with a nice crunch and mild flavor works—try chopped walnuts, pecans, or pistachios. Sunflower seeds offer a nut-free option, too.

  4. Can I make this vegan and dairy-free?

    Certainly! Simply swap in a plant-based yogurt and use olive oil or more avocado oil in place of butter. The dish stays creamy, tangy, and colorful.

Final Thoughts

Give Spiced Roasted Carrots with Hot Honey a spot at your next dinner—you’ll fall in love with how easy and satisfying vegetables can be. Whether you stick to the classic version or let your inner chef run wild with swaps and extras, this recipe rewards experimentation and guarantees empty plates. Go ahead—make carrots the new star of your kitchen!

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Spiced Roasted Carrots with Hot Honey Recipe

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 5 servings 1x
  • Category: Side-dishes
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

Spiced Roasted Carrots with Hot Honey is a vibrant side dish featuring tender, caramelized carrots tossed with smoky spices and finished with a tangy Greek yogurt base, a drizzle of hot honey, fresh basil, and toasted pine nuts. This easy oven-roasted recipe delivers a perfect blend of sweet and savory flavors, making it a crowd-pleaser suitable for entertaining or any weeknight meal.


Ingredients

Units Scale

For the Roasted Carrots

  • 2 pounds carrots, peeled and cut on a bias into 1-inch pieces
  • 1 tablespoon salted butter, melted
  • 1 tablespoon avocado oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cinnamon
  • 1 1/4 teaspoons salt
  • 1/4 teaspoon black pepper

For the Yogurt Base

  • 1 (5.3-ounce) container full-fat Greek yogurt
  • 2 tablespoons lemon juice (from 1 lemon)
  • 2 teaspoons lemon zest, divided

For Garnish and Serving

  • 1 ounce fresh basil, thinly sliced
  • 1/4 cup pine nuts, toasted and coarsely chopped
  • 24 tablespoons hot honey or regular honey (to taste)

Instructions

  1. Prepare the Oven and Baking Sheet: Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper to prevent sticking and enable even roasting.
  2. Season the Carrots: In a large bowl, toss the carrot pieces with melted salted butter and avocado oil. Sprinkle in the paprika, garlic powder, cinnamon, salt, and black pepper. Mix well until the carrots are evenly coated in the oil and spice mixture.
  3. Roast the Carrots: Spread the carrots out in a single layer on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, flipping halfway through roasting, until the carrots are tender and slightly caramelized on the edges.
    Air Fryer Option: Cook at 380°F for 20 minutes, shaking the basket halfway to promote even cooking.
  4. Make the Yogurt Mixture: While the carrots are roasting, combine the Greek yogurt with 1 teaspoon lemon zest and 2 teaspoons lemon juice in a small bowl. Stir until smooth and creamy. Set aside in the refrigerator if needed.
  5. Assemble the Dish: Spread the yogurt mixture onto the bottom of a serving platter, creating a smooth base. Arrange the roasted carrots evenly on top of the yogurt.
  6. Garnish and Drizzle: Drizzle the roasted carrots with hot honey (or regular honey for a milder taste). Sprinkle the basil, pine nuts, and remaining 1 teaspoon lemon zest over the top. Serve immediately for the freshest texture and flavor.

Notes

  • Keep the yogurt mixture refrigerated until just before serving to maintain its consistency.
  • You can substitute pine nuts with pecans, walnuts, or pistachios for a different flavor profile.
  • Adjust the amount and type of honey to suit your heat preference; regular honey offers a milder touch.
  • Baby carrots can be used instead of regular carrots, but reduce roasting time as needed.
  • When using an air fryer, arrange carrots in a single layer for optimal cooking.

Nutrition

  • Serving Size: 1/5 of recipe
  • Calories: 210
  • Sugar: 14g
  • Sodium: 670mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 10mg

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