Bright, berry-packed, and oh-so-satisfying, these Raspberry Oat Breakfast Bars are about to become your new favorite grab-and-go breakfast treat. There’s truly nothing like waking up to the aroma of sweet raspberries mingling with cozy oats—and even better, these bars are simple, speedy, and made with real, wholesome ingredients. Forget store-bought granola bars filled with who-knows-what. You can have a batch of these golden, just-sweet-enough bars cooling on your counter in under an hour, making them an absolute lifesaver for busy mornings or healthy snacking.
Why You’ll Love This Recipe
- Quick to Make: Just a handful of pantry basics and fresh fruit, forty-five minutes start to finish, and you’re done. Mixing is a breeze, and there’s no fancy equipment required.
- Hearty & Wholesome: Each bite offers satisfying chew from the oats, but stays tender thanks to a bit of oat flour and butter. These bars keep you full and happy until lunch.
- Bursting with Fresh Flavor: Jammy raspberries bring the perfect sweet-tart pop, balanced with a hint of vanilla and pure maple syrup.
- Flexible & Fuss-Free: Allergic to eggs? No problem. Want it a little sweeter for dessert? Go for it. These bars adapt to your needs.
- Family-Friendly: Kids and adults both love them. They’re perfect for lunchboxes, after-school snacks, or as a lighter treat any time of day.
Ingredients
Here’s what you’ll need to whip up these amazing bars, plus a few notes to help you get that perfect batch every time:
- Egg: Acts as the glue, holding everything together for bars that slice cleanly.
No egg? You can skip it; the bars may be a tad more crumbly, but still delicious. - Vanilla Extract: Divided between the oat mixture and berries for a double dose of warm, inviting flavor. Don’t skip it!
- Butter: Melted, because it keeps the process simple and helps with that irresistible golden top.
- Maple Syrup: Naturally sweetens the bars and the berry filling, with a taste that’s so much more interesting than plain white sugar. Adjust for more sweetness if serving as dessert.
- Oat Flour: Gives structure and a soft bite without any gluten. If you don’t have oat flour, you can make your own by blending rolled oats until fine.
- Rolled Oats: Adds delightful chew and heartiness. Old-fashioned oats work best here; quick oats will yield a different texture.
- Baking Powder: For a little lift.
- Sea Salt: Just a pinch transforms the whole bar—never skip salt in your baking.
- Fresh Raspberries: The star of the show. Their bright, juicy flavor really shines, especially when they bake and go a bit jammy.
- Tapioca Starch: Thickens up the berry layer, keeping it from getting soggy. Cornstarch works too if that’s what you have.
Tip: If you want to keep the sugar ultra-low, the recipe as written is perfect. For a dessert version, feel free to up the maple syrup in the filling.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
- Vegan-Friendly: Omit the egg and use a plant-based butter or coconut oil. The bars will be a bit softer and crumbly, but just as tasty.
- Add Nuts: Mix in a handful of chopped almonds, pecans, or walnuts with the oat mixture for extra crunch.
- Berry Swap: Use blackberries, blueberries, or even a mixture—just be mindful of juiciness, as some berries let out more liquid.
- Chocolate Drizzle: Want a treat? Melt a little dark chocolate and zigzag it over the cooled bars.
- Coconut Twist: Stir a few tablespoons of unsweetened shredded coconut into the oat mixture for a subtle tropical note.
How to Make Raspberry Oat Breakfast Bars
Step 1: Prep Your Pan
Preheat the oven to 350°F. Line an 8″x8″ baking dish with parchment paper, leaving enough hanging over the side for an easy lift later. This small step ensures your bars come out perfectly, every time.
Step 2: Make the Crumble Mixture
In a large bowl, whisk together the egg, half of the vanilla extract, melted butter, and most of the maple syrup. Add the oat flour, oats, baking powder, and salt. Mix until it forms a wet, crumbly dough—don’t overmix.
Step 3: Form the Bottom Layer
Press about two-thirds of the oat mixture into your lined pan, using your hands or a spatula to smooth it out evenly. This forms the “crust” and base for the fruit.
Step 4: Prepare the Raspberry Filling
In a small bowl, toss together the raspberries and tapioca starch until coated. Add in the remaining vanilla and a bit more maple syrup, tossing and gently mashing some raspberries as you go. This creates a juicy, just-thick-enough filling.
Step 5: Assemble the Bars
Spread that gorgeous raspberry mixture evenly over the oat base, juices and all. Sprinkle the remaining oat mixture over the top—no need to be perfect, a rustic crumble is what you’re after.
Step 6: Bake and Cool
Bake for about 30 minutes, or until the topping is golden and the berries bubbly. Let the bars cool in the pan on a wire rack before slicing. Patience pays off here—it makes clean squares possible!
Pro Tips for Making the Recipe
- Don’t Overwork the Oat Mixture: Just mix until combined—keeping it crumbly (not compact or overmixed) gives the right texture.
- Cool Completely Before Slicing: The bars firm up as they cool. If you cut too soon, they may fall apart; give them at least 30 minutes.
- Pan Lining is Key: That parchment sling is essential for easy removal and clean cuts.
- Customize Sweetness: Taste your berries. If they’re tart, add a touch more maple syrup to the filling; if super sweet, stick with less.
How to Serve
There’s more than one way to enjoy these Raspberry Oat Breakfast Bars:
- For Breakfast: Perfect plain, warmed or chilled, and paired with a cup of coffee or hot tea. Add a dollop of Greek yogurt for something extra special.
- Afternoon Snack: Great with a cold glass of milk or non-dairy milk if you prefer.
- On-the-Go: Wrap up a bar for a satisfying energy boost at work or in the lunchbox.
- Dessert: For a treat, top with a small scoop of vanilla ice cream, whipped cream, or a chocolate drizzle.
Make Ahead and Storage
Storing Leftovers
These bars are best the first day, but they keep well! Leave them at room temperature (covered) for up to 24 hours. After that, store in the refrigerator for up to 3 days to keep them fresh and firm.
Freezing
Let bars cool completely, then wrap tightly in plastic wrap and freeze in a zip-top bag or airtight container for up to 1 month. Pull out a bar and let it thaw at room temperature or microwave for a few seconds when you need one.
Reheating
Enjoy straight from the fridge, or microwave individual bars for 10-15 seconds if you like them warm, and the raspberry center turns wonderfully jammy.
FAQs
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Can I use frozen raspberries instead of fresh?
Absolutely! Frozen raspberries work well; just add them straight from the freezer and toss with the tapioca starch. Be aware that frozen berries can be juicier, so the bars might be a little softer, but still delicious.
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What can I substitute for maple syrup?
Honey is a fantastic substitute, adding a slightly different flavor. Agave works too. Don’t use plain sugar, as you’ll lose the moisture and slightly sticky texture that holds the bars together.
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Do I really need oat flour?
Oat flour gives the bars a softer, more cohesive texture, but if you don’t have any, simply blend some rolled oats in a food processor until very fine. You can also substitute with whole wheat flour for a slightly heartier bar.
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Will the bars fall apart if I skip the egg?
The egg helps to bind the mixture. If omitted, the bars will be a bit more crumbly but still delicious and bar-like. Avoid swapping in a flax egg, as it tends to make these bars too dry and crumbly.
Final Thoughts
These Raspberry Oat Breakfast Bars really are the ultimate answer to breakfast on a busy morning—hearty, fruity, not-too-sweet, and so easy to make. You’ll love how flexible and foolproof they are, not to mention how quickly they disappear from the kitchen counter. Give this recipe a try and make breakfast (or snack time!) something you look forward to.
PrintRaspberry Oat Breakfast Bars Recipe
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 9 bars 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
These Raspberry Oat Breakfast Bars are a wholesome, lightly-sweetened treat made with oat flour, rolled oats, and fresh raspberries. Sweetened with maple syrup and held together with a touch of butter and egg, they’re perfect for a nourishing and easy breakfast or snack. Simple to prepare and naturally lower in sugar, these bars highlight the bright flavors of raspberries nestled in a hearty, crumbly oat base.
Ingredients
For the Oat Base
- 1 egg
- 1 teaspoon vanilla extract
- 1/2 cup butter, melted and slightly cooled
- 1/3 cup maple syrup
- 1 cup (120 grams) oat flour
- 1 1/2 cups rolled oats
- 1 teaspoon baking powder
- 1/4 teaspoon fine sea salt
For the Raspberry Filling
- 2 pints fresh raspberries
- 1 teaspoon tapioca starch
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
Instructions
- Prepare the Pan: Preheat your oven to 350°F (175°C). Line an 8”x8” baking pan with a parchment paper sling for easy removal and set aside.
- Mix the Base: In a large bowl, whisk together the egg, 1 teaspoon vanilla extract, melted butter, and 1/3 cup maple syrup. Add oat flour, rolled oats, baking powder, and salt. Mix until the ingredients form a wet, crumbly mixture.
- Form the Crust: Reserve about one-third of the crumble mixture for the topping. Press the remaining two-thirds evenly into the bottom of the prepared pan, using your hands or a spatula to create a compact base.
- Prepare Raspberry Filling: In a small bowl, toss the fresh raspberries with tapioca starch until evenly coated. Add 1 teaspoon vanilla extract and 2 tablespoons maple syrup, mixing gently and mashing a few raspberries to help bind the mixture.
- Layer the Filling: Spread the raspberry mixture evenly over the oat crust.
- Add the Topping: Sprinkle the reserved crumble mixture evenly over the raspberry layer.
- Bake: Place the pan in the oven and bake for about 30–35 minutes, or until the topping is golden brown.
- Cool and Serve: Remove from the oven and cool on a wire rack. Once cooled, cut into squares and enjoy.
Notes
- The recipe is designed to be low in sugar for breakfast. For a dessert version, increase the maple syrup in the raspberries from 2 tablespoons to 1/4 cup.
- Honey can be used as an alternative sweetener to maple syrup if desired.
- The egg helps bind the bars; an egg substitute may be used, but the bars may be less stable. Flax egg is not recommended as it made the bars too crumbly.
- Store bars at room temperature for up to 1 day; for longer freshness, keep them in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 bar
- Calories: 220
- Sugar: 9g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 40mg