These Morning Glory Muffins are a delightful powerhouse of nutrition and flavor that will transform your breakfast routine! Packed with carrots, apples, nuts, and wholesome ingredients, these muffins deliver a perfect balance of sweetness and spice while keeping you energized throughout the morning. The beauty of these muffins lies in their versatility – they’re equally wonderful for a grab-and-go breakfast, a midday snack, or even a healthier dessert option when those sweet cravings strike.

Why You’ll Love This Recipe

  • Nutrient-Packed: These aren’t just any muffins – they’re loaded with fruits, vegetables, and whole grains to fuel your day.
  • Make-Ahead Friendly: Bake a batch on Sunday and enjoy homemade muffins all week long – they actually taste even better the next day!
  • Customizable: The recipe offers plenty of room for adaptation based on what you have in your pantry or your dietary preferences.
  • Family-Approved: Despite being healthier than most muffins, these remain absolutely delicious with a moist texture and warm spice notes that everyone will love.

Ingredients You’ll Need

  • Whole Wheat Flour: Creates a hearty base that adds fiber and nutrients while giving these muffins a satisfying texture.
  • Baking Soda: Provides the perfect rise to create that beautiful muffin dome.
  • Cinnamon and Ginger: These warming spices are key to the signature Morning Glory flavor profile.
  • Ground Flaxseed: An optional but recommended addition that brings healthy omega-3s and a pleasant nutty undertone.
  • Eggs: Act as a binding agent while adding protein and structure to the muffins.
  • Brown Sugar and Honey: Work together to provide just the right level of sweetness while keeping the muffins moist.
  • Oil: Brings necessary moisture; feel free to use vegetable, canola, or coconut oil based on your preference.
  • Applesauce: Reduces the need for extra oil while adding natural sweetness and moisture.
  • Orange Zest and Juice: Brightens the flavor profile with citrusy notes that balance the earthy ingredients.
  • Vanilla Extract: Enhances all the other flavors and adds warmth to the taste profile.
  • Carrots: The star ingredient that adds natural sweetness, moisture, and a beautiful color.
  • Apple: Brings natural sweetness and moisture while adding textural interest.
  • Raisins: Provide little bursts of concentrated sweetness throughout each muffin.
  • Pecans: Add a wonderful crunch and nutty flavor that complements the other ingredients perfectly.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Want to make these Morning Glory Muffins your own? Here are some delicious ways to customize:

  • Tropical Twist: Swap the raisins for dried pineapple and add 1/4 cup shredded coconut.
  • Extra Nutty: Use a mix of pecans, walnuts, and sunflower seeds for varied texture and flavor.
  • Spice It Up: Add 1/4 teaspoon of cardamom or nutmeg for an additional layer of warmth.
  • Gluten-Sensitive: Try a 1:1 gluten-free flour blend in place of the whole wheat flour.
  • Extra Protein: Add 2 tablespoons of hemp seeds or your favorite protein powder.

How to Make Morning Glory Muffins

Step 1: Prepare Your Oven and Pan

Preheat your oven to 425°F and prepare your muffin pan with either non-stick spray or muffin liners. Since this recipe makes 14-16 muffins, you’ll need either two pans or plan to bake in batches.

Step 2: Mix the Dry Ingredients

In a large bowl, whisk together the whole wheat flour, baking soda, cinnamon, ginger, salt, and ground flaxseed until thoroughly combined.

Step 3: Prepare the Wet Ingredients

In a separate bowl, whisk the eggs, brown sugar, and honey until smooth. Add the oil, applesauce, orange zest, orange juice, and vanilla, whisking until well incorporated. Stir in the shredded carrots and apple.

Step 4: Combine Wet and Dry Mixtures

Pour the wet ingredients into the dry ingredients and stir just a few times with a wooden spoon. Before the mixture is fully combined, add the raisins and pecans, then fold everything together until just incorporated. Remember, overmixing leads to tough muffins!

Step 5: Fill and Bake

Spoon the batter into your prepared muffin cups, filling them all the way to the top. Bake at 425°F for the first 5 minutes, then – without opening the oven door – reduce the temperature to 350°F and continue baking for about 18 more minutes until a toothpick inserted in the center comes out clean.

Step 6: Cool and Enjoy

Let the muffins cool in the pan for 10 minutes before transferring to a wire rack to finish cooling. This resting time allows the muffins to set properly.

Pro Tips for Making the Recipe

  • Properly Measure Flour: Spoon flour into your measuring cup and level off with a knife rather than scooping directly from the container, which can pack in too much flour.
  • Room Temperature Ingredients: Make sure your eggs are at room temperature for better incorporation into the batter.
  • Don’t Overmix: Stir just until the ingredients come together to ensure tender muffins.
  • The Temperature Switch: The initial high temperature helps create that beautiful muffin dome, while the lower temperature ensures the inside bakes properly without burning the top.
  • Check Early: Ovens vary, so start checking for doneness around 16 minutes after reducing the temperature.

How to Serve

These versatile muffins can be enjoyed in multiple ways:

Breakfast Pairing

Serve warm with a spread of almond butter or cream cheese alongside fresh fruit and yogurt for a complete breakfast.

Afternoon Snack

Pair with a cup of tea or coffee for a satisfying afternoon pick-me-up.

Lunchbox Addition

Pack one in your child’s lunchbox for a nutritious treat that doesn’t seem “too healthy.”

Make Ahead and Storage

Storing Leftovers

Store cooled muffins in an airtight container at room temperature for up to 2 days. For longer freshness, refrigerate for up to a week.

Freezing

These muffins freeze beautifully! Place completely cooled muffins in a freezer-safe bag or container and freeze for up to 3 months.

Reheating

Thaw overnight in the refrigerator, then warm in the microwave for 15-20 seconds before serving. Alternatively, wrap in foil and warm in a 300°F oven for about 10 minutes.

FAQs

  1. Can I use all-purpose flour instead of whole wheat?

    Absolutely! You can substitute all-purpose flour 1:1 for the whole wheat. The muffins will have a lighter texture and color but will still taste delicious. If you want the best of both worlds, try using half all-purpose and half whole wheat.

  2. How can I make these muffins vegan?

    To make these vegan-friendly, replace the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water per egg) and use maple syrup instead of honey. The texture might be slightly different, but they’ll still be tasty!

  3. Can I reduce the sugar content?

    Yes, you can reduce the brown sugar to 1/3 cup without significantly affecting the texture. The natural sweetness from the carrots, apples, and raisins helps these muffins remain tasty even with less added sugar.

  4. My batter seems very thick – is that normal?

    The batter for these muffins is indeed thicker than typical muffin batters due to all the shredded fruits and vegetables. If it seems too thick to work with, you can add an additional tablespoon of juice or milk, but don’t thin it out too much as this could affect the final texture.

Final Thoughts

These Morning Glory Muffins truly live up to their glorious name! They’re the perfect balance of wholesome ingredients and delicious flavor, making them an ideal addition to your baking repertoire. What I love most about them is how they transform everyday ingredients into something special that nourishes both body and soul. Whether you’re a seasoned baker or just starting out, give these muffins a try – I’m confident they’ll become a regular feature in your kitchen!

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Morning Glory Muffins Recipe

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  • Author: Emily
  • Prep Time: 30 minutes
  • Cook Time: 24 minutes
  • Total Time: 1 hour
  • Yield: 1416 muffins 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Morning Glory Muffins are a wholesome and flavorful treat, packed with shredded carrots, apple, raisins, and a hint of citrus zest. Perfect for breakfast, snacks, or even a healthy dessert, these muffins combine the right balance of sweetness, moistness, and irresistible texture. They’re easy to make and versatile for a variety of dietary needs. Bake these delightful muffins to start your day with a dose of warmth and nourishment!


Ingredients

Units Scale

Dry Ingredients

  • 2 cups (260g) whole wheat flour (spooned & leveled)
  • 2 teaspoons baking soda
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1/3 cup (35g) ground flaxseed (optional)

Wet Ingredients

  • 3 large eggs, at room temperature
  • 1/2 cup (100g) packed light or dark brown sugar
  • 1/4 cup (85g) honey
  • 1/3 cup (80ml) vegetable oil, canola oil, or melted coconut oil
  • 1/3 cup (80g) unsweetened smooth applesauce
  • 1 teaspoon orange zest (optional)
  • 1/3 cup (80ml) orange juice or pineapple juice
  • 1 teaspoon pure vanilla extract

Add-ins

  • 2 cups (260g) shredded carrots (about 4 large)
  • 1 cup (140g) shredded/grated apple (about 1 large)
  • 1/2 cup (75g) raisins
  • 1/2 cup (64g) unsalted chopped pecans

Instructions

  1. Prepare the Oven & Muffin Tin
    Preheat your oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick cooking spray or line the cups with greased/sprayed muffin liners. Because this recipe yields 14–16 muffins, prepare a second muffin pan or set leftover batter aside to bake in batches.
  2. Mix Dry Ingredients
    In a large bowl, whisk together the whole wheat flour, baking soda, cinnamon, ground ginger, salt, and ground flaxseed (if using). Ensure there are no lumps for an even batter consistency.
  3. Combine Wet Ingredients
    In a medium bowl, whisk together the eggs, brown sugar, honey, oil, applesauce, orange zest, orange juice, and vanilla extract. Stir in the shredded carrots and apple until fully incorporated.
  4. Combine Wet & Dry Ingredients
    Pour the mixture of wet ingredients into the bowl of dry ingredients. Using a wooden spoon or silicone spatula, gently stir until just combined. Be careful not to overmix. Fold in the raisins and pecans to ensure an even distribution.
  5. Spoon the Batter
    Fill the prepared muffin cups all the way to the top with batter for large, bakery-style muffins.
  6. Bake the Muffins
    Bake the muffins at 425°F (218°C) for 5 minutes. Without removing the muffins from the oven, reduce the temperature to 350°F (177°C) and continue baking for 18 minutes, or until a toothpick inserted into the center comes out clean. The total baking time is approximately 23–24 minutes.
  7. Cool the Muffins
    Allow the muffins to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.
  8. Serve & Store
    Enjoy the muffins fresh, or store leftovers at room temperature for up to 2 days, or in the refrigerator for up to 1 week. You can also freeze them for longer storage.

Notes

  • Make Ahead & Freezing Instructions: These muffins freeze well for up to 3 months. Thaw overnight in the refrigerator and, if desired, warm them in the microwave before serving.
  • Substitutions: Substitute pecans with walnuts or any preferred nuts. Honey can be replaced with maple syrup for alternative sweetness. Refer to similar recipes for more tested substitutions.
  • Muffin Rise Tip: Starting with a high oven temperature (425°F) allows the muffins to rise quickly for a tall, domed top, followed by a steady bake at 350°F to cook them throughout.
  • Mini Muffins Option: If using a mini muffin pan, bake at 350°F (177°C) for 13–14 minutes.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 220
  • Sugar: 15g
  • Sodium: 180mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 35mg

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