Description
A delicious and hearty Mexican dish, Carne Picada is a flavorful stew featuring tender chuck roast, aromatic spices, and vegetables. Perfect for a comforting meal with rice or tortillas.
Ingredients
Units
Scale
For the spice mix:
- 2 tablespoons all-purpose flour or gluten-free flour
- 1 teaspoon cumin seeds
- 1 teaspoon black pepper, freshly ground
- 1 teaspoon dried oregano
- 1 teaspoon chili powder (reduce for less heat)
- 1 teaspoon salt
The rest:
- 1 lb chuck steak, casserole or roast, cubed (500 grams)
- 2 tablespoons olive oil
- 1 small onion, diced
- 1 cup green bell pepper, diced (about 150 grams or 5 oz)
- 1 can whole or diced tomatoes
- 1 jalapeño, sliced (optional)
- 1/2 teaspoon salt
- 1 teaspoon brown sugar
Instructions
- Prepare the meat rub: In a large mixing bowl, combine all-purpose flour, dried oregano, salt, black pepper, cumin seeds, and chili powder. Add the cubed chuck roast and marinate for at least 2 hours.
- Cook the meat: Brown the marinated chuck roast cubes in olive oil in a large pot. Deglaze the pan and add diced onion. Combine marinated meat, tomatoes, green bell pepper, salt, and jalapeño. Simmer for 75-90 minutes, adding brown sugar towards the end.
- Adjust Seasoning and Serve: Taste and adjust seasoning as needed. Serve hot with rice or tortillas.
Notes
- Adjust spice level by modifying jalapeño and chili powder.
- Marinating the meat enhances flavors; consider marinating overnight.
- For thicker stew, use crushed tomatoes or tomato sauce.
- Store leftovers in the refrigerator for 3-4 days or freeze for 2-3 months.
- Reheat on stovetop or in the microwave with added water for moisture.
- Alternative meat cuts can be used; adjust cooking times accordingly.
- Recipe can be adapted for slow cooker; cook on low for 6-8 hours or high for 3-4 hours.
- Customize by adding vegetables like zucchini, corn, or black beans.
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 350 kcal
- Sugar: Approximately 5g
- Sodium: Approximately 800mg
- Fat: Approximately 20g
- Saturated Fat: Approximately 5g
- Unsaturated Fat: Approximately 12g
- Trans Fat: 0g
- Carbohydrates: Approximately 15g
- Fiber: Approximately 3g
- Protein: Approximately 25g
- Cholesterol: Approximately 75mg