Description
These Maple Chili Glazed Sweet Potatoes are a delightful mix of sweet and spicy flavors, with a caramelized exterior that adds a wonderful crunch. Perfect as a side dish or even as a dessert!
Ingredients
Scale
Sweet Potatoes:
- 3 medium sweet potatoes, around 300-350 grams each, 2 inches wide, 7-8 inches long
Glaze:
- 2.5 tablespoons olive oil
- 3 tablespoons maple syrup
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon red chili powder
- 1/4 + 1/8 teaspoon salt, or to taste
Instructions
- Pressure Cook Sweet Potatoes: Add 1 cup of water to the Instant Pot, place a trivet inside, and place the sweet potatoes on top. Cook on high pressure for 12 minutes.
- Prepare Glaze: Mix olive oil, maple syrup, paprika, chili powder, and salt in a bowl.
- Caramelize Sweet Potatoes: Sauté cooked sweet potatoes in a skillet with the glaze until caramelized on both sides.
- Serve: Enjoy the maple chili glazed sweet potatoes as a side dish or dessert!
Notes
- Adjust pressure cooking time based on the size of sweet potatoes.
- Try garnishing with candied pecans for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 245 kcal
- Sugar: 11g
- Sodium: 240mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
