Description
A flavorful and healthy weeknight dinner, Lemon Garlic Butter Shrimp with Zoodles features succulent shrimp sautéed in a zesty lemon-garlic butter sauce and served over fresh zucchini noodles. It’s a low-carb, quick, and satisfying meal packed with protein, fiber, and vibrant flavors, ready in under 30 minutes.
Ingredients
Units
Scale
Shrimp
- 1 lb medium raw shrimp, peeled
- Salt and pepper, to taste
- Dash of red pepper flakes
Sauce
- 4 garlic cloves, minced
- 1 tbsp olive oil
- 4 tbsp butter, divided
- 1 tsp Italian seasoning
- 1/4 cup chicken stock
- Juice from 1/2 a lemon
- Hot sauce, to taste
Zoodles & Garnish
- 4 zucchini
- 1/4 cup chopped parsley
Instructions
- Prepare Zoodles: Use a spiralizer to make zucchini noodles from 4 zucchini, or use pre-made zucchini noodles from the store. Set aside.
- Sear the Shrimp: Over medium-high heat, combine 1 tbsp olive oil and 2 tbsp butter in a large skillet. Once hot, add shrimp in a single layer. Season with salt and pepper. Let them cook undisturbed for 1 minute for a good sear.
- Add Seasoning: Sprinkle in the minced garlic, Italian seasoning, and a dash of red pepper flakes. Stir frequently and cook the shrimp until opaque and just cooked through, about 1-2 minutes. Promptly remove shrimp from skillet to a plate to prevent overcooking and keep warm.
- Make the Sauce: In the same skillet, melt remaining 2 tbsp butter. Stir in the lemon juice, chicken stock, and a dash of hot sauce. Simmer for 3-4 minutes, allowing the flavors to meld.
- Cook the Zoodles: Add zucchini noodles to the skillet with the sauce. Toss thoroughly and cook for 2 minutes, just until slightly softened but still crisp.
- Combine & Serve: Return shrimp to the skillet and toss to warm through. Serve immediately, garnished with freshly chopped parsley.
Notes
- Do not overcook shrimp; they cook quickly and become rubbery if overdone.
- Use pre-spiralized zucchini noodles for added convenience.
- Add extra red pepper flakes or hot sauce if you prefer more heat.
- This dish is also excellent with a sprinkle of grated Parmesan cheese, though this adds dairy.
- For a dairy-free option, substitute butter with extra olive oil.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 230
- Sugar: 4g
- Sodium: 730mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 170mg