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Keto Zucchini Cheddar Tortillas Recipe

Keto Zucchini Cheddar Tortillas Recipe

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  • Author: Villerius
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 12 tortillas 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Keto
  • Diet: Low Calorie

Description

Learn how to make delicious Keto Tortillas with this simple low-carb and keto-friendly recipe. These tortillas are made with shredded zucchini, cheddar cheese, and eggs, resulting in a flavorful and versatile alternative to traditional tortillas.


Ingredients

Units Scale

Zucchini Tortillas:

  • 2 large zucchini, shredded
  • 2 large eggs
  • 2 cups shredded cheddar cheese
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions

  1. Preheat the oven: Preheat the oven to 375 degrees F.
  2. Prepare the zucchini: Shred the zucchini and squeeze out excess moisture using a dish towel. Let it rest and repeat until very dry.
  3. Mix the ingredients: In a bowl, combine the dried zucchini with cheddar cheese, eggs, baking powder, and salt.
  4. Form the tortillas: Use a measuring cup to portion out the dough onto a lined baking sheet, forming thin circles.
  5. Bake: Bake for 15 minutes, then flip and bake for an additional 3-5 minutes until lightly browned.

Notes

  • The key to successful tortillas is removing as much moisture as possible from the zucchini.
  • Recipe yields 12 small tortillas with 1.2 net carbs each using a 1/4 cup measuring cup or 6 large tortillas with 2.4 net carbs each using a 1/2 cup measuring cup.

Nutrition

  • Serving Size: 1 tortilla
  • Calories: 85
  • Sugar: 1g
  • Sodium: 210mg
  • Fat: 6g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 2.5g
  • Fiber: 1.3g
  • Protein: 6g
  • Cholesterol: 60mg