Description
This Instant Pot Chicken Thighs recipe is a delicious, tender, and juicy dish made with simple ingredients and cooked to perfection. The savory and sweet sauce, made with maple syrup, barbecue sauce, and garlic, coats the crispy chicken thighs beautifully, creating a delightful meal perfect for dinner. It’s quick, easy, and packed with flavor, making it ideal for both weeknight dinners and special occasions.
Ingredients
Units
Scale
Chicken
- 2 pounds bone-in, skin-on chicken thighs
- Kosher salt, to taste
- Freshly ground black pepper, to taste
Sauce
- 4 cloves garlic, minced
- 1/3 cup pure maple syrup
- 2 tablespoons barbecue sauce
Cooking
- 1 1/2 tablespoons olive oil
- 1/4 cup water
- 1/2 tablespoon cornstarch + 1 tablespoon water (for slurry)
Instructions
- Prepare the Chicken
Pat the chicken thighs dry with a paper towel, then season both sides generously with kosher salt and freshly ground black pepper. This step ensures the chicken is flavorful and ready to crisp up properly in the Instant Pot. - Mix the Sauce
In a medium bowl, whisk together the minced garlic, maple syrup, and barbecue sauce until well combined. Set aside the sauce mixture to use later. - Sauté the Chicken
Turn the Instant Pot to the sauté setting. Pour the olive oil into the pot and allow it to heat up. Once hot, add the chicken thighs skin-side down. Cook for about 4 minutes or until the skin turns golden brown. Flip the chicken thighs and cook the other side until golden brown as well. Remove the chicken from the pot and set it aside. - Deglaze the Pot
Add the water to the Instant Pot and scrape up any browned bits from the bottom of the pot using a wooden spoon. These bits add incredible flavor to the sauce. - Add the Sauce and Chicken
Cancel the sauté setting, then pour in the prepared sauce and stir to combine with the liquid in the pot. Add the browned chicken thighs back into the pot, skin-side up. Stir gently to coat the chicken evenly with the sauce. - Pressure Cook
Secure the Instant Pot lid and set it to pressure cook on high for 5 minutes. Once the cooking cycle is complete, allow the pressure to naturally release for 10 minutes. Then, manually release any remaining pressure and carefully open the lid. - Thicken the Sauce
Remove the cooked chicken thighs from the pot and set them aside. Turn the Instant Pot back to the sauté setting. Stir in the cornstarch slurry (½ tablespoon cornstarch mixed with 1 tablespoon water) to the sauce and bring it to a simmer. Continue cooking until the sauce thickens, then turn off the Instant Pot. - Serve and Enjoy
Spoon the thickened sauce over the chicken thighs before serving. Enjoy this savory and sweet dish with your favorite sides!
Notes
- Substitutions: You can substitute honey for maple syrup for a slightly different flavor.
- Tips: Ensure the Instant Pot is nice and hot before adding the chicken thighs to prevent sticking.
- Storage: Store the cooked chicken thighs in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months. Ensure the sauce is stored separately if freezing for optimal texture.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 7g
- Sodium: 370mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 75mg