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Honey Garlic Pecan Chicken Recipe

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

This Honey Garlic Pecan Chicken recipe is a perfect combination of tender chicken breasts, a rich buttery pecan sauce, and a hint of sweetness from honey. It’s a delightful main course that’s easy to make yet impressive enough to serve at dinner parties. The balance of flavors—savory, nutty, and slightly sweet—will make this dish an instant favorite.


Ingredients

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For the Chicken

  • 4 thin, boneless, skinless chicken breasts
  • 1 teaspoon seasoned salt
  • 2 tablespoons olive oil
  • 1/4 cup all-purpose flour

For the Sauce

  • 4 tablespoons unsalted butter
  • 1/2 cup chopped pecans
  • 3 cloves garlic, minced
  • 1/3 cup chicken broth
  • 1/4 cup honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Prepare the Chicken Breast
    Place the chicken breasts between two pieces of plastic wrap or in a zip-top bag. Pound them gently to about 1/2-inch thickness with a meat mallet or rolling pin. Season both sides of the chicken breasts with seasoned salt or your preferred all-purpose seasoning, and set them aside.
  2. Heat the Oil
    In a large heavy-bottomed skillet, heat the olive oil over medium heat until it shimmers. The oil should be hot enough to sear the chicken properly.
  3. Dredge and Sear the Chicken
    Place the flour on a plate and lightly coat the chicken on both sides. Carefully add each piece to the hot oil, ensuring it sizzles when placed in the skillet. Sear the chicken for about 4–5 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and rest it on a wire rack. Cover lightly with aluminum foil to keep warm.
  4. Cook the Pecans
    In the same skillet, melt the butter over medium heat. Add the chopped pecans and sauté for around 3 minutes, stirring frequently, until they become fragrant. Note that the butter will foam up as it cooks—this is normal.
  5. Add Garlic and Deglaze the Pan
    Stir in the minced garlic and cook for about 1 minute, stirring constantly to prevent burning. Pour in the chicken broth and use a wooden spoon or spatula to scrape up the browned bits stuck at the bottom of the skillet. These flavorful bits enhance the sauce.
  6. Finish the Sauce
    Reduce the heat to a simmer and add the honey, salt, and pepper to the skillet. Let the mixture simmer for 5 minutes, stirring frequently, until it thickens slightly to a sauce-like consistency.
  7. Serve
    Plate the chicken and generously spoon the pecan and honey garlic sauce over the top. Serve it hot for a rich, savory experience.

Notes

  • Chicken thickness: Pounding the chicken to an even thickness ensures uniform cooking.
  • Serving suggestions: Pair with simple side dishes like mashed potatoes or roasted veggies to balance flavors.
  • Some substitutions: Almonds or walnuts can replace pecans if they’re unavailable.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently to avoid drying out the chicken.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 460
  • Sugar: 12g
  • Sodium: 480mg
  • Fat: 28g
  • Saturated Fat: 9g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 2g
  • Protein: 33g
  • Cholesterol: 115mg