Description
This Honey Garlic Ground Beef and Broccoli recipe is a quick and flavorful dish that combines savory ground beef with crisp broccoli in a sweet honey garlic sauce. Serve over cooked rice for a satisfying meal.
Ingredients
Units
Scale
For the Honey Garlic Ground Beef and Broccoli:
- 3 garlic cloves, minced
- 1 cup chopped white onion
- 1 lb lean ground beef
- 3 cups broccoli florets, chopped small
- 1 cup honey garlic sauce
To Serve:
- 4 cups cooked rice
Instructions
- Heat a frying pan over medium heat. Add 1 Tbsp olive oil, minced garlic, and chopped onion. Cook until onion is translucent.
- Add in the ground beef. Cook until no longer pink.
- Add broccoli. Cook until slightly soft, but still crisp tender.
- Pour honey garlic sauce over everything. Mix and cook until heated through.
- Serve over cooked rice.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 17g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg
