Description
This herb baked chicken breast recipe features juicy, tender chicken breasts infused with a flavorful blend of garlic powder, dried basil, thyme, and oregano. Quickly prepared with simple ingredients and baked to perfection, it’s a perfect easy weeknight dinner that’s both delicious and healthy.
Ingredients
Scale
Chicken
- 2 boneless, skinless chicken breasts
Seasoning Mix
- 1 tablespoon olive oil (or avocado oil)
- ½ teaspoon garlic powder
- ½ teaspoon dried basil
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- Salt and pepper, to taste
Instructions
- Prepare the Oven and Seasoning: Preheat your oven to 425°F (220°C). In a small bowl, combine garlic powder, dried basil, thyme, oregano, salt, and pepper until the spices are well mixed.
- Coat the Chicken: Lightly brush the chicken breasts with olive oil to help the spices adhere and add moisture. Generously rub the prepared spice mix all over both sides of each chicken breast to ensure full flavor coverage.
- Bake the Chicken: Place the seasoned chicken breasts in a baking dish, spreading them out evenly. Bake in the preheated oven for 20 to 25 minutes, adjusting time based on the size of the breasts, until the chicken is cooked through and juices run clear.
- Rest and Serve: Remove the chicken from the oven and let it rest for a few minutes. This allows the juices to redistribute inside the meat, resulting in a moist and tender dish. Serve warm.
Notes
- This herb baked chicken is packed with flavor while remaining juicy and tender.
- Using dried herbs makes the recipe quick and easy without sacrificing taste.
- Ideal for a simple and healthy weeknight dinner.
- Letting the chicken rest before serving helps maintain moisture and juiciness.
Nutrition
- Serving Size: 1 serving
- Calories: 196 kcal
- Sugar: 1 g
- Sodium: 132 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 1 g
- Carbohydrates: 1 g
- Fiber: 1 g
- Protein: 24 g
- Cholesterol: 72 mg
