If you’re on the hunt for a comforting, wholesome meal that hits all the right notes of flavor and warmth, then I’ve got just the thing for you. This Hearty Stuffed Pepper Soup Recipe is one of those recipes that quickly became a favorite in my house—and I promise, once you try it, you’ll see why. It’s loaded with ground beef, tender bell peppers, aromatic herbs, and rice, creating a bowl that feels like a big cozy hug on a chilly evening. Seriously, this soup makes dinner feel like a celebration of simple, satisfying ingredients done right.
Why You’ll Love This Recipe
- Simple Ingredients: You’ll probably have most of these staples already, which makes it super easy to whip up any night.
- Packed with Flavor: The blend of herbs and fire-roasted tomatoes add layers of depth you might not expect from a soup this straightforward.
- Family Friendly: My kids adore it, and I bet yours will too—it’s comforting without being overly spicy or complicated.
- Flexible and Filling: With rice in the mix, it’s like a meal and soup rolled into one—perfect for satisfying those hungrier appetites.
Ingredients You’ll Need
Each ingredient has its role—the ground beef brings hearty protein, the bell peppers offer that fresh, slightly sweet crunch, and those fire-roasted tomatoes? They give it such a smoky zing that really makes this Hearty Stuffed Pepper Soup Recipe feel special. When shopping, look for ripe bell peppers and good quality beef broth for best results.
- Ground beef: Opt for lean to keep the soup lighter but still flavorful and satisfying.
- Kosher salt and freshly ground black pepper: Simple seasonings that are key to enhancing every other ingredient.
- Extra virgin olive oil: Adds a nice richness when sautéing veggies and keeps things from sticking.
- Yellow onion: Brings a mild sweetness that works perfectly as the soup’s flavor base.
- Red and green bell peppers: Classic colors and flavors that brighten up this dish; fresh is best here.
- Garlic cloves: Just a few cloves go a long way to adding warmth and depth.
- Dried basil, oregano, thyme: These earthy herbs tie the soup together beautifully.
- Fire-roasted diced tomatoes (canned): They give this soup a slightly smoky, caramelized tomato flavor that’s a game changer.
- Tomato sauce: Adds richness and a smooth texture.
- Low-sodium beef broth: A key liquid for simmering that adds savory depth while keeping saltiness in check.
- Cooked white or brown rice: The perfect hearty addition to round out the meal—you can use whatever you have on hand.
- Optional garnishes (parmesan, fresh parsley): These fresh touches add brightness and a little cheesy punch if you’re feeling indulgent.
Variations
One of my favorite things about this Hearty Stuffed Pepper Soup Recipe is how easy it is to tailor it to your tastes or what you have in your fridge. I always encourage experimenting—you’ll find some versions that quickly become favorites too!
- Vegetarian version: Swap the ground beef for hearty lentils or plant-based crumbles, and use vegetable broth instead—surprisingly filling and full of flavor.
- Spicier kick: Add a pinch of red pepper flakes or diced jalapeños when sautéing the onion and peppers if you enjoy some heat.
- Different grains: Sometimes I swap rice for quinoa or even barley, which adds interesting texture and nutritional variety.
- Cheesy twist: Stir in shredded cheddar or sprinkle mozzarella on top before serving for an extra comforting touch that goes down nicely.
How to Make Hearty Stuffed Pepper Soup Recipe
Step 1: Brown Your Ground Beef for Maximum Flavor
Start by heating a large pot over medium-high heat. Add your ground beef, seasoning it with a good pinch of kosher salt and freshly ground black pepper. I’ve learned the hard way not to rush this step—letting the beef brown properly creates that rich, savory base that’s essential here. Use your spatula to break it up and stir occasionally until it’s nicely browned. When it’s done, drain and transfer it to a paper towel-lined plate to keep it from getting greasy.
Step 2: Sauté Your Veggies to Soften and Flavor
Next, in that same pot, heat the olive oil over medium heat. Toss in your diced onion and both bell peppers. Cook these for about 3 to 4 minutes until they’re soft and sweet-smelling—this step softens their natural sharpness. Then, stir in the minced garlic along with your dried herbs—basil, oregano, and thyme—and cook for about 30 seconds more until fragrant. That minute burst of aroma makes a big difference.
Step 3: Combine and Simmer for Deep Flavor
Return the browned beef to the pot and pour in the fire-roasted diced tomatoes, tomato sauce, and beef broth. Give everything a good stir, then cover loosely and bring the soup to a gentle simmer. Lower the heat and let it cook for about 20 minutes, stirring occasionally. This simmering period lets the flavors meld into something truly comforting—not rushed or bland.
Step 4: Stir in Rice and Adjust to Your Liking
Once your soup has simmered and is smelling incredible, stir in the cooked rice. If you like your soup on the thinner side, don’t hesitate to add a splash more broth. At this point, taste and adjust seasoning if needed. When serving, I love topping mine with some roughly chopped fresh parsley and a little shaved parmesan for brightness and creaminess.
Pro Tips for Making Hearty Stuffed Pepper Soup Recipe
- Don’t Skip Browning the Beef: That caramelization locks in flavor and gives your soup a rich, meaty foundation.
- Use Fire-Roasted Tomatoes: They add a subtle smoky depth that plain canned tomatoes just can’t match.
- Cook Rice Separately: Especially if you aren’t making this entirely from scratch at one go, cooking rice separately helps keep its texture perfect.
- Adjust Liquid After Adding Rice: Rice absorbs a lot, so come back with broth to keep your soup as thick or thin as you prefer.
How to Serve Hearty Stuffed Pepper Soup Recipe
Garnishes
I often finish my bowls with a sprinkle of fresh parsley; it adds a fresh, herbaceous note that brightens the whole dish. And if you want a bit of indulgence, shaved parmesan cheese melts slightly on the warm soup and adds a lovely salty richness. Sometimes I even add a dollop of sour cream for extra creaminess.
Side Dishes
This soup stands up well on its own, but you can pair it with a crisp green salad dressed in a tangy vinaigrette to contrast the warmth. Crusty bread or garlic toast on the side is a must in my book—perfect for sopping up every last drop of that delicious broth.
Creative Ways to Present
For dinner parties or cozy holiday nights, I’ve even served this soup in hollowed-out bell peppers as edible bowls—it’s such a fun way to present it and it highlights that stuffed pepper vibe. Plus, topping with a swirl of crème fraîche and a sprinkling of smoked paprika feels just fancy enough to impress without extra hassle.
Make Ahead and Storage
Storing Leftovers
I usually store leftover soup in airtight containers in the fridge for up to 3 days. The flavors actually deepen overnight, so it tastes even better the next day! Just make sure to keep the rice mixed in to prevent it from drying out separately.
Freezing
This soup freezes wonderfully. I recommend freezing it without cooked rice, then adding freshly cooked rice when reheating for the best texture. However, if you’re in a pinch, freezing it as is still works fine—the rice might be a little softer but still delicious.
Reheating
Reheat gently on the stove over medium-low heat, stirring occasionally and adding a splash of broth or water to loosen it if needed. Avoid microwaving too long or at high power—it can dry the rice out. Heating slowly keeps the beef tender and the flavors balanced.
FAQs
-
Can I use ground turkey instead of beef in this stuffed pepper soup?
Absolutely! Ground turkey is a leaner alternative and will work great—just make sure to brown it well to develop flavor like you would with beef. You might want to adjust seasonings slightly as turkey can be milder.
-
How do I make this soup gluten-free?
This soup is naturally gluten-free if you use certified gluten-free broth and tomato products. Also, make sure any rice or grains you use are gluten-free and prepare them separately.
-
Can I prepare this soup in a slow cooker?
Yes! Brown the ground beef and sauté the veggies first, then transfer all ingredients into a slow cooker. Cook on low for 5-6 hours or high for 3-4 hours, adding cooked rice just before serving to keep its texture intact.
-
What’s the best rice to use in stuffed pepper soup?
Both white and brown rice work well, depending on your preference. Brown rice adds more chew and nutrition but takes longer to cook. Since you add cooked rice at the end, use whichever you like or have on hand cooked ahead.
Final Thoughts
This Hearty Stuffed Pepper Soup Recipe is one of those special dishes that feel like home in a bowl. I love how it’s easy enough for a weeknight but tasty enough to serve guests without stress. Every time I make it, my family goes crazy for that combination of smoky tomatoes, tender peppers, and nourishing rice—all in a single bowl. If you’re looking for a reliable, comforting soup recipe that’s a little different from your average weeknight fare, give this one a go. I think you’ll be reaching for it again and again, just like I do.
Print
Hearty Stuffed Pepper Soup Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 5 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
Description
This hearty Stuffed Pepper Soup combines the flavors of classic stuffed peppers into a comforting and easy-to-make soup. Featuring ground beef, bell peppers, tomatoes, and rice simmered in a savory broth, this recipe is perfect for a cozy dinner that’s both filling and full of flavor.
Ingredients
Meat and Seasoning
- 1 pound lean ground beef
- kosher salt and freshly ground black pepper, to taste
- 1 tablespoon extra virgin olive oil
Vegetables and Herbs
- 1 small yellow onion, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 4 garlic cloves, minced
- ½ teaspoon dried basil
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
Liquids and Canned Goods
- 2 (14.5-ounce) cans fire-roasted diced tomatoes
- 1 (15-ounce) can tomato sauce
- 2 cups low-sodium beef broth
Other Ingredients
- 2 cups cooked white or brown rice
- Optional: shaved parmesan and roughly chopped fresh parsley for garnish
Instructions
- Brown the Ground Beef: Heat a large pot over medium-high heat. Add the ground beef and use a spatula to break it up. Season generously with kosher salt and freshly ground black pepper. Cook the beef until fully browned, stirring occasionally to ensure even cooking. Once done, drain excess fat and transfer the beef to a paper towel-lined plate; set aside.
- Sauté Vegetables and Herbs: In the same pot, heat the extra virgin olive oil over medium heat. Add the diced yellow onion and the red and green bell peppers, sautéing for 3 to 4 minutes until the vegetables are softened but not browned. Stir in the minced garlic, dried basil, oregano, and thyme, cooking for an additional 30 seconds until fragrant.
- Simmer the Soup: Return the browned ground beef to the pot. Add the fire-roasted diced tomatoes with their juices, tomato sauce, and low-sodium beef broth. Stir to combine, then cover the pot and bring the mixture to a gentle simmer. Reduce heat to low and let it simmer uncovered, stirring occasionally, for 20 minutes to develop flavors. If the rice is not yet cooked, prepare it during this simmering time.
- Add Rice and Adjust Consistency: Stir in the cooked white or brown rice until well incorporated. If you prefer a thinner soup, add additional beef broth to reach desired consistency. Heat through briefly to marry the flavors.
- Serve and Garnish: Ladle the soup into bowls. For an extra touch of flavor and freshness, garnish with shaved parmesan and roughly chopped fresh parsley. Serve hot and enjoy this cozy, flavorful meal.
Notes
- This easy stuffed pepper soup transforms a classic dinner favorite into an effortlessly cozy and healthy meal.
- The recipe is flexible; you can use white or brown rice based on preference or dietary needs.
- If you want a vegetarian version, substitute ground beef with plant-based crumbles and use vegetable broth instead of beef broth.
- Adding shaved parmesan and fresh parsley at the end adds a bright, savory finish but can be omitted for a dairy-free dish.
- Cooking the rice separately while the soup simmers saves time and ensures the rice texture is perfect.
Nutrition
- Serving Size: 1 serving
- Calories: 541 kcal
- Sugar: 6 g
- Sodium: 647 mg
- Fat: 17 g
- Saturated Fat: 6 g
- Unsaturated Fat: 9 g
- Trans Fat: 1 g
- Carbohydrates: 69 g
- Fiber: 4 g
- Protein: 26 g
- Cholesterol: 62 mg