If you’re looking for a meal that’s rich, soulful, and downright comforting, I’ve got just the thing for you. This Hearty Oxtail Stew with Beans Recipe is one of my absolute favorites to make when I want to slow down and savor every bite. The tender oxtails braised in a fragrant blend of spices, mingling with creamy beans, create a stew that’s bursting with flavor and perfect for sharing around the table. Trust me, once you try this, it might just become your go-to when you’re craving that deep, satisfying meatiness and warmth.
Why You’ll Love This Recipe
- Tender, Flavorful Meat: Slow-braising the oxtails melts the collagen into a rich, silky sauce that’s irresistible.
- Perfect Balance of Spices: Fresh ginger, habanero, smoked paprika, and allspice create layers of warmth and subtle heat.
- Creamy Beans for Texture: Lima or butter beans add a smooth, hearty feel that complements the meat wonderfully.
- Easy Step-by-Step Process: Even if it’s your first time cooking oxtail, this recipe guides you to success.
Ingredients You’ll Need
The magic of this Hearty Oxtail Stew with Beans Recipe really comes down to carefully chosen ingredients that build flavor in layers. You’ll want quality oxtails and fresh aromatics to start. Don’t skip on the smoked paprika and fresh thyme—they give the stew its distinctive depth. And picking tender, firm beans makes all the difference for that creamy texture.
- Oxtails: Look for meaty pieces with a good balance of fat and bone for the best flavor and gelatin.
- Olive oil: Use a good quality extra virgin for sautéing to add mild fruitiness.
- Onion: Yellow or sweet onions work best, adding natural sweetness as they soften.
- Garlic: Freshly minced really brings out a sharp, fragrant punch.
- Fresh ginger: Grated for a warm, slightly spicy undertone.
- Habanero pepper: Adds a lively heat—adjust based on your tolerance or swap for milder chili.
- Allspice: Ground, to round out the spice profile with a hint of sweetness and warmth.
- Smoked paprika: Brings deep smokiness that complements the rich meat.
- Tomato paste: Adds body and slight acidity to balance the stew.
- Soy sauce (low sodium): For umami depth without overpowering saltiness.
- Beef broth (low sodium): The base liquid that infuses the meat with savory goodness.
- Fresh thyme: Chopped, for an herbal freshness.
- Bay leaves: Essential for aromatic flavor enhancement.
- Lima beans: Or butter/white/navy beans, to add softness and heartiness.
- Cornstarch: To thicken up the stew at the end for a luscious finish.
- Green onions: Freshly chopped as a bright, crunchy garnish.
Variations
I love how you can tweak this Hearty Oxtail Stew with Beans Recipe to suit your mood or pantry. I often swap the type of beans or adjust the heat to make it family-friendly or fiery enough for a spicy-food lover like me. Feel free to make this recipe your own!
- Milder Version: I once made this for my cousin who can’t handle much heat, so I swapped habanero for sweet bell pepper and it was still so flavorful.
- Vegetable Boost: Adding carrots and celery during the onion sauté adds a nice sweet earthiness.
- Smokier Flavor: Try adding a chipotle pepper in adobo sauce; I did this once for a dinner party and everyone loved the smoky kick.
- Slow Cooker Style: Brown the oxtails first, then transfer everything to the slow cooker and let it do its magic for about 6 hours on low.
How to Make Hearty Oxtail Stew with Beans Recipe
Step 1: Sear the Oxtails for Rich Browning
Start by heating olive oil in a sturdy pot or Dutch oven over medium-high heat. Season your oxtails well with salt and pepper—don’t be shy! Sear them on all sides until you get that beautiful golden-brown crust. This step is key because browning creates deep flavor through the Maillard reaction. You might need to do this in batches so don’t crowd the pan; otherwise, they’ll steam instead of sear. Once browned, transfer the oxtails to a plate and set aside.
Step 2: Sauté Aromatics and Spices
Using the same pot, toss in the chopped onion and cook until translucent and soft, about 3-5 minutes. Then add minced garlic, freshly grated ginger, and diced habanero. Give everything a good stir and cook for just a minute to release those fragrant oils. Stir in allspice, smoked paprika, the soy sauce, and tomato paste next. Cook this mixture for 2-3 minutes, allowing the tomato paste to brown lightly—this builds complex flavor you’ll notice in every spoonful.
Step 3: Braise the Oxtails to Tender Perfection
Return your seared oxtails back into the pot. Pour in the beef broth—start with 4 cups and add more as needed so most of the oxtails are submerged. Toss in fresh thyme sprigs and bay leaves, then bring everything to a gentle boil. Lower the heat so the stew simmers with the lid slightly cracked, allowing steam to escape but moisture to remain. Patience here is everything: slow simmering for about 2 hours breaks down the tough connective tissue so the meat becomes tender and falls off the bone.
Step 4: Add the Beans and Finish Cooking
After two hours, remove the lid and stir in your rinsed lima beans or any preferred variety. These take about 30-45 minutes to cook through and absorb the luscious flavors. Leaving it uncovered helps thicken the stew naturally as it reduces.
Step 5: Thicken and Garnish
Once your stew is rich and the beans tender, fish out the bay leaves and thyme stems. Whisk a tablespoon of cornstarch with a bit of water to make a slurry, then stir it into the pot. Bring the heat up to medium and stir constantly until the stew thickens to a velvety consistency. Finish by sprinkling chopped green onions on top for a fresh contrast that brightens each bite.
Pro Tips for Making Hearty Oxtail Stew with Beans Recipe
- Don’t Rush the Searing: Taking the time to brown each piece all over really unlocks the stew’s deep flavor.
- Low and Slow Is Key: I learned that boiling the stew hard ruins the tenderness; gentle simmering is your secret weapon.
- Adjust Heat to Taste: The habanero packs a punch—feel free to remove seeds for less heat or swap for a milder chili.
- Cornstarch Slurry for Perfect Consistency: Adding it at the end prevents the stew from being too runny without changing the flavor.
How to Serve Hearty Oxtail Stew with Beans Recipe
Garnishes
I always finish this stew with a generous sprinkle of chopped green onions because they add a lovely fresh crunch and pop of color. Sometimes, I like a little dollop of sour cream on the side to mellow out the heat, especially if I went heavy on the habanero. A few fresh parsley leaves work nicely too for an herbal lift.
Side Dishes
My family goes crazy for this stew served over creamy mashed potatoes or fluffy white rice, which soak up the thick gravy perfectly. For something lighter, crusty bread is fantastic for sopping up every last drop. I’ve also tried pairing it with roasted root vegetables to add some sweet earthiness.
Creative Ways to Present
For a special occasion, I like to serve this Hearty Oxtail Stew with Beans Recipe in rustic cast iron mini cocottes, topped with extra thyme sprigs and colorful microgreens. It makes for a cozy, elegant presentation that always impresses guests.
Make Ahead and Storage
Storing Leftovers
I usually store leftovers in airtight containers in the fridge for up to 3-4 days. The flavors actually deepen overnight, so it’s perfect for making ahead and enjoying later. Just be sure to remove bay leaves before storing to avoid any bitter surprises.
Freezing
This stew freezes beautifully. I portion it out into freezer-safe containers and it stays delicious for up to 3 months. When I’m ready, I thaw it slowly in the fridge overnight for best texture and flavor retention.
Reheating
To reheat, I gently warm leftover stew on the stovetop over low heat, stirring occasionally. This keeps the meat tender and prevents the beans from breaking apart. If it seems too thick, I add a splash of beef broth or water to loosen it up.
FAQs
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Can I use other types of beans in this Hearty Oxtail Stew with Beans Recipe?
Absolutely! While lima or butter beans are traditional here for their creamy texture, you can use navy beans, cannellini, or even chickpeas depending on what you like or have on hand. Just make sure to rinse canned beans well before adding them in to keep the stew’s flavor clean and balanced.
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How do I know when oxtails are done?
The best sign that oxtails are perfectly cooked is that the meat easily falls off the bone with a gentle tug. After about 2 to 2.5 hours of slow simmering, the collagen breaks down, resulting in tender, rich meat that’s soft but not mushy.
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Can I make this recipe in a slow cooker?
Yes! After searing the oxtails and sautéing the aromatics on the stove, transfer everything to your slow cooker. Cook on low for about 6 hours or until the meat is tender. Add beans during the last 45 minutes to prevent them from getting mushy.
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Is the habanero necessary?
Not at all. The habanero adds a nice kick, but you can omit it or substitute with a milder chili or bell pepper if you’re sensitive to heat. The stew will still be delicious and warming.
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What can I serve with Hearty Oxtail Stew with Beans?
This stew pairs wonderfully with mashed potatoes, rice, crusty bread, or even roasted vegetables. Choose sides that soak up the flavorful sauce and suit your comfort food cravings.
Final Thoughts
This Hearty Oxtail Stew with Beans Recipe holds a special place in my heart because it’s the kind of dish that brings people together. It’s a little bit of slow-cooked love in a bowl, and once you taste how tender the oxtails become, you’ll see why it’s worth every minute. Whether you’re cooking for a cozy family dinner or looking to impress friends with something unique yet approachable, you’re going to love how this recipe turns out. Give it a try—you might just discover your new comfort food obsession.
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Hearty Oxtail Stew with Beans Recipe
- Prep Time: 15 minutes
- Cook Time: 195 minutes
- Total Time: 210 minutes
- Yield: 6 servings
- Category: Stew
- Method: Stovetop
- Cuisine: Caribbean
Description
This rich and hearty Oxtail Stew features tender oxtails slowly braised in a flavorful broth infused with aromatic spices, garlic, ginger, and habanero for a subtle kick. Enhanced with lima beans and finished with a thickened gravy, this comforting stew is perfect for a satisfying meal and easy to master even for first-time oxtail cooks.
Ingredients
Main Ingredients
- 2 tablespoon olive oil
- 3-4 pounds oxtails
- ½ teaspoon salt (or to taste)
- ½ teaspoon pepper (or to taste)
- 1 large onion, chopped
- 6 cloves garlic, minced
- 2 teaspoon fresh ginger, grated
- 1 habanero, diced
- ¼ teaspoon allspice, ground
- ½ teaspoon smoked paprika
- ¼ cup tomato paste
- 2 tablespoon soy sauce (low sodium)
- 4-6 cups beef broth (low sodium)
- 4 sprigs fresh thyme, chopped
- 2 bay leaves
- 15 ounce lima beans, rinsed and drained (or butter beans or white/navy beans)
- 1 tablespoon cornstarch
- 3 green onions, chopped
Instructions
- Sear the oxtails: Heat the olive oil in a large braiser or Dutch oven over medium-high heat. Season the oxtails with salt and pepper, then sear them on all sides until nicely browned, about 3-4 minutes per side. Work in batches if necessary to avoid overcrowding. Transfer the browned oxtails to a plate and set aside.
- Sauté onion, garlic, and spices: In the same pot, add the chopped onion and cook until translucent and softened, about 3-5 minutes. Add the minced garlic, grated ginger, and diced habanero, stirring and cooking for an additional minute until fragrant. Stir in the ground allspice, smoked paprika, soy sauce, and tomato paste. Cook this mixture, stirring frequently, for 2-3 minutes until the tomato paste browns slightly and deepens in flavor.
- Braise the oxtails: Return the seared oxtails to the pot. Pour in 4 cups of beef broth (add more as needed to mostly cover the oxtails). Add the chopped fresh thyme and bay leaves. Bring the pot to a boil, then reduce heat to low, cover with a lid slightly cracked to allow steam to escape, and simmer gently for 2 hours, or until the meat is tender and falling off the bone.
- Add beans and finish cooking: Remove the lid and stir in the lima beans (or your choice of beans). Continue to simmer uncovered for another 30 to 45 minutes to allow the flavors to meld and the stew to thicken slightly.
- Finish the stew: Remove and discard the bay leaves and thyme sprigs. In a small bowl, whisk together the cornstarch and 1 tablespoon of water to make a slurry. Gradually stir this slurry into the pot and increase the heat to medium. Stir constantly until the stew thickens to your desired consistency. Remove from heat and garnish with freshly chopped green onions before serving.
Notes
- This Oxtail Stew features tender meat braised in a rich, flavorful gravy perfect for a comforting meal.
- The recipe uses straightforward step-by-step instructions, making it accessible even if you’re working with oxtail for the first time.
- You can substitute lima beans with butter beans or white/navy beans as preferred.
- Adjust the habanero quantity to control the heat level.
- Using low sodium soy sauce and beef broth helps manage the sodium content in the stew.
Nutrition
- Serving Size: 1 serving
- Calories: 729 kcal
- Sugar: 5 g
- Sodium: 1196 mg
- Fat: 35 g
- Saturated Fat: 13 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 23 g
- Fiber: 6 g
- Protein: 80 g
- Cholesterol: 249 mg