Description
This Italian White Bean, Cabbage, and Sausage Soup is a hearty and flavorful one-pot meal that combines spicy or mild breakfast sausage with tender cabbage, creamy white beans, and a rich tomato-infused broth. Perfect for a comforting lunch or dinner, it cooks quickly in under 30 minutes and delivers a balanced blend of protein, fiber, and savory spices.
Ingredients
Scale
Sausage and Vegetables
- 1 pound hot or regular breakfast sausage
- 1 small onion, diced
- 1 small cabbage, sliced into bite-size pieces (about 4 cups)
Soup Base
- 14 ounces canned diced tomatoes
- 15 ounces canned great northern beans, drained
- 48 ounces chicken broth (store-bought or homemade)
Spices
- ½ teaspoon oregano
- ½ teaspoon basil
- ¼ teaspoon thyme
Instructions
- Cook the Sausage: In a large pot over medium-high heat, cook and crumble the breakfast sausage. Stir frequently to ensure even browning and prevent sticking.
- Add Onions: When the sausage is nearly browned, add the diced onions to the pot. Continue cooking for a few more minutes until the sausage is fully browned and the onions become tender and translucent.
- Add Remaining Ingredients: Stir in the sliced cabbage, drained great northern beans, canned diced tomatoes, chicken broth, oregano, basil, and thyme. Mix well to combine all the flavors evenly throughout the soup.
- Simmer the Soup: Bring the mixture to a gentle simmer over medium heat. Allow it to cook for about 5 minutes, or until the cabbage is tender but still retains some texture. Taste and adjust seasoning if desired.
- Serve and Enjoy: Once the cabbage has softened and the flavors have melded together, ladle the soup into bowls and serve warm. This soup pairs well with crusty bread or a light salad.
Notes
- This soup is packed with more vegetables and meat than broth, making it hearty and filling.
- Using either hot or regular breakfast sausage allows you to customize the soup’s spice level.
- The entire recipe can be prepared in under 30 minutes, making it perfect for a quick weeknight dinner.
- For a thicker soup, reduce the amount of chicken broth slightly or simmer longer to concentrate flavors.
- Leftovers store well in the refrigerator for up to 3 days and can be frozen for longer storage.
Nutrition
- Serving Size: 1 serving
- Calories: 264 kcal
- Sugar: 5 g
- Sodium: 1103 mg
- Fat: 16 g
- Saturated Fat: 5 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 6 g
- Protein: 14 g
- Cholesterol: 41 mg
