Description
A quick and refreshing Strawberry Banana Smoothie made with fresh strawberries, frozen banana, creamy Greek yogurt, and milk. Perfect for a healthy breakfast or snack, this smoothie blends together in minutes for a delicious and nutritious treat.
Ingredients
Scale
Fruits
- 2 cups fresh strawberries (halved)
- 1 banana (quartered and frozen)
Dairy
- 1/2 cup Greek yogurt
- 1/2 cup milk
Instructions
- Add Ingredients: Place the fresh strawberries, frozen banana pieces, Greek yogurt, and milk into a high-powered blender.
- Blend: Blend all ingredients on high speed until the mixture is smooth and creamy, making sure there are no chunks remaining.
- Serve: Pour the smoothie into glasses and enjoy immediately for the best taste and texture.
Notes
- This strawberry banana smoothie uses only four simple ingredients—fresh strawberries, banana, milk, and yogurt—making it easy to prepare.
- Use frozen banana to achieve a creamy, chilled texture without adding ice.
- Check the video demonstration to see how quickly and effortlessly this smoothie comes together.
- You can substitute almond milk or any other milk alternative to suit your dietary preferences.
Nutrition
- Serving Size: 1 serving
- Calories: 198.1 kcal
- Sugar: 20.5 g
- Sodium: 66.6 mg
- Fat: 7.1 g
- Saturated Fat: 3.7 g
- Unsaturated Fat: 3.4 g
- Trans Fat: 0 g
- Carbohydrates: 30.8 g
- Fiber: 4.8 g
- Protein: 5.9 g
- Cholesterol: 21.2 mg
