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Healthy Greek Yogurt Berry Parfaits Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 703 reviews
  • Author: Villerius
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: Greek
  • Diet: Low Fat

Description

A quick and healthy Greek Yogurt Berry Parfait made with creamy FAGE 2% plain Greek yogurt, fresh mixed berries, and topped with crunchy sliced almonds, granola, and dark chocolate shavings. Perfect as a nutritious breakfast, snack, or light dessert.


Ingredients

Scale

Parfait Ingredients

  • 1 cup FAGE 2% plain Greek yogurt
  • 1/2 cup mixed berries (strawberries, blueberries, blackberries, raspberries)

Toppings

  • Sliced almonds, for crunch
  • Granola, for texture
  • Dark chocolate shavings, for garnish


Instructions

  1. Prepare the yogurt base: Spoon 1 cup of FAGE 2% plain Greek yogurt into a serving bowl or glass as the creamy base of your parfait.
  2. Add the mixed berries: Top the yogurt evenly with 1/2 cup of fresh mixed berries such as strawberries, blueberries, blackberries, and raspberries to add natural sweetness and vibrant color.
  3. Finish with toppings: Sprinkle sliced almonds, granola, and dark chocolate shavings generously over the berries to add crunch and an indulgent touch.
  4. Serve and enjoy: Your Greek Yogurt Berry Parfait is ready to be enjoyed immediately as a wholesome breakfast, snack, or dessert.

Notes

  • These delicious and healthy Greek Yogurt Berry Parfaits are perfect for breakfast, snack, or even dessert!
  • You can customize toppings based on preference, using nuts, seeds, or your favorite granola.
  • Use fresh seasonal berries for the best flavor and texture.
  • If preferred, layer the parfait in a glass for a beautiful presentation.

Nutrition

  • Serving Size: 1 serving
  • Calories: 194 kcal
  • Sugar: 12 g
  • Sodium: 93 mg
  • Fat: 4 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 1 g
  • Protein: 23 g
  • Cholesterol: 13 mg