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Healthy Banana Oatmeal Cookies Recipe

If you’re craving a sweet treat that’s actually good for you, you’re going to adore this Healthy Banana Oatmeal Cookies Recipe. I absolutely love how these cookies come together with just a handful of simple ingredients, and they’re naturally sweetened with ripe bananas and a touch of honey. Whether you need a quick breakfast on-the-go or a wholesome snack, these cookies hit the spot every single time. Trust me, once you try them, they’ll become your new favorite guilt-free indulgence!

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Why You’ll Love This Recipe

  • Simple Ingredients: Uses pantry staples plus ripe bananas for natural sweetness and flavor.
  • Quick & Easy: Ready in just 20 minutes—perfect for busy days or last-minute snack cravings.
  • Versatile & Customizable: Easy to add your favorite mix-ins like chocolate chips, nuts, or dried fruit.
  • Healthy & Wholesome: Gluten-free, low in added sugar, and packs a nutritious punch with oats and bananas.

Ingredients You’ll Need

You’ll find the ingredients for this Healthy Banana Oatmeal Cookies Recipe are straightforward but thoughtfully chosen to balance taste, texture, and nutrition. Overripe bananas bring natural sweetness and moisture, while quick oats provide that classic chewy cookie feel. Here’s a breakdown of each key ingredient and why it’s important.

Flat lay of three ripe yellow bananas with some brown spots, a small white ceramic bowl of golden honey, one whole uncracked brown egg, a small white ceramic bowl of translucent vanilla extract, a small white ceramic bowl filled with light beige quick cooking oats, a small white ceramic bowl of fine ground cinnamon powder, a small white ceramic bowl of fine sea salt crystals, a small white ceramic bowl filled with semi-sweet chocolate chips, all arranged symmetrically and balanced on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Healthy Banana Oatmeal Cookies, healthy banana cookies, easy healthy snack recipes, guilt-free dessert ideas, quick healthy cookies
  • Bananas: I always use overripe ones (the browner, the better!) for maximum sweetness and moisture.
  • Honey (or maple syrup): Just a little adds a touch of natural sweetness without overpowering the banana flavor.
  • Egg: Acts as a binder to hold everything together; you need this for perfect cookie texture.
  • Pure vanilla extract: Adds warmth and depth to balance the fruity banana notes.
  • Quick cooking oats: I love these because they blend easily into the batter but still keep some chewiness.
  • Ground cinnamon: A little warmth and spice that pairs beautifully with banana.
  • Fine sea salt: Just enough salt to bring out all the sweet and spicy flavors.
  • Chocolate chips (or mix-ins): My go-to are chocolate chips, but feel free to swap in shredded coconut, dried cranberries, or raisins.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this Healthy Banana Oatmeal Cookies Recipe is—you can easily make it your own by switching up a few ingredients or adding your favorite flavors. It’s fun to personalize cookies, so don’t hesitate to experiment!

  • Nut Butter Boost: My family goes crazy for adding a couple tablespoons of creamy peanut butter or almond butter to the dough for extra richness.
  • Gluten-Free Swap: These cookies are naturally gluten-free as long as you use certified gluten-free oats—something I always check when baking for friends.
  • Fruit & Nut Mix-Ins: Dried cranberries and chopped walnuts add a lovely texture contrast; I’ve found adding them before baking ensures even distribution.
  • Spice It Up: Occasionally, I bump the cinnamon to 1 ½ teaspoons or add a pinch of nutmeg for a fall-inspired flavor twist.

How to Make Healthy Banana Oatmeal Cookies Recipe

Step 1: Prep Your Oven and Baking Sheets

Start by preheating your oven to 350°F (175°C). While that’s warming up, line two baking sheets with parchment paper to prevent sticking—this saves you from scrubbing later and helps the cookies bake evenly.

Step 2: Mash Those Bananas to Perfection

Grab a large bowl and mash your overripe bananas until smooth with just a few small lumps. I like using a fork for this because it gives you a little texture in the cookies without any big chunks. If your bananas aren’t quite ripe enough, the cookies won’t be as sweet or moist, so this step is key.

Step 3: Mix Wet Ingredients Together

Next, add the honey (or maple syrup), egg, and vanilla extract to the mashed bananas. Stir everything together until you have a nice, uniform mixture. The egg does a fantastic job binding everything, so don’t skip it!

Step 4: Stir in the Dry Ingredients

Add the quick cooking oats, cinnamon, and fine sea salt to the wet mixture. Use a spoon or spatula to combine thoroughly. You’ll notice the dough is slightly sticky but easy to scoop. This part is fun—you’re almost done!

Step 5: Add Your Favorite Mix-Ins

This is where you get creative. Toss in chocolate chips, shredded coconut, dried cranberries, or raisins and stir gently to distribute evenly. My personal favorite is semi-sweet chocolate chips—they add just the right hint of indulgence without overpowering the natural banana flavor.

Step 6: Scoop and Bake Those Cookies

Using a tablespoon measuring spoon or a 1 ½ tablespoon cookie scoop, portion your dough onto the prepared sheets, spacing them about 2 inches apart so the cookies don’t spread and stick together. Bake for 12-15 minutes until the tops just set and the bottoms turn a light golden brown. Keep an eye on them—overbaking dries them out!

Step 7: Cool and Enjoy

Once out of the oven, let the cookies cool on the sheets for 5 minutes—this helps them set perfectly. Then, transfer to a wire rack to cool completely. You can enjoy them warm or at room temperature; I personally love the cookies straight out of the oven with a cold glass of milk.

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Pro Tips for Making Healthy Banana Oatmeal Cookies Recipe

  • Use Overripe Bananas: I once tried this with underripe bananas and the cookies lacked sweetness and moisture—don’t make the same mistake!
  • Don’t Overmix: Stir the ingredients just until combined; overmixing activates the oats too much, resulting in a tough cookie.
  • Even Scooping: Using a cookie scoop helps size consistency, so all cookies bake evenly and look picture-perfect.
  • Watch the Bake Time: Remove cookies as soon as edges turn golden—carryover heat will finish them without drying out.

How to Serve Healthy Banana Oatmeal Cookies Recipe

The image shows several oatmeal cookies with chocolate chips on a white marbled surface. Each cookie has a rough, chunky texture with visible oats and dark brown chocolate chips scattered throughout. One cookie is broken in half, revealing its soft, slightly moist inside with melted chocolate pieces. The cookies are light brown with some golden yellow from small bits of banana or similar fruit inside. The focus is close up, highlighting the crumbly and dense nature of the cookies. Photo taken with an iphone --ar 2:3 --v 7 - Healthy Banana Oatmeal Cookies, healthy banana cookies, easy healthy snack recipes, guilt-free dessert ideas, quick healthy cookies

Garnishes

I usually sprinkle a few extra chocolate chips or a dusting of cinnamon on top of the cookies before baking to add a little flair. Sometimes, I’ll drizzle a tiny bit of melted dark chocolate over them after they’ve cooled—it looks fancy but is easy to do!

Side Dishes

These cookies pair wonderfully with a cup of hot coffee or tea for a morning pick-me-up. For an afternoon snack, I like serving them alongside a small bowl of Greek yogurt or a handful of fresh berries to round out the nutrition.

Creative Ways to Present

For kids’ parties or brunch gatherings, I arrange cookies in a pretty circle on a platter, then add a small vase of fresh flowers in the center. You can also stack them and tie with a rustic twine bow for a charming homemade gift. I learned this trick from a friend, and it always gets compliments!

Make Ahead and Storage

Storing Leftovers

Once completely cool, I store leftovers in an airtight container at room temperature for up to 3 days. The cookies stay moist but firm, perfect if you want a quick grab-and-go snack during the week.

Freezing

I’ve frozen these cookies both baked and unbaked. For baked cookies, wrap them tightly in plastic wrap and place in a zip-top freezer bag—good for up to 3 months. For unbaked dough, scoop onto parchment-lined trays, freeze until firm, then transfer to bags. This saves time on busy days!

Reheating

To warm frozen or refrigerated cookies, I pop them in the microwave for 10-15 seconds or heat in a 300°F oven for 5 minutes. This revives that freshly baked softness and flavor—trust me, it really makes a difference.

FAQs

  1. Can I make these cookies vegan?

    Yes! To make this Healthy Banana Oatmeal Cookies Recipe vegan, substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, let sit 5 minutes) and use maple syrup instead of honey. The texture might be slightly different but still delicious.

  2. Are these cookies gluten-free?

    They sure are, as long as you use certified gluten-free oats. Standard oats can sometimes be cross-contaminated with gluten, so it’s important to check the label if you’re sensitive or allergic.

  3. Can I use rolled oats instead of quick cooking oats?

    Yes, you can. However, rolled oats will yield a thicker, chewier cookie texture compared to quick oats, which create a softer bite. If you use rolled oats, you might want to pulse them in a food processor a few times to mimic the texture of quick oats.

  4. How ripe should the bananas be?

    Go for bananas that are very ripe with lots of brown spots or even mostly brown peel—that’s when they’re sweetest and easiest to mash, giving your cookies great flavor and natural sweetness.

  5. Can I add nuts or seeds for extra crunch?

    Absolutely! Chopped walnuts, pecans, or sunflower seeds are fantastic additions. Just fold them in with your other mix-ins before baking.

Final Thoughts

This Healthy Banana Oatmeal Cookies Recipe is one of those gems that’s easy, nourishing, and totally delicious—perfect for when you want a homemade treat that doesn’t undo your healthy habits. I used to struggle finding cookie recipes that my whole family loved without a ton of sugar or complicated ingredients, and this one is my go-to. I promise you’ll enjoy how naturally sweet and satisfying these are, and once you start making them, you might find yourself reaching for bananas just so you can bake a batch. Give it a try and let me know how your cookies turn out!

Print
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Healthy Banana Oatmeal Cookies Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 87 reviews
  • Author: Villerius
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 18 cookies
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Delightfully soft and naturally sweet, these Banana Oatmeal Cookies combine ripe bananas, quick oats, and a hint of cinnamon for a wholesome snack or breakfast treat. Easy to prepare with simple ingredients and customizable with your favorite mix-ins like chocolate chips or dried fruit, these cookies are gluten-free, freezer-friendly, and perfect for a healthy indulgence.


Ingredients

Wet Ingredients

  • 3 bananas, overripe (about 1 ¼ cups mashed)
  • 2 Tablespoons honey (or maple syrup)
  • 1 egg
  • 1 teaspoon pure vanilla extract

Dry Ingredients

  • 1 ½ cups quick cooking oats
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon fine sea salt

Add-ins (Optional)

  • ½ cup chocolate chips (or other add-ins such as shredded coconut, dried cranberries, raisins)


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (177°C) and line two baking sheets with parchment paper to prevent sticking and ensure easy cleanup.
  2. Mash Bananas: In a large mixing bowl, thoroughly mash the overripe bananas until smooth with some small chunks remaining for texture.
  3. Combine Wet Ingredients: Add honey, the egg, and vanilla extract to the mashed bananas and stir well until fully incorporated.
  4. Add Dry Ingredients: Stir in the quick cooking oats, ground cinnamon, and fine sea salt until the mixture is evenly combined and thick.
  5. Mix in Extras: If using, fold in the chocolate chips or your preferred mix-ins gently so they are evenly distributed throughout the dough.
  6. Portion the Dough: Using a 1 tablespoon measuring spoon or 1 ½ tablespoon cookie scoop, drop portions of the dough onto the prepared baking sheets, spacing each about 2 inches apart to allow for spreading.
  7. Bake Cookies: Bake in the preheated oven for 12-15 minutes or until the cookie tops are set and the bottoms turn very lightly golden brown.
  8. Cool Cookies: Let the cookies cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely for optimal texture.
  9. Serve: Enjoy the cookies slightly warm or at room temperature as a nutritious breakfast, snack, or dessert.

Notes

  • These banana oatmeal cookies are quick and easy to prepare with minimal ingredients and take only 20 minutes from start to finish.
  • The cookies are naturally gluten-free when made with certified gluten-free oats.
  • Freezer friendly: store baked cookies in an airtight container in the freezer for longer shelf life.
  • Customize by swapping chocolate chips with nuts, dried fruits, or shredded coconut to suit your taste preferences.
  • Use overripe bananas for the best natural sweetness and moisture in these cookies.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 79 kcal
  • Sugar: 8 g
  • Sodium: 40 mg
  • Fat: 2 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 1 g
  • Protein: 2 g
  • Cholesterol: 10 mg

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