Get ready to wow your taste buds and impress dinner guests with Grilled Swordfish Salmoriglio—a vibrant Italian classic that pairs juicy swordfish steaks with zesty, herby salmoriglio sauce. This dish is sunshine on a plate, bursting with lemon, garlic, and the unmistakable aroma of a smoky grill!
Why You’ll Love This Recipe
- Restaurant-Worthy Flavor: Grilled Swordfish Salmoriglio delivers that tender, smoky perfection you crave from seafood restaurants—right in your own kitchen!
- Bright, Fresh Ingredients: Bursts of lemon, parsley, and garlic keep the dish light, making every bite feel like a warm Mediterranean breeze.
- Simple but Impressive: With just a handful of easy-to-find ingredients, you’ll create a meal that looks gourmet and tastes even better—no fancy techniques required.
- Fast & Grill-Friendly: You’ll be serving dinner in under 90 minutes (including marinating!), making this perfect for quick weeknight grilling or relaxed entertaining.
Ingredients You’ll Need
One of the best things about Grilled Swordfish Salmoriglio is just how simple the ingredient list is—yet each plays an essential role in building bright, bold flavor. These are kitchen basics that truly shine when combined in this classic Sicilian recipe.
- Fresh swordfish (2 pounds): The star of the show! Choose the freshest, thick-cut swordfish steaks you can find—look for moist flesh, a clean color, and a briny sea aroma.
- Lemons (2, zest and juice divided): Their zest brings sunshine-bright aroma, while the juice adds a fresh, tangy kick to both the marinade and the salmoriglio sauce.
- Fresh garlic (1 tablespoon, minced): For an irresistible depth and signature savory bite in the marinade and sauce.
- Extra virgin olive oil (1/2 cup): Opt for the best quality you can—this gives the sauce its silky, luxurious feel and rounds out the sharpness of the lemon.
- Dry oregano (1 teaspoon): Adds a whisper of Sicilian earthiness and balances the citrusy notes—with no need to overdo it.
- Kosher or sea salt (1 teaspoon): Enhances flavor and helps keep the swordfish tender and juicy on the grill.
- Freshly ground black pepper (1/2 teaspoon): Offers a touch of heat and complexity—don’t skip it!
- Flat leaf parsley (1/4 cup, chopped fine): Lends color, freshness, and a gentle herbal note that brightens the sauce.
- Cold butter (4 tablespoons): Melts over the finished swordfish, creating a glossy finish and extra layer of richness.
Variations
Grilled Swordfish Salmoriglio is a classic for a reason but don’t be afraid to make it your own! Here are a few fun ways to get creative based on what’s in your pantry, who you’re feeding, or the vibe you’re after.
- Citrus Twist: Swap out half the lemon for fresh orange or lime juice for a new sunny note in your salmoriglio sauce.
- Herb Lover’s Version: Add chopped fresh basil or mint along with (or in place of) the parsley for even more herbal complexity.
- Spicy Kick: A pinch of red pepper flakes in the marinade will give the swordfish a gentle, warming heat without overpowering its flavor.
- Different Fish: If swordfish isn’t available, try thick tuna steaks or halibut—just adjust the cook time based on thickness.
- Non-Grill Option: Pan-sear the swordfish in a heavy skillet if you don’t have access to a grill—it’ll still be full of Mediterranean flair.
How to Make Grilled Swordfish Salmoriglio
Step 1: Prep the Swordfish
If you bought a large steak, slice it in half so you have two equally thick fillets—about 1 ½ inches each is perfect. This helps ensure even grilling and makes plating a snap. Place the fish in a gallon-size zip bag, ready to soak up all those flavors.
Step 2: Whisk the Marinade & Sauce Base
In a small bowl, mix together the lemon zest, minced garlic, olive oil, oregano, salt, and pepper. This fragrant blend serves double duty as both a marinade and the flavor base for your finishing sauce.
Step 3: Marinate the Swordfish
Pour only half of the lemony mixture over the swordfish in the bag, seal it up, and let it rest for one hour at room temperature. This short but sweet marinade is the secret to the swordfish’s juicy, flavorful results.
Step 4: Build the Salmoriglio Sauce
Stir the lemon juice (about ¼ cup) and chopped parsley into the reserved half of your marinade. Set this aside—it’ll become the dazzling sauce you’ll pour over your finished Grilled Swordfish Salmoriglio.
Step 5: Get Your Grill Scorching Hot
Preheat your grill with one side on high heat and the other cool (indirect heat zone). Clean and oil the grates well—this prevents sticking, which is extra important with fish.
Step 6: Grill the Swordfish Steaks
Remove the fish from the marinade and brush off excess bits of garlic or zest that might burn. Lay the steaks on the hot side of the grill and brush with a bit of the marinade from the bag. Cook two minutes, then turn a quarter to get gorgeous crosshatch grill marks; cook two more minutes and flip. Repeat the process for the other side—for a total of 8 minutes direct grilling.
Step 7: Finish Cooking Over Indirect Heat
Place a folded sheet of foil on the cool side of the grill. After 8 minutes, transfer the swordfish to the foil, close the lid, and maintain a steady grill temperature of about 350°F. Let the steaks finish cooking gently for another 1–6 minutes (depending on thickness) until just cooked through (145°F internal temperature is your cue).
Step 8: Butter & Serve
As soon as you remove the swordfish, top each piece with a pat of cold butter and let it melt over the fish. To serve, slice each steak in half for four portions and spoon the vibrant salmoriglio sauce over each—or serve the sauce on the side for dipping and drizzling at the table.
Pro Tips for Making Grilled Swordfish Salmoriglio
- Buy the Freshest Fish: Swordfish should smell like clean seawater, not fishy—so shop at a reputable fish market and cook the same day for best results.
- Nail the Marinade Timing: One hour is perfect—any longer and the acidity of the lemon can start to “cook” the fish, changing its texture.
- Master the Grill Marks: Turning the swordfish a quarter turn halfway through each side creates those irresistible restaurant-style crosshatch marks and even caramelization.
- Don’t Overcook! Swordfish is best when just opaque and still juicy, so use a thermometer and pull it at 145°F—carryover cooking will finish the job.
How to Serve Grilled Swordfish Salmoriglio
Garnishes
A generous shower of chopped fresh parsley or basil over the finished dish instantly brightens it up. Add a wedge of lemon on each plate—there’s something magical about squeezing a little extra juice right before taking that first bite of Grilled Swordfish Salmoriglio.
Side Dishes
This swordfish is fantastic with sides that offer texture and soak up the vibrant sauce—think fluffy herbed rice, a rustic grilled vegetable medley, or roasted baby potatoes. A simple arugula salad drizzled with olive oil and lemon is always a winner alongside Grilled Swordfish Salmoriglio, too.
Creative Ways to Present
For a showstopping presentation, slice the swordfish on the bias and fan it out over a colorful bed of greens, then drizzle generously with salmoriglio sauce. Serve on a wooden plank or slate for a rustic Mediterranean feel—or nestle the steaks onto individual plates with a swirl of sauce, a sprinkle of flaky salt, and a tangle of microgreens for a more elegant touch.
Make Ahead and Storage
Storing Leftovers
If you’re lucky enough to have leftover Grilled Swordfish Salmoriglio, let it cool completely and store in an airtight container in the fridge for up to 2 days. Keep the sauce in a separate jar—this helps preserve both the fish’s texture and the sauce’s vibrant flavors.
Freezing
Swordfish holds up better to freezing than most fish, but it’s still at its finest fresh off the grill. If you do freeze leftovers, wrap the steaks tightly in plastic and foil and use within 1 month. Defrost gently in the fridge before reheating for best texture.
Reheating
To reheat, place swordfish in a covered skillet over low heat with a splash of water or broth—just until heated through. Avoid microwaving, as it can toughen the fish. Drizzle with reserved salmoriglio just before serving to revive those zesty flavors.
FAQs
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Can I use frozen swordfish for Grilled Swordfish Salmoriglio?
Yes, you can use frozen swordfish if that’s what you have available—just thaw it overnight in the refrigerator and pat it dry very well. While fresh swordfish will give you the best texture and flavor, a good-quality frozen steak will still make a delicious meal.
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Is there a substitute for butter in this recipe?
Absolutely! If you’d like to keep Grilled Swordfish Salmoriglio dairy-free, simply skip the butter or add a drizzle of extra olive oil over the finished fish. You could also use vegan butter for a similar richness.
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How do I know when swordfish is cooked through?
Swordfish is perfectly done at 145°F on an instant-read thermometer. The flesh should turn opaque and flake easily but still feel moist and springy. Avoid overcooking, as the meat can become dry if left on the grill too long.
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What else can I serve with Grilled Swordfish Salmoriglio besides potatoes or rice?
This dish plays well with plenty of sides: toss up a tangy bean salad, charred broccolini, or even toasted bread to soak up any extra sauce. Whatever you pick, keep it fresh and let the swordfish shine!
Final Thoughts
If you’re dreaming of effortless summer entertaining or just a weeknight meal that transports you to the shores of Sicily, Grilled Swordfish Salmoriglio is your answer. It’s fresh, lively, and comes together with so little effort—and believe me, it’s a recipe you’ll want to make again and again. Give it a try soon and let every bite remind you just how vibrant, delicious, and fun homemade seafood can be!
PrintGrilled Swordfish Salmoriglio Recipe
- Prep Time: 1 hour 15 minutes
- Cook Time: 15 minutes
- Total Time: 1 hour 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten Free
Description
Tender and flavorful grilled swordfish marinated in a zesty Salmoriglio sauce, topped with herbed butter. This dish is perfect for a summer barbecue or a special dinner treat.
Ingredients
Swordfish:
- 2 pounds fresh swordfish
Salmoriglio Marinade:
- 2 lemons, zest and juice divided
- 1 tablespoon fresh garlic, minced
- 1/2 cup good quality extra virgin olive oil
- 1 teaspoon dry oregano
- 1 teaspoon kosher or sea salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 cup fresh Italian flat leaf parsley, chopped fine
- 4 tablespoons cold butter
Instructions
- Prepare Swordfish: Cut the swordfish into two equal pieces about 1 ½ inches thick and place in a zip lock bag.
- Make Marinade: Combine lemon zest, garlic, olive oil, oregano, salt, and pepper. Add half of the mixture to the bag with swordfish. Let it marinate for an hour.
- Prepare Grill: Heat the grill to high on one side and low on the other. Clean and oil the grates.
- Grill Swordfish: Grill the swordfish, turning and basting with the marinade, until cooked through.
- Finish and Serve: Place butter over the cooked swordfish and serve with the reserved marinade.
Notes
- Choose fresh swordfish for the best flavor and quality.
- Cut the swordfish into portions before grilling for even cooking.
- Adjust cooking time based on the thickness of the swordfish steaks.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 1g
- Sodium: 570mg
- Fat: 29g
- Saturated Fat: 9g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 105mg