Description
Enjoy a delicious and refreshing Grilled Steak and Asparagus Salad with a flavorful Pineapple Vinaigrette dressing. This vibrant salad is perfect for a light and satisfying meal.
Ingredients
Units
Scale
For the Steak:
- 4 6–oz top sirloin steaks
- 1/2 cup fresh pineapple juice
- 2 tbsp soy sauce
- 2 tbsp Dijon mustard
- 1 tsp coriander
- 1/2 tsp salt
- 1/2 tsp fresh ground black pepper
For the Vinaigrette:
- 1/2 cup white wine vinegar
- 1/2 cup extra virgin olive oil
- 1/4 cup light brown sugar
- 2 tbsp fresh ginger, grated
For the Salad:
- 1 cup fresh pineapple, cubed
- 1 bunch fresh asparagus, tough ends removed
- 1 thick slice red onion
- 8 cups butter lettuce
Instructions
- Preheat the Grill: Preheat your grill on high heat. Clean the grates and adjust burners to low.
- Prepare Vinaigrette: Whisk together pineapple juice, white wine vinegar, olive oil, brown sugar, ginger, soy sauce, mustard, coriander, salt, and pepper. Marinate steaks and asparagus in half of the vinaigrette.
- Grill Steaks: Grill steaks to an internal temperature of 155°F. Rest for 5 minutes.
- Grill Asparagus and Onion: Grill asparagus until tender and onions until browned.
- Assemble Salad: Cut grilled onions, slice the steak, and arrange on a bed of butter lettuce. Top with grilled pineapple, asparagus, and onions. Drizzle with reserved vinaigrette.
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 450 kcal
- Sugar: 15g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 75mg
