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Grilled Flank Steak Pinwheels Recipe

I absolutely love sharing this Grilled Flank Steak Pinwheels Recipe with friends and family because it’s a showstopper on any grill night. When I first tried making these, I was amazed at how impressive they look, yet they come together so quickly and easily. The combination of tender flank steak, fragrant rosemary, fresh lemon zest, and sharp Parmesan makes every bite burst with flavor. If you’re looking for a recipe that’s both delicious and a little different from your usual steak, stick around — I promise you’re going to want to try making these at home!

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Why You’ll Love This Recipe

  • Quick and Easy: You can prep and grill these pinwheels in under 30 minutes, perfect for busy weeknights or casual get-togethers.
  • Flavor Explosion: The bright lemon zest, earthy rosemary, and nutty Parmesan create a flavor combo that’s both fresh and savory.
  • Impressive Presentation: These pinwheels look fancy but aren’t complicated to make — your guests will think you worked all day!
  • Versatile for Any Occasion: Whether it’s a summer BBQ, a cozy dinner, or meal prep, this recipe fits right in.

Ingredients You’ll Need

The ingredients here work together beautifully to highlight the natural flavor of flank steak while adding layers of herbal freshness and cheesy indulgence. When shopping, pick a nice cut of flank steak that’s even in thickness, and don’t skimp on fresh herbs and good-quality Parmesan — you’ll taste the difference.

Flat lay of a fresh raw flank steak whole and uncut, a small white bowl of golden olive oil, coarse kosher salt crystals on a white ceramic dish, fresh ground black peppercorns in a small white bowl, two bright yellow lemon halves with visible zest, a small pile of coarsely chopped fresh rosemary sprigs, a small heap of peeled whole garlic cloves and a small white bowl with finely grated garlic, loosely piled flat-leaf parsley leaves, a neat mound of shaved Parmesan cheese on a white plate, all arranged symmetrically on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Grilled Flank Steak Pinwheels, flank steak pinwheels, grilled steak appetizers, easy flank steak recipes, flavorful beef pinwheels
  • Flank Steak: Look for a uniform thickness to make rolling easier and ensure even cooking.
  • Olive Oil: Adds moisture and helps prevent sticking on the grill.
  • Kosher Salt: Enhances the natural beef flavor.
  • Fresh Ground Black Pepper: Adds just the right amount of warmth and spice.
  • Lemon Zest: Brightens the flavors and balances the richness.
  • Rosemary: Gives an aromatic woodsy note; chopping it finely helps it distribute well.
  • Garlic: Freshly grated garlic adds pungent depth — don’t substitute with powder!
  • Flat-Leaf Parsley: Offers a fresh, herbaceous lift to the mix.
  • Shaved Parmesan Cheese: Melts slightly on the grill adding savory richness.
  • Pre-soaked Skewers: Prevents burning and helps keep the pinwheels together.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love customizing the Grilled Flank Steak Pinwheels Recipe depending on the season and who’s coming over. It’s such a versatile base that you can swap out herbs, cheeses, or even add some extras inside that make it feel new every time.

  • Herb Swap: Once, I tried thyme and oregano instead of rosemary, and it gave the pinwheels a Mediterranean twist that was incredible.
  • Cheese Variation: I sometimes use crumbled feta or sharp cheddar for a different flavor profile — both work great melted inside.
  • Spicy Kick: Adding a pinch of red pepper flakes to the garlic and herb layer gives a nice heat that my family went crazy for.
  • Vegetarian Version: I’ve even made pinwheels using large grilled eggplant slices instead of flank steak for a fun twist everyone enjoyed.

How to Make Grilled Flank Steak Pinwheels Recipe

Step 1: Prep Your Flank Steak

First things first — unroll the flank steak onto a large, clean work surface. If your steak is uneven in thickness, lightly pound it with a meat mallet or the bottom of a heavy pan until it’s about ¼ to ½ inch thick all over. This helps the steak cook evenly and makes rolling much easier. Drizzle both sides with olive oil and generously season with kosher salt and fresh ground black pepper. Then, scatter the zest of one lemon evenly across each steak; that citrus brightness really wakes up the meat.

Step 2: Layer on the Flavors

Next, sprinkle the chopped rosemary and grated garlic evenly over each steak’s surface. You want a good spread so that every bite gets herbal and garlicky. Then add a layer of flat-leaf parsley — I use about a cup per steak, loosely packed, so it’s not too dense. Finally, top the parsley with plenty of shaved Parmesan cheese. It might seem like a lot, but this cheese melts slightly while grilling, making the pinwheels decadently savory.

Step 3: Roll and Secure the Pinwheels

Carefully roll each steak into a tight cylinder, keeping all those tasty layers inside. Then, thread the rolls onto pre-soaked wooden skewers to hold them together—spacing the skewers about 1.5 inches apart along the length. Using a sharp knife, cut evenly between the skewers into 6 pinwheels per steak, each about 1.5 inches thick and around 4 inches wide. Don’t rush this step; a good, clean cut keeps your pinwheels intact during grilling.

Step 4: Grill to Perfection

Fire up your grill to medium-high heat. Place the pinwheels carefully on the grill grates and cook for about 5 minutes per side. You’re aiming for a nice char on the outside while keeping the steak tender inside. Keep an eye on them so they don’t overcook — flank steak is best enjoyed medium-rare to medium. Use a meat thermometer if you like; 135°F is perfect for medium-rare.

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Pro Tips for Making Grilled Flank Steak Pinwheels Recipe

  • Even Thickness: I learned that pounding your flank steak evenly prevents floppy rolls and ensures even grilling — don’t skip this step!
  • Pre-soak Your Skewers: Soaking wooden skewers in water for at least 30 minutes stops them from burning on the grill, which keeps things cleaner and safer.
  • Sharp Knife for Clean Cuts: Using a very sharp knife when slicing between the skewers keeps your pinwheels intact so they don’t unravel on the grill.
  • Rest Before Serving: Let the pinwheels rest 5 minutes after grilling; this helps juices redistribute for a tender bite.

How to Serve Grilled Flank Steak Pinwheels Recipe

The image shows two pieces of rolled grilled meat, each browned with dark grill marks and garnished with some green herbs and seaweed on top. They are skewered with a small stick and placed on a white plate. In front of the meat, there is a pile of yellow mashed potatoes mixed with some green herbs and small bits of corn. Part of a cucumber salad with green slices is visible in the foreground. The background is softly blurred but shows a white marbled texture under the plate. Photo taken with an iphone --ar 2:3 --v 7 - Grilled Flank Steak Pinwheels, flank steak pinwheels, grilled steak appetizers, easy flank steak recipes, flavorful beef pinwheels

Garnishes

I like to finish these pinwheels with a sprinkle of fresh parsley or a little extra lemon zest for a pop of color and freshness. Sometimes I drizzle a bit of a simple garlic aioli or chimichurri sauce on the side — it complements the herbs and cheese beautifully without overpowering the steak.

Side Dishes

My go-to sides with these pinwheels are grilled asparagus or a crisp arugula salad tossed with lemon vinaigrette. You’ll also find that creamy mashed potatoes or roasted fingerling potatoes soak up every bit of those delicious flavors. For a lighter option, I often serve with grilled summer vegetables like zucchini or bell peppers.

Creative Ways to Present

For special occasions, I’ve arranged the pinwheels standing upright on a platter, held together with their skewers, surrounded by colorful grilled veggies and garnished with fresh herbs. It’s a beautiful centerpiece that sparks conversation and lets everyone grab their own.

Make Ahead and Storage

Storing Leftovers

Once cooled, I store any leftover pinwheels in an airtight container in the refrigerator. They stay good for about 3 days, and the flavors actually meld together even more overnight.

Freezing

Before grilling, you can assemble and freeze the pinwheels wrapped tightly in plastic wrap, then stored in a freezer bag. When you’re ready, thaw them in the fridge overnight and grill as usual. This trick saves so much time on busy days!

Reheating

To reheat, I suggest warming them gently in a skillet over medium heat or finishing them off in a hot oven at 350°F for about 10 minutes. Avoid the microwave, which can dry out the steak. Reheating slowly keeps them juicy and delicious.

FAQs

  1. Can I make Grilled Flank Steak Pinwheels without a grill?

    Absolutely! You can cook the pinwheels under a broiler or in a grill pan on the stove. Just make sure to turn them carefully to get an even char and cook through without drying out the steak.

  2. What if I can’t find flank steak?

    Flank steak is preferred because of its thinness and flavor, but you can substitute skirt steak or even top sirloin slices. Just note the cooking times may vary slightly.

  3. How do I prevent the pinwheels from falling apart on the grill?

    Make sure to use pre-soaked skewers to hold the roll together tightly before slicing. Also, cutting evenly and using a sharp knife helps maintain the shape during grilling.

  4. Can I prepare Grilled Flank Steak Pinwheels ahead of time?

    Yes! You can assemble the pinwheels a few hours ahead or even freeze them before grilling. Just keep them refrigerated or frozen until you’re ready to cook.

Final Thoughts

This Grilled Flank Steak Pinwheels Recipe holds a special place in my heart because it’s become a crowd favorite anytime I fire up the grill. I love how it takes a humble cut of steak and transforms it into something so colorful, flavorful, and fun to eat. If you’re up for impressing your loved ones without the fuss, give this recipe a try — I promise it’ll earn you all the praise and maybe even a few new fans of grilled flank steak pinwheels.

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Grilled Flank Steak Pinwheels Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 110 reviews
  • Author: Villerius
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Description

Flank Steak Pinwheels are a flavorful, elegant grilled dish featuring thinly pounded flank steak rolled with fresh herbs, garlic, lemon zest, parsley, and shaved Parmesan cheese. Perfect for a quick yet impressive meal, these pinwheels are grilled to juicy perfection and sliced into manageable portions, making them ideal for entertaining or a special weeknight dinner.


Ingredients

Main Ingredients

  • 2 lbs flank steak
  • Olive oil
  • Kosher salt
  • Fresh ground black pepper
  • Zest of 2 lemons (divided)
  • 4 tablespoons rosemary (stemmed and coarsely chopped)
  • 8 cloves garlic (grated)
  • 2 cups loosely packed flat-leaf parsley leaves
  • 1 cup shaved Parmesan cheese
  • Pre-soaked skewers


Instructions

  1. Prepare Grill: Preheat your grill to medium-high heat to ensure proper cooking temperature for the flank steak pinwheels.
  2. Prepare Steak: Unroll the flank steaks on a large work surface and, if needed, gently pound the meat to achieve an even thickness between 1/4 to 1/2 inch.
  3. Season Meat: Drizzle olive oil evenly over both sides of the steaks. Season generously with kosher salt and freshly ground black pepper on both sides.
  4. Add Lemon Zest: Scatter the zest of one lemon evenly over the surface of each steak to infuse a bright citrus flavor.
  5. Layer Herbs and Garlic: Evenly distribute the chopped rosemary and grated garlic over the steaks.
  6. Add Parsley: Scatter about 1 cup of loosely packed flat-leaf parsley leaves over each steak to impart fresh herbaceous notes.
  7. Top with Parmesan: Evenly sprinkle shaved Parmesan cheese over the parsley layer.
  8. Roll Pinwheels: Carefully roll the steaks tightly into large pinwheels to encase the filling.
  9. Skewer: Insert pre-soaked skewers through the center of each pinwheel, spacing the skewers about 1.5 inches apart to secure the roll.
  10. Slice: Using a sharp knife, cut between the skewers to create 6 evenly sized pinwheels per steak, each about 1 1/2 inches thick and 4 inches in diameter.
  11. Grill: Place pinwheels on the grill and cook for approximately 5 minutes on each side or until cooked to your preferred level of doneness.

Notes

  • This recipe can be prepared and grilled in under 30 minutes, making it great for quick yet delicious meals.
  • Pre-soaking skewers helps prevent them from burning on the grill.
  • Adjust grilling time based on your desired steak doneness.
  • Use fresh herbs and grated garlic for the best flavor impact.
  • Let the steak rest a few minutes after grilling before serving to retain juices.

Nutrition

  • Serving Size: 1 serving
  • Calories: 434 kcal
  • Sugar: 1 g
  • Sodium: 504 mg
  • Fat: 19 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 59 g
  • Cholesterol: 158 mg

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