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Grilled Fish Tacos Recipe

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  • Author: Emily
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 8 tacos 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

Grilled Fish Tacos are a flavorful and healthy meal that’s perfect for a quick dinner or a casual gathering. Tender, marinated white fish is cooked to perfection and paired with a tangy cabbage slaw, fresh toppings, and warm corn tortillas. These tacos are a delightful mix of textures and flavors, with just the right amount of spice and zest.


Ingredients

Units Scale

Fish

  • 1 pound white fish (mahi mahi, flounder, tilapia, grouper, etc.)
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons lime juice
  • 1 tablespoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon minced jalapeño
  • 1 tablespoon chopped fresh cilantro

Slaw

  • 2 cups shredded purple cabbage
  • 2 tablespoons red wine vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Toppings

  • 1/2 red onion, diced
  • 2 roma tomatoes, diced
  • 1/4 cup chopped fresh cilantro
  • 1/2 cup guacamole (optional)
  • 2 limes, quartered
  • 8 corn tortillas, warmed

Instructions

  1. Prepare the marinade
    In a small bowl, combine the olive oil, lime juice, and chili powder. Whisk it thoroughly until well mixed.
  2. Marinate the fish
    Place the fish in a shallow dish, such as a glass baking dish. Pour the prepared marinade over the fish, ensuring it’s evenly coated. Sprinkle minced jalapeño and chopped cilantro over it. Allow the fish to marinate for 15-20 minutes.
  3. Make the slaw
    While the fish is marinating, prepare the slaw. In a small mixing bowl, toss the shredded purple cabbage with red wine vinegar. Season with salt and pepper, and mix until the cabbage is evenly coated.
  4. Cook the fish
    Heat a large, heavy skillet over medium-high heat. Add the marinated fish and cook for about 5 minutes per side, depending on the thickness of your fillet. The fish is ready when it flakes easily with a fork.
  5. Assemble the tacos
    Warm the corn tortillas, then compile your tacos by layering pieces of cooked fish, the cabbage slaw, diced onion, tomato, fresh cilantro, and a dollop of guacamole (if desired). Finish with a squirt of lime juice for extra zest.

Notes

  • Looking to elevate your tacos with a creamy topping? Try this simple cilantro cream sauce:
    Combine 1 cup cilantro leaves, ½ white onion, 2 jalapeños (stems removed), 1 teaspoon salt, 1 cup heavy cream, and 2 tablespoons sour cream in a food processor or blender. Blend until smooth and drizzle over your tacos!
  • For a spicier version, increase the quantity of jalapeño or chili powder in the marinade.
  • Warm your tortillas by heating them on a skillet or directly over a gas stove for a slight char.

Nutrition

  • Serving Size: 1 taco
  • Calories: 220
  • Sugar: 2g
  • Sodium: 170mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 35mg