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Grilled Eggplant Recipe

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Category: Side-dishes
  • Method: Grilling
  • Cuisine: Mediterranean-inspired
  • Diet: Vegetarian

Description

Grilled Eggplant is a simple and delicious side dish that brings out the natural flavors of eggplant with a smoky char from the grill. Seasoned with garlic and herbs, it’s a versatile addition to any meal.


Ingredients

Scale
  • 2 eggplants
  • 1 tablespoon olive oil
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon pepper
  • 1 teaspoon garlic powder
  • Chopped parsley, for garnish

Instructions

  1. Preheat Grill: Preheat the grill to medium-high heat (400-450 degrees Fahrenheit).
  2. Cut Eggplant: Cut the eggplants into 1-inch elongated disks by cutting at an angle.
  3. Pat Dry: Pat each cut of eggplant dry with a paper towel and place them onto a baking sheet.
  4. Brush with Oil: Brush each cut of eggplant with olive oil on both sides.
  5. Season: Combine the salt, pepper, and garlic powder in a small bowl. Sprinkle the eggplant slices with the seasonings.
  6. Grill: Once all the eggplant pieces are seasoned and ready, place them on the grill and cook for 4-5 minutes on each side.
  7. Serve: Remove from the grill and allow them to cool slightly before enjoying. Garnish with fresh chopped parsley if desired.

Notes

  • Patting the eggplant dry helps remove excess moisture and allows for better browning.
  • You can use other seasonings, such as Italian seasoning or red pepper flakes, for different flavor profiles.
  • Serve the grilled eggplant as a side dish, in sandwiches, or as part of a grilled vegetable platter.
  • For even cooking, ensure the eggplant slices are of uniform thickness.
  • You can use a grill pan if you do not have an outdoor grill.

Nutrition

  • Serving Size: 1/6th of recipe
  • Calories: 80
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg