Description
A quick and delicious Greek Yogurt Parfait recipe featuring creamy Greek yogurt layered with fresh fruit and crunchy granola, optionally sweetened with honey or maple syrup for a nutritious breakfast or snack.
Ingredients
Units
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Ingredients
- 1 tablespoon honey or maple syrup (optional - more as a drizzle)
- 3/4 cup plain Greek yogurt
- 1/4 cup berries (or any other fruit cut into small 1-inch chunks)
- 1/4 cup homemade granola (or store bought granola)
Instructions
- Sweeten the yogurt: If using a sweetener, mix the honey or maple syrup with the Greek yogurt in a small bowl until fully combined, ensuring an even sweetness throughout.
- Layer the parfait: Place half of the yogurt at the bottom of a mason jar or bowl. Add half of the fruit on top, followed by half of the granola to create the first delicious layer.
- Repeat layering: Cover the granola with the remaining yogurt, then top it off with the rest of the fruit and granola to complete the parfait layers.
- Optional drizzle and serve: If desired, finish with an additional drizzle of honey for extra sweetness. Serve immediately to enjoy the freshness and crunch.
Notes
- This Fruit and Yogurt Parfait recipe is made by layering yogurt with granola and fruit, making it quick and easy to prepare.
- It stores well, making it an excellent option for weekly meal prep breakfasts.
- Feel free to customize with different fruits and granola types based on preference and seasonal availability.
Nutrition
- Serving Size: 1 serving
- Calories: 298 kcal
- Sugar: 16 g
- Sodium: 78 mg
- Fat: 11 g
- Saturated Fat: 3 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 4 g
- Protein: 21 g
- Cholesterol: 10 mg