Description

These Garlic Parmesan Chicken Skewers are juicy, flavorful, and perfect for a quick and delicious meal. Tender chicken pieces are coated in a savory garlic parmesan sauce that will have everyone coming back for more. Whether cooked in an air fryer, oven, or on the grill, these skewers are sure to be a hit at any gathering.

Ingredients

Units Scale

Wooden Skewers:

soaked in water for 30 minutes

Chicken:

2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes

Garlic Parmesan Sauce:

1/2 cup (1 stick / 113 g) unsalted butter, melted
1 tablespoon garlic, minced
1/4 teaspoon black pepper
1 tablespoon fresh parsley, minced
2 tablespoons parmesan cheese, finely grated

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Instructions

Chicken: In a large bowl, combine mayonnaise, oil, garlic powder, paprika, salt, and pepper. Add chicken. Toss to evenly coat.
Working one skewer at a time: Thread 4-5 chicken cubes onto each. Air fry at 400°F for 11-12 minutes, flipping halfway, or until the chicken has reached an internal temperature of 165°F. While the chicken is cooking, prepare the sauce.
Garlic Parmesan Sauce: To a small saucepan over medium heat, add butter, garlic, and pepper. Once the butter has melted, remove from heat. Stir in the parmesan and parsley. Transfer the cooked skewers to a plate. Drizzle or brush with the sauce. Serve hot.

Notes

Oven and Grilling Instructions included for alternative cooking methods.

Nutrition

Serving Size: 1 skewer
Calories: 298
Sugar: 0.4g
Sodium: 425mg
Fat: 19g
Saturated Fat: 9g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 1.6g
Fiber: 0.3g
Protein: 29g
Cholesterol: 108mg