Description
This refreshing Fruit Salad with Honey-Lime Poppy Seed Dressing is a colorful and flavorful dish that is perfect for any occasion. The combination of fresh fruits and zesty dressing creates a delightful and healthy treat.
Ingredients
Units
Scale
Fruit Salad:
- 1 lb. strawberries, sliced or diced
- 1 lb. fresh pineapple, diced
- 3 mandarin oranges, peeled, segmented & cut in half
- 4 kiwis, peeled & diced
- 1–1 1/2 cups blueberries (about 12 ounces)
Honey-Lime Poppy Seed Dressing:
- 3 limes, juiced
- 3 tsp honey
- 1/2 tsp poppy seeds
Instructions
- Make the dressing. Whisk lime juice, honey, and poppy seeds together in a small bowl; set aside.
- Assemble the salad. Combine strawberries, pineapple, mandarin oranges, kiwis, and blueberries in a large bowl.
- If serving immediately: Pour desired dressing amount, toss to coat.
- If waiting to serve: Chill fruit for at least 1 hour. When ready to serve, toss in dressing and serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 160 kcal
- Sugar: 20g
- Sodium: 3mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 2g
- Cholesterol: 0mg
