Looking for a breakfast that’ll make your morning magical without keeping you chained to the stove? These French Toast Cups are about to become your new favorite weekend tradition! They combine the beloved flavors of classic French toast with the convenience of a grab-and-go format. Perfectly portioned, customizable, and absolutely delicious, these little cups of joy bake up with a crispy exterior and custardy interior that will have everyone asking for seconds.

Why You’ll Love This Recipe

  • Perfect for Meal Prep: Make a batch on Sunday and enjoy stress-free breakfasts all week long.
  • Family-Friendly Fun: Kids love helping customize their own cups with favorite toppings, making breakfast a creative adventure rather than a chore.
  • Entertaining Made Easy: Ideal for brunch gatherings where you want to impress without being stuck in the kitchen flipping individual slices of French toast.
  • Portable Breakfast: Late for work or school? Grab a French toast cup and head out the door with a satisfying breakfast in hand.

Ingredients You’ll Need

  • Bread: The foundation of our French toast cups. A hearty, crusty whole wheat bread creates the best texture, but don’t stress if you only have regular sandwich bread—it works too! The sturdier the bread, the better it holds up to soaking.
  • Eggs: These provide structure and that classic custardy French toast texture we all crave.
  • Milk: Creates moisture and richness. Use 2% or experiment with almond milk, oat milk, or whatever you prefer.
  • Maple Syrup: Infuses natural sweetness throughout each bite, no need for drowning in syrup later!
  • Brown Sugar: Adds depth of flavor and helps create those caramelized edges that make these irresistible.
  • Cinnamon: The quintessential French toast spice that makes your kitchen smell like heaven.
  • Vanilla Extract: Provides that warm, aromatic flavor that elevates these cups from good to unforgettable.
  • Salt: Just a touch balances the sweetness and enhances all the other flavors.
  • Optional Toppings: This is where the fun begins! From fresh berries to chocolate chips, nuts to banana slices—personalize to your heart’s content.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Take these French toast cups to the next level with these delicious twists:

Sweet Variations

  • Berry Blast: Mix blueberries and raspberries with a sprinkle of white chocolate chips
  • Apple Pie: Add diced apples tossed with extra cinnamon and a crumb topping
  • Banana Split: Layer with banana slices, chocolate chips, and crushed walnuts
  • S’mores: Mix in mini marshmallows, chocolate chips, and crushed graham crackers

Savory Twists

  • Bacon & Cheese: Add crumbled bacon and shredded cheddar between layers
  • Mediterranean: Incorporate sun-dried tomatoes, feta, and a sprinkle of herbs
  • Sausage & Apple: Combine cooked crumbled sausage with diced apples

Adjust the cinnamon and sweetness levels accordingly for savory variations!

How to Make French Toast Cups

Step 1: Prep Your Ingredients

Preheat your oven to 350°F and generously spray a muffin tin with cooking spray. Cutting the bread into small, uniform half-inch cubes ensures even soaking and baking.

Step 2: Make the Custard Mixture

In a large bowl, whisk together milk, eggs, maple syrup, brown sugar, cinnamon, vanilla, and salt until everything is well combined. This mixture is the flavor foundation for your French toast cups.

Step 3: Soak the Bread

Add your bread cubes to the egg mixture, stirring gently to coat every piece. Let the bread soak for 10 minutes, stirring twice during this time. This resting period is crucial—it allows the bread to absorb all those wonderful flavors.

Step 4: Fill the Muffin Cups

Spoon about three-quarters of the soaked bread mixture into your prepared muffin tin. Be sure to scoop from the bottom of the bowl to get an even distribution of the custard. Press the mixture down gently to compact it in the cups.

Step 5: Add Toppings and Finish Filling

Now for the fun part! Add about a tablespoon of your chosen toppings to each cup, then cover with the remaining bread mixture. This creates a delicious surprise in the middle of each cup.

Step 6: Bake to Perfection

Bake for 25 minutes until the edges turn a beautiful golden brown and the centers are set but still moist. Your kitchen will smell amazing!

Step 7: Cool and Enjoy

Let the cups cool in the tin for about 10 minutes—this makes them easier to remove without breaking. Then carefully take them out and serve warm or at room temperature.

Pro Tips for Making the Recipe

  • Bread Choice Matters: Slightly stale bread works better than fresh as it absorbs the custard without becoming soggy.
  • Even Soaking: Make sure to stir the bread mixture a few times during soaking to ensure every piece gets equal attention from the custard.
  • Don’t Skip the Press: When filling the muffin cups, that gentle press down helps the bread bind together for cups that hold their shape.
  • Watch the Edges: If the tops are browning too quickly but the centers aren’t done, cover loosely with foil for the last few minutes of baking.
  • Muffin Tin Prep: Don’t skimp on the cooking spray—these can stick if not properly greased.

How to Serve

These versatile French toast cups shine in several serving scenarios:

For Breakfast

Serve warm with a drizzle of maple syrup, a dollop of whipped cream, or a sprinkle of powdered sugar. Pair with fresh fruit and yogurt for a complete morning meal.

For Brunch

Create a French toast cup bar! Bake a batch of plain cups and provide various toppings and sauces for guests to customize their own. Serve alongside a savory egg casserole and mimosas for a memorable spread.

For Dessert

Warm slightly and top with quality vanilla ice cream and a drizzle of caramel sauce for an unexpected dessert that will have everyone talking.

Make Ahead and Storage

Storing Leftovers

These French toast cups store beautifully in an airtight container in the refrigerator for up to 5 days. Simply place a piece of parchment paper between layers if you’re stacking them.

Freezing

Freeze completely cooled French toast cups in a single layer, then transfer to a freezer bag or container. They’ll keep for up to 3 months. Label with the date for best quality tracking.

Reheating

From refrigerated: Microwave for 20-30 seconds or warm in a 350°F oven for about 5 minutes.
From frozen: Microwave for 45-60 seconds or warm in a 350°F oven for 10-12 minutes. No need to thaw first!

FAQs

  1. Can I use gluten-free bread for this recipe?

    Absolutely! Gluten-free bread works wonderfully in this recipe. Just make sure to use a heartier variety that won’t fall apart when soaked. You might need to adjust the soaking time slightly as some gluten-free breads absorb liquid differently than traditional breads.

  2. My French toast cups stuck to the muffin tin. What went wrong?

    This typically happens when the muffin tin isn’t greased generously enough. For foolproof removal, consider using both cooking spray AND paper liners. You can also run a butter knife around the edges while they’re still warm to help loosen them.

  3. Can I make this recipe dairy-free?

    Certainly! Simply substitute your favorite plant-based milk for the 2% milk. Almond, oat, and coconut milk all work beautifully. The eggs are essential for structure, but if you’re looking for a vegan version, you’d need to experiment with egg replacers and adjust the recipe accordingly.

  4. How do I know when the French toast cups are fully cooked?

    The edges should be golden brown and slightly crisp, while the center should be set but still moist. If you’re unsure, insert a toothpick into the center of a cup—it should come out clean but might have a few moist crumbs. If it’s still wet with raw custard, give them a few more minutes in the oven.

Final Thoughts

These French Toast Cups transform a classic breakfast into something special that fits today’s busy lifestyle. Whether you’re meal prepping for the week ahead, hosting a brunch, or simply want to treat your family to something delicious without spending hours in the kitchen, this recipe delivers. The combination of that custardy interior, crispy edges, and personalized toppings makes breakfast something to look forward to. Give them a try this weekend—I promise they’ll become a regular in your breakfast rotation!

Print
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French Toast Cups Recipe

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  • Author: Emily
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 12 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These French Toast Cups are a delightful twist on the classic breakfast favorite, perfect for any occasion. Made with wholesome ingredients and customizable toppings, they’re crispy on the edges, soft and custardy in the middle, and bursting with flavor. This recipe is easy to prepare and kid-friendly, making it an absolute crowd-pleaser!


Ingredients

Units Scale
  • Wet Ingredients:
  • 1 cup 2% milk (or your preferred milk/milk substitute)
  • 6 large eggs
  • 1/3 cup maple syrup
  • 1/4 cup packed brown sugar
  • 2 teaspoons ground cinnamon
  • 2 teaspoons vanilla extract
  • 1/4 teaspoon salt
  • Dry Ingredients:
  • 12 oz. bread (preferably a crusty whole wheat bakery-style bread, cubed)
  • Optional Toppings:
  • Fresh fruit
  • Nuts
  • Chocolate chips
  • Syrups or powdered sugar

Instructions

  1. Preheat Oven:
    Preheat your oven to 350°F (175°C) and prepare a muffin tin by spraying it liberally with cooking spray. This ensures the French toast cups won’t stick while baking.
  2. Combine the Wet Ingredients:
    In a large mixing bowl, whisk together the milk, eggs, maple syrup, brown sugar, cinnamon, vanilla extract, and salt. Make sure the mixture is thoroughly combined for even flavor distribution.
  3. Prepare the Bread:
    Using a sharp knife, cut the bread into small half-inch cubes. The smaller size helps the bread evenly soak up the egg mixture.
  4. Soak the Bread:
    Add the cubed bread into the egg mixture, stirring gently to coat all the pieces. Let the mixture rest for 10 minutes, stirring twice during this time to ensure maximum absorption.
  5. Fill the Muffin Tin:
    Spoon three-quarters of the soaked bread mixture into the prepared muffin tin. Scoop from the bottom to make sure the egg mixture is evenly divided. Press the bread mixture down into each muffin cup to help it hold its shape.
  6. Add Toppings:
    Sprinkle 1 tablespoon of your optional toppings (such as fruit, nuts, or chocolate chips) onto each muffin cup.
  7. Finish Filling the Cups:
    Spoon the remaining bread mixture into the muffin tin to fill the cups completely.
  8. Bake:
    Bake in the preheated oven for 25 minutes, or until the edges of the cups turn a golden brown color and the centers are set.
  9. Cool and Serve:
    Allow the French Toast Cups to cool in the muffin tin for 10 minutes before carefully removing them. They can be served immediately or stored in a sealed container in the refrigerator for later enjoyment.

Notes

  • For the best texture, use a crusty, bakery-style bread such as whole wheat or sourdough. Regular sliced bread will also work, but the results may not have the same hearty texture.
  • Nutrition information does not include optional toppings and will vary depending on the type of bread used.

Nutrition

  • Serving Size: 1 French Toast Cup
  • Calories: 145
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 3.5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 55mg

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