Description
This Easy Strawberry Smoothie Bowl is a delicious and refreshing way to start your day. Packed with frozen bananas, strawberries, and a touch of plant-based milk, this smoothie bowl is a nutrient-rich treat that you can customize with your favorite toppings.
Ingredients
Units
Scale
For the Smoothie:
- 2 peeled frozen ripe bananas
- 1 cup of frozen strawberries
- 1/4 cup of plant-based milk, plus more if needed
- Pinch of cinnamon (optional)
For Toppings:
- Strawberry or banana slices
- Chia seeds
- Granola
Instructions
- Blend the Ingredients: Place the frozen bananas, frozen strawberries, plant-based milk, and optional cinnamon into a high-speed blender. Blend until smooth, adding more milk as needed.
- Prepare the Bowl: Pour the smoothie mixture into a large bowl.
- Add Toppings: Top with your favorite toppings, such as strawberry or banana slices, chia seeds, and granola.
- Serve: Enjoy your strawberry smoothie bowl immediately.
Notes
- A food processor can be used instead of a blender for a thicker consistency.
- Give your blending device breaks to prevent overheating.
- Add plant-based milk gradually to achieve the desired thickness.
Nutrition
- Serving Size: 1 bowl
- Calories: 250 kcal
- Sugar: 25g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg
