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Detox Smoothie Recipe

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  • Author: Emily
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 2 smoothies 1x
  • Category: Smoothie, Beverage
  • Method: Blending
  • Cuisine: N/A
  • Diet: Vegetarian

Description

This Detox Smoothie is a refreshing and nutrient-packed beverage designed to give your body a boost. It combines leafy greens, fruits, and healthy fats for a balanced and revitalizing blend.


Ingredients

Units Scale
  • 1 cup almond milk
  • 1/4 cup plain Greek yogurt
  • 2 cups spinach
  • 1 celery stalk, chopped
  • 1 cup frozen pineapple
  • 1 frozen banana
  • 1 tablespoon honey
  • Chia seeds (optional)

Instructions

  1. Combine Ingredients: Add the almond milk, Greek yogurt, spinach, chopped celery, frozen pineapple, frozen banana, and honey into a high-powered blender.
  2. Blend: Blend on high speed until the smoothie is completely smooth.
  3. Optional Chia Seeds: If desired, add chia seeds and blend for a few seconds to incorporate.
  4. Serve: Pour into two glasses and enjoy immediately.

Notes

  • Feel free to adjust the sweetness by adding more or less honey.
  • If you prefer a thinner smoothie, add more almond milk.
  • For an extra nutritional boost, consider adding other greens like kale or cucumber.
  • If you don’t have almond milk, any type of milk can be substituted.
  • If you don’t have greek yogurt, plain yogurt is a good substitute.
  • If you want to add some extra protein, a scoop of protein powder can be added.

Nutrition

  • Calories: 200-250
  • Fat: 5-8g
  • Carbohydrates: 40-50g
  • Fiber: 7-10g
  • Protein: 8-10g