If you’re craving that perfect balance of spicy heat and satisfying crunch, then you’re going to adore this Crispy Nashville Chicken Tenders Recipe. It’s one of those dishes that just hits all the right notes—crispy on the outside, juicy on the inside, and loaded with bold Nashville-inspired flavors that’ll have you coming back for more. Trust me, once you try this, it’ll become a fast favorite in your kitchen.
Why You’ll Love This Recipe
- Perfectly Crispy Texture: The double coating and frying technique ensure these tenders have that iconic Nashville crunch we all crave.
- Flavor-Packed Marinade: The combo of buttermilk, pickle juice, and hot sauce tenderizes the chicken while infusing it with authentic tangy heat.
- Quick and Easy Process: Even though it feels fancy, this recipe is straightforward and approachable for busy weeknights or casual entertaining.
- Customizable Heat Level: You can dial up or down the spice to suit your taste, making it a crowd-pleaser for all spice lovers.
Ingredients You’ll Need
These ingredients work beautifully together to create that signature Nashville flavor and unbeatable crispiness. When shopping, I like to grab good-quality chicken tenders and fresh hot sauce for maximum zing.
- Chicken Tenders: Choose fresh, plump pieces for juicy results; avoid frozen if you can for better texture.
- Vegetable, Peanut, or Sunflower Oil: These oils have a high smoke point, perfect for frying without burning.
- Buttermilk: Tenderizes the chicken and adds a subtle tang that complements the spice.
- Pickle Juice: Adds acidity and that classic pickle tang—don’t skip this even if it sounds unusual!
- Hot Sauce: Brings the Nashville heat; I recommend a good-quality cayenne-based sauce.
- Egg: Helps the coating stick like a charm.
- Flour: Plain or all-purpose flour works well to build that crispy crust.
- Spices (Paprika, Cayenne, Garlic & Onion Powder): These create the signature Nashville seasoning blend—freshly measured makes a difference.
- Baking Powder: Helps achieve an extra crispy, flaky crust.
- Black Pepper and Salt: Essential for seasoning inside and out.
- Honey and Smoked Paprika (for glaze): The honey balances the spice with sweetness, and smoked paprika adds smoky depth.
Variations
I love tweaking this Crispy Nashville Chicken Tenders Recipe depending on who’s coming over or what we’re in the mood for. It’s super versatile, so don’t hesitate to make it your own.
- Spice Level: When hosting my nephews, I tone down the cayenne and hot sauce for a milder version that everyone enjoys.
- Gluten-Free Option: I swapped the all-purpose flour for a gluten-free blend once, and it still came out beautifully crispy.
- Oven-Baked Version: For a lighter twist, I’ve tried baking these, which still gives nice crunch but with less oil.
- Honey-Lime Glaze: One time, I swapped the honey glaze for a honey-lime mix, adding a bright, citrusy pop that my family adored.
How to Make Crispy Nashville Chicken Tenders Recipe
Step 1: Marinate for Maximum Flavor and Tenderness
First things first: whisk together the buttermilk, pickle juice, hot sauce, egg, and salt in a medium bowl. The magic here is the acidity from the pickle juice combined with the heat from the hot sauce, which tenderizes the chicken while packing in flavor. I like to marinate the tenders for at least 4 hours, but if you’re short on time, 2 hours is fine. Just be sure to take the chicken out 30 minutes before frying to let it come closer to room temperature—that way it cooks evenly.
Step 2: Coat Every Nook and Cranny with Seasoned Flour
Next, mix all your dry ingredients—flour, paprika, cayenne, garlic & onion powder, baking powder, salt, and black pepper—in a large shallow dish. Take each chicken tender straight from the marinade and press it firmly into the flour mixture, making sure to cover every crevice. This is a step you don’t want to rush because the flour needs to cling well for that ultra-crispy effect. I’ve found that really pressing the flour onto the tenders creates those flaky crispy bits we all love.
Step 3: Fry to Golden Perfection
Heat your oil in a deep pot or cast iron pan to about 350°F (175°C). I usually fry in small batches—3 to 4 tenders at a time—to avoid overcrowding and temperature drops. When you drop the chicken in, the oil temp may dip to around 320°F (160°C); just try to keep it steady. Fry the tenders until golden and crispy, flipping halfway—usually a few minutes per side, depending on thickness. A tip I learned: use a wire rack placed over a tray to drain the tenders instead of paper towels, so they stay crisp underneath without getting soggy.
Step 4: Whip Up the Spicy-Sweet Glaze
After frying, carefully scoop ½ cup of leftover hot oil into a small bowl. Stir in the hot sauce, honey, smoked paprika, garlic powder, and a pinch of salt. This glaze is the finishing touch that transforms your chicken tenders from delicious to absolutely addictive. Brush it generously over each tender while still warm, so the glaze soaks in perfectly.
Pro Tips for Making Crispy Nashville Chicken Tenders Recipe
- Use Fresh Oil: I always use fresh oil or strain oil between batches to avoid off-flavors that can affect crispiness.
- Don’t Skip the Pickle Juice: I used to hesitate but once I added it, the tender’s flavor and juiciness improved dramatically.
- Keep a Thermometer Handy: Maintaining the right temperature is key; I keep a candy or deep-fry thermometer nearby for accuracy.
- Rest On a Wire Rack: It helped me keep the tenders extra crispy—paper towels just won’t do!
How to Serve Crispy Nashville Chicken Tenders Recipe
Garnishes
I love topping these tenders with freshly chopped parsley or chives for a pop of color and freshness. A wedge of lemon on the side is also fantastic for those who like a bit of brightness with their spice.
Side Dishes
My go-to sides are classic crispy fries or sweet potato fries and a cool coleslaw. The crunch and creaminess of coleslaw cut through the heat perfectly, making the meal balanced and satisfying. For something different, I’ve also served these with pickled veggies or a simple green salad.
Creative Ways to Present
For game day or a party, I like to serve these tenders on a platter lined with deli paper, paired with little cups of ranch and blue cheese dressing for dipping. Another fun idea I tried was making mini slider sandwiches with brioche buns and pickles—total crowd-pleaser!
Make Ahead and Storage
Storing Leftovers
If you have leftovers (which is rare in my house!), store them in an airtight container in the fridge for up to 3 days. I always make sure the tenders have cooled completely before sealing to avoid sogginess.
Freezing
I’ve frozen these chicken tenders successfully. Just freeze them individually on a baking sheet first, then transfer to a freezer bag. They keep well for up to 2 months. When freezing, skip the glaze and add it fresh after reheating.
Reheating
The best way I’ve found to bring back their crispiness is to reheat them in a 375°F (190°C) oven on a wire rack for about 10-12 minutes. Avoid the microwave, as it makes the coating soggy.
FAQs
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Can I use regular chicken breasts instead of tenders?
Absolutely! Just slice the chicken breasts into strips similar in size to tenders for even cooking. Marinate and coat as usual to maintain that crispy texture and flavor.
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How spicy is this Crispy Nashville Chicken Tenders Recipe?
It has a moderate heat level from the cayenne and hot sauce, but you can easily adjust by using less cayenne or a milder hot sauce if you prefer less spice.
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What’s the key to getting the chicken extra crispy?
Pressing the flour coating firmly onto the chicken and frying at the right temperature are essential. Also, letting the coated tenders rest briefly before frying helps the crust set better.
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Can I bake the chicken tenders instead of frying?
Yes, baking is a great alternative for a healthier version. Coat the tenders the same way and bake at 425°F (220°C) for about 20 minutes, flipping halfway to get them crispy.
Final Thoughts
I absolutely love how this Crispy Nashville Chicken Tenders Recipe has elevated my weeknight dinners and get-togethers. It’s approachable, packed with flavor, and that crunch—oh, that crunch! If you’re looking to impress your loved ones with something new but totally comforting, give this recipe a try. I’m betting it’ll quickly become a staple in your kitchen just like it did in mine.
Print
Crispy Nashville Chicken Tenders Recipe
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 155 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Frying
- Cuisine: American
Description
Deliciously spicy and crispy Nashville Chicken Tenders marinated in buttermilk and pickle juice, coated in a flavorful seasoned flour mixture, deep-fried to golden perfection, and finished with a tangy, sweet, and smoky hot sauce glaze. Perfect for a bold and satisfying meal or snack.
Ingredients
Chicken and Marinade
- 1.3 lb / 600 g Chicken Tenders
- 1 cup / 240 ml Buttermilk
- 1/4 cup / 60 ml Pickle Juice (Gherkin juice in UK)
- 1/4 cup / 60 ml Hot Sauce
- 1 Egg
- 1 tsp Salt
Coating Mix
- 1 3/4 cups / 250 g Plain/All-Purpose Flour
- 2 tsp Paprika
- 2 tsp Cayenne Pepper
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Baking Powder
- 1 tsp Salt
- 1/2 tsp Black Pepper
Frying and Glaze
- 3-4 cups / 750 ml – 1 litre Vegetable, Peanut, or Sunflower Oil (for frying)
- 1/2 cup / 120 ml Leftover Oil (from frying)
- 1/2 cup / 120 ml Hot Sauce
- 2 tbsp Honey (or to sweetness preference)
- 1.5 tsp Smoked Paprika
- 1/2 tsp Garlic Powder
- Salt (to taste)
Instructions
- Prepare the Marinade: In a medium-sized mixing bowl, whisk together the buttermilk, pickle juice, hot sauce, egg, and salt until well combined. Add the chicken tenders, cover tightly, and marinate in the refrigerator for at least 2 hours, preferably 4 hours or more. Remove from the fridge 30 minutes before cooking to bring to room temperature.
- Make the Coating Mix: In a large shallow dish or curved baking tray, combine the plain flour, paprika, cayenne pepper, garlic powder, onion powder, baking powder, salt, and black pepper. Mix thoroughly.
- Coat the Chicken: One at a time, remove chicken tenders from the marinade bowl and place into the dry flour mixture. Using your hands, press the flour thoroughly onto every crack and crevice of the chicken to create a thick, flaky coating. Shake off excess flour and lay each coated tender to one side. Repeat with all tenders.
- Heat the Oil: In a suitable sized pot or cast iron skillet, heat the vegetable oil to 350°F (175°C). Use a thermometer to maintain temperature between 320°F – 350°F (160°C – 175°C) throughout frying.
- Deep Fry the Tenders: Working in batches of 3-4, carefully place the coated chicken tenders into the hot oil. Fry for a few minutes on one side until golden and crispy, then flip and fry the other side. Cooking times vary depending on size but generally take around 6-8 minutes total. Ensure the chicken is cooked through with no pink inside and is piping hot in the center. Remove tenders and place on a wire rack set over a tray to drain excess oil.
- Prepare the Glaze: Allow the frying oil to cool slightly, then carefully scoop out 1/2 cup (120 ml) of the leftover oil into a small bowl. Add hot sauce, honey, smoked paprika, garlic powder, and salt to taste. Whisk well to create a smooth, spicy-sweet glaze.
- Coat with Glaze and Serve: Brush the glaze generously all over the fried chicken tenders until well coated. Serve immediately for the best flavor and crispiness. Enjoy your Nashville Chicken Tenders!
Notes
- These Nashville Chicken Tenders are spicy, crispy, and packed with bold flavor, perfect for those who love a bit of heat and crunch.
- Using pickle juice in the marinade helps tenderize the chicken and adds a subtle tangy flavor essential for authentic Nashville-style.
- Ensure the oil temperature is maintained carefully for best frying results; too hot will burn the coating, too low will make it soggy.
- If you prefer less heat, reduce the cayenne pepper and hot sauce quantities in the marinade and glaze.
- Leftover oil from frying adds extra flavor to the glaze; make sure it’s clean and not overly burnt.
Nutrition
- Serving Size: 1 serving
- Calories: 186 kcal
- Sugar: 2.57 g
- Sodium: 322 mg
- Fat: 14.23 g
- Saturated Fat: 6.438 g
- Unsaturated Fat: 6.986 g
- Trans Fat: 1.841 g
- Carbohydrates: 13.58 g
- Fiber: 0.7 g
- Protein: 2.02 g
- Cholesterol: 6 mg