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Creamy Garlic Scallops Recipe

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

Indulge in the rich and flavorful Creamy Garlic Scallops, a restaurant-style dish that’s easy to prepare at home! Juicy scallops are perfectly seared and served in a creamy garlic sauce with hints of white wine, lemon, and parmesan. This dish pairs wonderfully with pasta, rice, or a bed of fresh greens, transforming any meal into an elegant dining experience.


Ingredients

Units Scale

Scallops

  • 1 1/2 lbs. fresh scallops (if using frozen, ensure they are fully thawed)

Sauce

  • 2 tablespoons unsalted butter
  • 6 garlic cloves, minced or grated
  • 1 cup cherry tomatoes, halved
  • 1/4 cup dry white wine
  • Juice of half a lemon
  • 1 cup heavy cream
  • 1/2 cup grated parmesan cheese

Garnish & Serving

  • 2 tablespoons fresh chopped parsley
  • Lemon wedges for serving

Instructions

  1. Sear the Scallops:
    Heat oil in a large skillet over medium-high heat. Once hot, add the scallops. Sear them for 3 minutes on each side until they are golden brown. Remove the scallops from the skillet and set them aside.
  2. Make the Base of the Sauce:
    Add the butter to the same skillet and allow it to completely melt. Stir in the minced garlic. Cook for about 1 minute, just until fragrant.
  3. Add Wine, Lemon, and Tomatoes:
    Pour in the white wine, squeeze in the lemon juice, and add the halved cherry tomatoes. Cook everything together for about 2 minutes, letting the tomatoes soften slightly.
  4. Incorporate Cream and Parmesan:
    Reduce the heat and pour the heavy cream into the skillet. Stir in the grated parmesan cheese and let the sauce simmer for 2-3 minutes until it starts to reduce and thicken.
  5. Finish with Scallops:
    Return the seared scallops to the skillet, gently tossing them in the sauce. Cook for a minute or two until the scallops are warmed through.
  6. Garnish and Serve:
    Remove the skillet from the heat. Sprinkle fresh chopped parsley over the dish for a burst of flavor and color. Serve immediately with lemon wedges over cooked pasta, rice, or a fresh greens bed. Enjoy!

Notes

  • If the scallops have an attached side muscle, make sure to remove it before cooking, as it can be tough.
  • Be careful not to overcook the scallops, as they can turn rubbery. Keep your cook time under a few minutes per side.
  • Store leftovers in an airtight container in the refrigerator for up to 1-2 days. Reheat gently to avoid overcooking the scallops.
  • If you prefer a non-alcoholic version, substitute the white wine with vegetable or chicken stock.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 420
  • Sugar: 3g
  • Sodium: 525mg
  • Fat: 29g
  • Saturated Fat: 15g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 31g
  • Cholesterol: 110mg