Cinnamon Roll Overnight Oats Recipe

If you’re anything like me and love waking up to something both delicious and hassle-free, this Cinnamon Roll Overnight Oats Recipe is going to become your new breakfast bestie. It’s everything you want in a comforting cinnamon roll but without any of the baking or guilt, plus you make it the night before. Trust me, once you try this, you’ll never dread mornings again!

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Ingredients You’ll Need

What I really like about this Cinnamon Roll Overnight Oats Recipe is how simple, wholesome ingredients come together so naturally. Each one contributes flavor or texture, making the final oats both creamy and filling without being heavy. Here’s what you’ll want to pick up:

• Old-fashioned oats: They soak up the liquid perfectly and keep a nice texture overnight.
• Brown sugar: Adds that subtle molasses sweetness that brings the cinnamon roll vibe to life.
• Cinnamon: The star spice here—make sure yours is fragrant and fresh!
• Chia seeds: Helps thicken the oats and infuses a little extra omega-3 goodness.
• Ground flaxseed: For fiber and a gentle nutty flavor that complements the cinnamon.
• Pinch of salt: Balances sweetness and boosts overall flavor depth.
• Vanilla extract: Adds warmth and rounds out the sweetness like a pro.
• Plant-based yogurt: I use coconut or almond yogurt to keep it creamy with added probiotics.
• Non-dairy milk: Soy is my go-to for extra protein, but almond, oat, or cashew milk work great too.
• Maple syrup: For that perfect natural sweetener drizzle in the icing.
• Lemon juice: Just a touch brightens the healthy icing and cuts through the sweetness.
• Oat milk: Or another plant milk, to thin out the icing to the perfect drizzle consistency.

Variations

This Cinnamon Roll Overnight Oats Recipe is a fantastic base, and I’ve had so much fun tweaking it depending on what’s in my pantry or who I’m feeding. You can make it your own without losing that cozy cinnamon roll feel.

• Adding Toasted Nuts: Once, I tossed in some toasted pecans on top—my family went crazy for that crunch against the creamy oats.
• Swapping Yogurt: If you’re dairy-free, almond or soy yogurt works wonderfully and each gives a slightly different tang.
• Using Different Sweeteners: I’ve sometimes used coconut sugar instead of brown sugar for a less refined option; the flavor changes slightly but stays delicious.
• Boosting Protein: Stir in a scoop of your favorite plant protein powder if you want a more filling breakfast.

How to Make Cinnamon Roll Overnight Oats Recipe

Step 1: Combine the Dry Ingredients

Start by mixing your oats, brown sugar, cinnamon, chia seeds, ground flaxseed, and a pinch of salt in a medium bowl. I like to whisk these together gently so the cinnamon and sugar spread evenly throughout—this makes every spoonful taste like a mini cinnamon roll moment.

Step 2: Add the Wet Ingredients and Stir

Next, pour in your non-dairy milk, the coconut yogurt, and vanilla extract. Give it all a good stir until everything’s combined. It might look a little loose at this point, but trust me, overnight, the oats and seeds soak up the liquid wonderfully, turning creamy and thick.

Step 3: Chill Overnight

Divide the mixture into two small mason jars or containers, then cover and pop them in the fridge. I find at least 4 hours works, but overnight is best because it gives the flavors time to meld and the chia and flax to create that perfect texture.

Step 4: Make the Healthy Icing and Serve

When you’re ready to dig in, give your oats a good stir and add a splash more milk if you want it creamier or thinner. For the magic touch, mix together the yogurt, maple syrup, lemon juice, and oat milk in a small bowl—it creates a light, healthy frosting that drizzles over your oats just like a real cinnamon roll icing. I love how it brightens the whole dish.

How to Serve Cinnamon Roll Overnight Oats Recipe

Garnishes

I love topping mine with a sprinkle of crushed walnuts or pecans for crunch, plus a dusting of extra cinnamon. Sometimes I add a few raisins or a dollop of extra coconut yogurt to amp up the creaminess. These little extras honestly make it feel indulgent without undoing the health benefits.

Side Dishes

Pair this with a hot cup of black coffee or chai tea to complement the cinnamon flavor perfectly. On lazy weekend mornings, I sometimes serve it alongside fresh fruit salad or a warm slice of banana bread for a cozy brunch vibe.

Creative Ways to Present

One of my favorite ways to jazz these oats up is to layer them in a tall glass with fresh apple slices and a drizzle of almond butter between layers—kind of like a breakfast parfait with a cinnamon roll twist. It’s a real crowd-pleaser when I have guests over for breakfast.

Make Ahead and Storage

Storing Leftovers

If you happen to make a bigger batch, leftovers keep beautifully in the fridge for up to 3 days. Just give them a quick stir and add a splash of your chosen plant milk before eating to refresh the texture.

Freezing

I haven’t tried freezing this overnight oats recipe myself because I like the fresh texture, but if you want to, freeze in an airtight container and thaw overnight in the fridge. The texture might be a little different, so you could try blending it after thawing to smooth it out.

Reheating

I usually prefer to enjoy this Cinnamon Roll Overnight Oats Recipe cold, but if you like it warm, microwave for 30-45 seconds or heat gently on the stove with a splash of non-dairy milk. Stir well and add your icing after warming for the best experience.

FAQs

Final Thoughts

This Cinnamon Roll Overnight Oats Recipe holds a special place in my breakfast rotation because it’s simple, healthy, and tastes like a treat without the usual guilt. I love knowing I can prep it the night before and wake up to a creamy, flavorful breakfast ready to power my day. Give it a try—you’ll be amazed at how something so easy can feel so comforting and satisfying. Trust me, your mornings will thank you!

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