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Cilantro Lime Confetti Orzo Salad Recipe

Cilantro Lime Confetti Orzo Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 110 reviews
  • Author: Villerius
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Category: Main Dish
  • Method: Baking, Boiling, Tossing
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

Cilantro Lime Confetti Orzo is a vibrant and flavorful dish that combines orzo pasta, tender chicken, colorful bell peppers, sweet tomatoes, black beans, and creamy queso fresco, all tossed in a zesty cilantro lime vinaigrette. This dish is perfect for a light and refreshing meal, whether served warm or chilled.


Ingredients

Units Scale

Orzo Pasta

  • 1 lb orzo pasta

Chicken

  • 3/41 lb boneless skinless chicken breasts
  • 2 tbsp oil
  • Salt & pepper to taste

Veggies

  • 1 pint tear drop tomatoes, cut in half
  • 12 medium orange bell peppers, diced
  • 12 yellow bell peppers, diced
  • 1/2 medium red onion, diced (about 1/2 cup)
  • 15 oz can black beans, drained
  • 10 oz queso fresco, crumbled

Vinaigrette

  • 1/2 cup extra virgin olive oil
  • 1 tbsp lime zest (about 4 limes)
  • 1/2 cup lime juice (about 4 limes)
  • 1/2 tsp cumin
  • 1/2 tsp chili powder
  • 1/2 cup chopped cilantro (about 1/2 small bunch)
  • 1 tsp salt
  • 34 garlic cloves, minced or crushed

Instructions

  1. Preheat oven to 350℉. Place chicken in a large baking dish & drizzle with oil. Salt & pepper to taste. Bake for 25-30 mins or until it reaches an internal temperature of 165℉. Let chicken rest for about 10 mins and then cube.
  2. Whisk together vinaigrette: olive oil, lime juice, zest, garlic, cumin, chili powder, salt, and cilantro. Set aside.
  3. Prepare veggies: cut and dice bell peppers, tomatoes, and red onion.
  4. Cook orzo: Boil salted water, cook orzo for 8-9 mins. Drain and place in a mixing bowl.
  5. Toss: Combine orzo with vinaigrette, veggies, beans, chicken, and cheese.
  6. Serve: Refrigerate or enjoy immediately. Delicious chilled as well.

Notes

  • Please use as many organic ingredients as possible.

Nutrition

  • Serving Size: 1 serving
  • Calories: 460
  • Sugar: 5g
  • Sodium: 580mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 45mg