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Chili Lime Baked Salmon Recipe

If you’re craving something that’s quick, flavorful, and feels a little bit fancy but requires zero fuss, you’re going to adore this Chili Lime Baked Salmon Recipe. I stumbled upon this combo years ago, and ever since, it’s been my go-to when I want a healthy meal that somehow always impresses without making me break a sweat. Trust me, once you try this, you’ll find yourself reaching for it again and again.

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Why You’ll Love This Recipe

  • Simplicity: Just a handful of ingredients come together to create big flavor with minimum effort.
  • Perfect Balance: The zesty lime brightens the chili’s warmth, making each bite vibrant and refreshing.
  • Healthy & Lean: This recipe is packed with omega-3s and protein, perfect for a nutritious weeknight dinner.
  • Quick & Convenient: Ready in about 20 minutes, it’s an effortless way to make salmon that everyone loves.

Ingredients You’ll Need

One of the best things about this Chili Lime Baked Salmon Recipe is how straightforward the ingredients are. You likely have most of them on hand, and each plays a key role in creating that perfect flavor profile—smoky, tangy, with just the right heat.

Flat lay of a fresh whole salmon filet with vibrant pink flesh, a small white bowl filled with golden olive oil, a small white bowl containing deep red chili powder, another small white bowl with warm reddish-brown smoked paprika, a small white bowl of fine white garlic powder, a fresh lime sliced into thin rounds alongside a few whole lime zests, a small white bowl of coarse sea salt, and a small white bowl of freshly ground black peppercorns, all arranged in perfect symmetry on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Chili Lime Baked Salmon, healthy salmon recipes, quick seafood dinners, flavorful baked salmon, lime chili seafood dish
  • Salmon filet: Fresh or thawed wild-caught salmon works best for flaky, tender results.
  • Olive oil: Use good quality extra virgin olive oil for a richer taste in your chili lime sauce.
  • Chili powder: Adds mild heat and depth—adjust this to your spice preference if you want more kick.
  • Smoked paprika: Brings a subtle smokiness that makes the salmon irresistibly savory.
  • Garlic powder: A gentle garlic flavor that blends in without overpowering the fresh lime.
  • Lime (zested and sliced): Fresh lime zest gives a punchy citrus note, while slices on top bake into the fish for extra zing.
  • Salt: Essential for seasoning to bring out all the other flavors.
  • Pepper: Freshly ground black pepper complements the spices perfectly.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

This Chili Lime Baked Salmon Recipe is super versatile, so I encourage you to tweak it to match your mood or what’s in your pantry. I often switch up the spice level or swap lime for lemon when I’m feeling a little different.

  • Extra Heat: When I want more of a kick, I toss in a pinch of cayenne pepper or some crushed red pepper flakes to the chili lime mix.
  • Herbal Twist: Adding fresh chopped cilantro or parsley right before serving adds a lovely fresh herb layer that my family goes wild for.
  • Gluten-Free or Paleo: This recipe is naturally gluten-free and paleo-friendly, so it’s perfect no matter your diet.
  • Cooking Method: While I usually bake it, sometimes I grill the salmon with the same chili lime rub for a smokier vibe.

How to Make Chili Lime Baked Salmon Recipe

Step 1: Prep and Preheat

Start by preheating your oven to 400°F (200°C). This temperature is perfect for baking the salmon quickly without drying it out. Line a baking sheet with foil—that’s a game changer for easy cleanup, especially when working with fish.

Step 2: Mix Your Chili Lime Sauce

In a small bowl, combine the olive oil, chili powder, smoked paprika, garlic powder, and freshly grated lime zest. I discovered this combo really wakes up the flavors, giving the salmon a nice balance of heat and tang. Stir it until it’s well blended—this is what brushes on that delicious coating.

Step 3: Season and Coat the Salmon

Lightly season your salmon filet with salt and pepper. Don’t skip the salt here—it’s essential for pulling all the flavors together. Next, brush the chili lime sauce generously all over the top. Scatter lime slices right on top of the salmon; as they bake, they infuse the fish with a subtle citrus aroma that’s just heavenly.

Step 4: Bake to Perfection

Pop your salmon into the oven and bake for 15 to 20 minutes. You’ll know it’s done when the internal temperature hits 145°F or when the fish flakes easily with a fork. I like to start checking around 15 minutes because ovens vary, and you want the salmon tender and juicy, not overcooked.

Step 5: Final Touch of Lime

Just before serving, squeeze some fresh lime juice over the salmon. I can’t tell you how much this lifts the whole dish—it adds a fresh zing that makes every bite sing!

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Pro Tips for Making Chili Lime Baked Salmon Recipe

  • Don’t Overcook: Salmon cooks fast, so start checking at 15 minutes to ensure moist, flaky texture—overcooked salmon gets dry quickly.
  • Use Fresh Lime Zest: I learned this makes a huge difference—the zest is more fragrant and vibrant than pre-packaged powders.
  • Foil for Easy Cleanup: Baking on foil saves you the chore of scrubbing the pan later—just toss it and you’re done!
  • Room Temperature Salmon: Take your salmon out 15 minutes before baking so it cooks evenly and avoids cold spots in the middle.

How to Serve Chili Lime Baked Salmon Recipe

A large brownish-orange cooked fish fillet with a slightly crisp surface sits on crinkled silver aluminum foil that shapes a shallow tray. Thin, round, pale green lime slices are spread over the fish fillet, some on top and some beside it, showing their white center and light green edges. The foil and fish rest on an old, scratched silver metal tray, placed on a white marbled surface. The scene has clear, natural light with soft shadows. photo taken with an iphone --ar 2:3 --v 7 - Chili Lime Baked Salmon, healthy salmon recipes, quick seafood dinners, flavorful baked salmon, lime chili seafood dish

Garnishes

I always garnish this salmon with extra fresh lime wedges and a sprinkle of chopped cilantro. The lime wedges let everyone add a bit more fresh citrus punch if they want, and cilantro adds a nice green color plus a fresh, herbal finish that balances the spiciness.

Side Dishes

My go-to sides are cilantro-lime rice and roasted asparagus or a simple mixed green salad with avocado. The rice soaks up all the chili lime juices, and the crisp veggies provide a fresh contrast that keeps the meal light and satisfying.

Creative Ways to Present

For special occasions, I like serving this salmon on a wooden board with lime slices and a drizzle of extra chili lime sauce around the plate. Adding edible flowers or microgreens makes it look like you just stepped out of a fancy restaurant—even though it’s super easy to make!

Make Ahead and Storage

Storing Leftovers

When I have leftovers, I store them in an airtight container in the fridge right away. Salmon stays good for about 2-3 days. I find that wrapping it well keeps the flavors intact and prevents it from drying out too much.

Freezing

If I plan ahead, I portion the salmon and freeze it in freezer-safe bags or containers. While freezing can slightly change the texture, it still tastes great reheated for lunches or quick dinners.

Reheating

The best way I’ve found to reheat baked salmon without drying it out is in a low oven (about 275°F) covered loosely with foil. It warms gently and stays moist — usually just 10-15 minutes does the trick. Microwave works if you’re in a rush, but open it up often to avoid overcooking.

FAQs

  1. Can I use frozen salmon for this Chili Lime Baked Salmon Recipe?

    Absolutely! Just make sure to fully thaw the salmon in the refrigerator before baking for the best texture and even cooking. Pat it dry to remove excess moisture before applying the chili lime sauce.

  2. Can I adjust the spice level in this recipe?

    Yes, definitely. You can add more chili powder or even some cayenne pepper for extra heat, or reduce it if you prefer a milder flavor. The lime zest and juice also help balance the spiciness nicely.

  3. What’s the best way to check if the salmon is cooked?

    The two most reliable methods are: using a meat thermometer to check for an internal temperature of 145°F, or gently flaking the salmon with a fork—it should separate easily and look opaque throughout.

  4. Can I make this recipe ahead of time?

    You can prep the chili lime sauce ahead and store it in the fridge. Salmon is best baked fresh, but if needed, you can bake in advance and gently reheat when ready to serve.

  5. Is this recipe suitable for meal prep?

    Yes! The salmon reheats well (using the low oven method), making it perfect for quick and healthy lunches throughout the week.

Final Thoughts

I absolutely love how this Chili Lime Baked Salmon Recipe turns out every time. It’s one of those dishes that feels like you put in a ton of effort, but really, you just throw it together and let the oven do the magic. Whether you’re feeding a crowd or just treating yourself, this recipe hits all the marks: quick, delicious, healthy, and always a crowd-pleaser. I hope you enjoy making it as much as I do—promise it’ll become a staple in your kitchen too!

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Chili Lime Baked Salmon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 132 reviews
  • Author: Villerius
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Chili Lime Baked Salmon is a quick and flavorful dish featuring tender salmon filet seasoned with a zesty blend of chili powder, smoked paprika, garlic powder, and fresh lime zest. Baked to perfection, it offers a healthy, vibrant meal ready in just 20 minutes, perfect for a nutritious weeknight dinner.


Ingredients

Salmon

  • 1.5 pounds salmon filet

Seasoning and Sauce

  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1 lime (zested and sliced)
  • Salt (to taste)
  • Pepper (to taste)


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (204°C). Line a baking sheet with aluminum foil for easy cleanup.
  2. Prepare Chili Lime Sauce: In a small bowl, mix together the olive oil, chili powder, smoked paprika, garlic powder, and lime zest until well combined.
  3. Season Salmon: Season the salmon filet lightly with salt and black pepper on both sides to taste.
  4. Apply Sauce and Add Lime: Brush the chili lime sauce all over the salmon filet. Arrange the lime slices on top of the salmon evenly.
  5. Bake: Place the salmon on the prepared baking sheet and bake in the preheated oven for 15-20 minutes, or until the internal temperature reaches 145°F (63°C) and the salmon flakes easily with a fork.
  6. Finish: Remove the salmon from the oven and squeeze fresh lime juice over the top just before serving to enhance the citrus flavor.

Notes

  • This recipe is incredibly simple and fast, making it perfect for weeknight dinners.
  • The chili lime sauce adds a bright, smoky flavor that complements the salmon beautifully.
  • Baking ensures the fish stays moist and tender without extra fats or complicated steps.
  • Make sure not to overcook the salmon to keep it flaky and juicy.
  • Feel free to serve with steamed veggies or a fresh salad for a nutritious meal.

Nutrition

  • Serving Size: 1 serving (approx. 4 oz cooked salmon)
  • Calories: 250
  • Sugar: 1 g
  • Sodium: 150 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 1 g
  • Protein: 28 g
  • Cholesterol: 70 mg

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