Description
These Cheesy Zucchini Breadsticks are a delicious and healthy twist on traditional breadsticks. Made primarily with fresh grated zucchini, mozzarella, and Parmesan cheese, they are perfect as a snack, appetizer, or side dish. Baked until golden and bubbly, they offer a crispy edge with a soft, cheesy center. Garnish with fresh parsley for a touch of color and freshness.
Ingredients
Units
Scale
Main Ingredients
- 3 cups zucchini, grated
- 1 cup mozzarella cheese, grated and divided
- 1/3 cup Parmesan cheese, grated
- 1 egg, beaten
- 1 teaspoon garlic salt
- Fresh parsley, finely chopped, for garnish (optional)
Instructions
- Preheat oven: Preheat your oven to 450°F (232°C) and line a rimmed baking sheet with parchment paper to ensure easy removal and cleanup.
- Drain zucchini: Place the grated zucchini in a colander and let it sit for 10-15 minutes to release excess moisture. Then, use a clean kitchen towel or paper towels to squeeze out as much water as possible to prevent soggy breadsticks.
- Mix ingredients: In a large mixing bowl, combine the drained zucchini, 1/3 cup of the grated mozzarella, the beaten egg, and garlic salt. Mix thoroughly until all ingredients are well combined.
- Shape the dough: Spread the zucchini mixture evenly onto the prepared baking sheet, smoothing it into a rectangle about 1/4 inch thick using a rubber spatula.
- First bake: Bake the zucchini base at 450°F for about 15 minutes or until the edges start to turn golden brown.
- Add cheese topping: Remove the baking sheet from the oven and evenly sprinkle the remaining mozzarella and Parmesan cheese over the top of the baked zucchini base.
- Second bake: Reduce the oven temperature to 425°F (218°C) and return the baking sheet to the oven. Bake for an additional 10 minutes, or until the cheese on top is bubbly and golden brown.
- Garnish and serve: If desired, sprinkle the breadsticks with freshly chopped parsley for added color and flavor. Cut into sticks and serve warm. Enjoy!
Notes
- Be sure to squeeze out as much liquid from the grated zucchini as possible to ensure the breadsticks hold together well.
- You can substitute garlic salt with garlic powder and a pinch of regular salt if preferred.
- For a sharper flavor, try using aged Parmesan cheese.
- These breadsticks are best served fresh and warm but can be reheated in the oven for a few minutes to regain crispiness.
Nutrition
- Serving Size: 1 serving (about 1/6 of recipe)
- Calories: 140
- Sugar: 2g
- Sodium: 380mg
- Fat: 7g
- Saturated Fat: 3.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 55mg
