Chicken:

• 1 lb chicken breasts, boneless & skinless
• 1/2 tsp garlic powder
• 1/2 tsp dried basil
• 1/2 tsp salt
• 1/2 tsp pepper
• 1/2 tsp olive oil
• 1 Tbsp unsalted butter
• 1/3 cup buffalo sauce

Herby Ranch:

• 1/2 cup sour cream
• 2 cloves garlic
• 1/4 tsp apple cider vinegar
• 3–4 Tbsp fresh chives
• 1 Tbsp fresh cilantro
• 1/2 tsp onion powder
• 1/4 tsp salt, more to taste

Buffalo Chicken Bowl:

• 1/2 cup long grain rice, uncooked
• 4 Tbsp green onions, chopped
• 1/4 cup red onion, chopped
• 1 small red bell pepper, chopped
• 1/4 cup banana peppers, chopped
• 1/4 cucumber, thinly sliced
• 1/3 cup monterey jack, shredded
• Fresh cilantro, chopped for garnish