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Broccoli and Feta Brownies Recipe

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour
  • Yield: 12 servings 1x
  • Category: Side-dishes
  • Method: Baking
  • Diet: Vegetarian

Description

These Broccoli and Feta Brownies are a delicious savory twist on traditional brownies. Packed with healthy ingredients like broccoli and flavored with feta, mozzarella, and pecorino cheese, they’re perfect for brunch, snacks, or a light side dish.


Ingredients

Units Scale

Vegetables and Seasonings

    • 7 oz broccoli florets
    • 1 tsp salt
    • 1 tsp oil
    • 4 scallions, diced
    • 3 tbs fresh dill, chopped

Base Batter

    • 1 1/4 cup flour
    • 1 tsp baking powder
    • 1 tsp salt
    • 1 cup milk
    • 2 eggs, lightly beaten
    • 1/4 cup olive oil

Cheese

  • 4 oz feta cheese, large crumbles
  • 4 oz mozzarella cheese
  • 3 tbs grated pecorino cheese

Instructions

  1. Prepare the Oven and Dish: Preheat your oven to 375°F. Lightly spray a medium-sized baking dish (about 10½ x 7½ inches) with olive oil.
  2. Cook the Broccoli: Bring some water to a boil in a pot. Add the broccoli florets and 1 tsp salt. Return to a boil and cook for 1 minute. Remove the broccoli and place it on a paper towel-lined plate to dry. Roughly chop the broccoli.
  3. Sauté the Scallions: Drain the pot, wipe it clean, and heat 1 tsp olive oil. Sauté the scallions for 1 minute on medium-high heat. Remove from the pot and set aside.
  4. Prepare the Batter: In a large bowl, whisk together the flour, baking powder, and salt. Add the milk, eggs, and ¼ cup olive oil, mixing until the batter is thick. If the batter is too runny, add more flour 1 tablespoon at a time until it thickens slightly.
  5. Combine Ingredients: Fold in the feta cheese, mozzarella cheese, broccoli, scallions, and fresh dill into the batter.
  6. Assemble and Bake: Transfer the mixture to the prepared baking dish, spreading it evenly with a rubber spatula. Sprinkle the grated pecorino cheese over the top and lightly spray with olive oil.
  7. Bake and Serve: Bake for 45-50 minutes or until the top is golden brown. Allow the dish to cool for 10 minutes before slicing and serving.

Notes

  • I used 2 small broccoli crowns to get the 7 ounces of small florets. I trimmed the large chunk of the stalk.
  • You can substitute almond flour or gluten-free all-purpose flour for the regular flour.
  • Store leftovers in an airtight container in your fridge.
  • If you use a larger baking dish, the bake time will be shorter, but the brownies will be thinner.
  • For a variation, try Spinach and Feta Brownies (linked in the original article).

Nutrition

  • Serving Size: 1 piece
  • Calories: 160
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 32mg