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Broccoli Almond Soup Recipe

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x
  • Category: Appetizers
  • Method: Instant Pot
  • Cuisine: American
  • Diet: Vegan

Description

This creamy and nutritious Broccoli Almond Soup, made using an Instant Pot, is a delightful vegan recipe that’s easy and quick to prepare. Perfect as an appetizer or light entrée, it’s packed with the goodness of broccoli, carrots, almonds, and flavorful spices for a healthy yet delicious meal.


Ingredients

Units Scale

Measurement Details:

      • 1 cup = 240ml
      • 1 tbsp = 15ml
      • 1 tsp = 5ml

Main Ingredients:

    • 1/2 cup almonds
    • 420 grams broccoli florets including tender stems (about two medium heads)
    • 100 grams carrot (2 medium carrots, peeled and chopped)
    • 5 shallots, peeled
    • 2 garlic cloves, peeled
    • 1 green chili, chopped
    • 1 vegetable bouillon cube
    • 1.5 tsp salt, or to taste
    • 2 tbsp cilantro, chopped
    • 2 cups water
    • 1.5 cups hot water (to blanch the almonds)
    • 1 tsp ground pepper, or to taste

Instructions

  1. Blanch the almonds: Soak the almonds in 1.5 cups of hot water for 45 to 60 minutes. After soaking, discard the water, peel the almond skin, and set the almonds aside.
  2. Cook the vegetables: Add broccoli florets, carrots, shallots, garlic, green chili, crushed vegetable bouillon cube, salt, and cilantro to the inner pot of the Instant Pot. Then pour in two cups of water and mix well. Close the Instant Pot, ensure the sealing ring is in place, and set the vent to the sealing position. Cook the soup at high-pressure manual/pressure cook mode for 5 minutes. Once cooking is done, naturally release the pressure.
  3. Puree the soup and simmer: Carefully open the Instant Pot lid once the pressure has subsided. Use an immersion blender to puree the soup until creamy or leave it partially chunky for some texture. Set the Instant Pot to sauté mode, add the ground pepper, and let it simmer for 5 to 7 minutes. Turn off the Instant Pot when done.
  4. Garnish and serve: Garnish the soup with more nuts as desired and serve hot. Enjoy!

Notes

  • Adding green chili to the soup is optional. If you prefer a milder flavor, skip the chilies.
  • Adjust the salt and pepper to suit your taste preferences.
  • If the soup is too thick for your liking, thin it down by adding more water, almond milk, or half-and-half milk (if not aiming for a vegan option).

Nutrition

  • Serving Size: 1 serving