Description
This Blackberry Lime Green Smoothie is a refreshing and nutritious blend of fruits, greens, and healthy fats. It’s packed with antioxidants and vitamins, making it a perfect way to start your day or refuel after a workout.
Ingredients
Units
Scale
- 2 cups almond milk
- 1/2 cup plain Greek yogurt
- Juice of 1 lime
- 2 cups frozen blackberries
- 2 cups fresh spinach
- 1 tablespoon chia seeds
- 1 tablespoon honey
Instructions
- Combine Ingredients: Add the almond milk, Greek yogurt, lime juice, frozen blackberries, spinach, chia seeds, and honey to a high-powered blender.
- Blend: Blend on high speed until completely smooth.
- Serve: Pour into glasses and enjoy immediately, or store in the refrigerator for later.
Notes
- For a thicker smoothie, use less almond milk or add more frozen fruit.
- Adjust the sweetness by adding more or less honey.
- If you don’t have chia seeds, you can omit them or substitute with flax seeds or hemp seeds.
- For a dairy-free version, use a plant-based yogurt alternative.
- If you want a colder smoothie, add a few ice cubes.
Nutrition
- Calories: 150-200
- Fat: 5-8g
- Carbohydrates: 30-40g
- Fiber: 5-7g
- Protein: 5-7g
