Alright, listen up, because we’re about to transform your burger cravings into something spectacular! Introducing the Big Mac Salad – all the iconic flavors of your favorite fast food burger, but in a fresh, vibrant salad form. We’re talking seasoned ground beef, tangy dressing, crisp lettuce, and all the fixings. Perfect for a quick lunch or a fun dinner, this salad is going to blow your mind!

Why You’ll Love This Recipe

  • Fast Food Flavors, Healthy Twist: Get all the taste of a Big Mac without the guilt.
  • Super Quick & Easy: Ready in just 30 minutes, it’s perfect for busy weeknights.
  • Totally Customizable: Adjust the toppings and dressing to your liking.
  • Satisfying and Delicious: It’s packed with protein and flavor, keeping you full and happy.

Ingredients You’ll Need

For the Dressing

  • Mayonnaise: The creamy base of the iconic Big Mac dressing. Don’t skimp on the mayo, it’s essential!
  • Finely diced yellow onion: Adds a sharp, sweet bite.
  • Ketchup: Adds a touch of sweetness and tang.
  • Yellow mustard: Adds a tangy, sharp flavor.
  • Sweet pickle relish: Adds a sweet and tangy crunch.
  • White vinegar: Adds a zingy, acidic note.
  • Paprika: Adds a subtle smoky flavor and color.
  • Kosher salt: Enhances all the flavors.

For the Salad

  • Lean ground beef: The protein-packed base of the salad. Use lean beef to keep it healthy!
  • Pepper: Adds a touch of warmth and spice.
  • Kosher salt: Enhances the flavor of the beef.
  • Garlic powder: Adds a savory, aromatic note.
  • Shredded iceberg lettuce: Crisp and refreshing, it’s the perfect base.
  • Diced onions: Adds a sharp, sweet crunch.
  • Shredded cheddar cheese: Adds a melty, cheesy goodness.
  • Dill pickles: Adds a tangy, crunchy bite.
  • Sesame seeds: For garnish, adds a nutty flavor and visual appeal.

Variations

  • Spicy Kick: Add a dash of hot sauce or red pepper flakes to the dressing.
  • Avocado Addition: Add sliced avocado for creaminess and healthy fats.
  • Different Cheese: Use your favorite cheese like Monterey Jack or pepper jack for a flavor twist.
  • Veggie Boost: Add diced tomatoes, cucumbers, or bell peppers for extra veggies.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

How to Make Big Mac Salad

Step 1: Make the Dressing

In a small bowl, combine mayonnaise, onion, ketchup, mustard, sweet pickle relish, white vinegar, paprika, and salt. Whisk until well combined.

Step 2: Cook the Ground Beef

In a large non-stick skillet, cook ground beef over medium heat until cooked through. Drain the fat and mix in salt, pepper, and garlic powder.

Step 3: Assemble the Salad

Divide shredded lettuce between plates. Top with ground beef, cheddar cheese, diced onions, and pickles.

Step 4: Dress and Garnish

Drizzle the dressing over the salad and sprinkle with sesame seeds. Enjoy immediately!

Pro Tips for Making the Recipe

  • Drain the Fat: Make sure to drain the fat from the ground beef to keep the salad light.
  • Chill the Dressing: Chilling the dressing for a few minutes before serving helps the flavors meld.
  • Use Fresh Lettuce: Fresh, crisp iceberg lettuce is essential for the best texture.
  • Taste and Adjust: Don’t be afraid to taste and adjust the seasoning to your liking.

How to Serve

This salad is perfect:

  • As a quick lunch: It’s satisfying and easy to prepare.
  • As a fun dinner: It’s a great way to satisfy burger cravings.
  • For meal prep: Prepare the components ahead of time and assemble when ready to eat.
  • At casual gatherings: It’s a unique and fun salad option.

Make Ahead and Storage

Storing Leftovers

Store leftover salad components separately in airtight containers in the refrigerator for up to 3 days. Assemble the salad when ready to eat.

Freezing

Freezing is not recommended as the texture of the lettuce and dressing will change.

Reheating

The ground beef can be reheated in the microwave or skillet. The salad is best served cold.

FAQs

1. Can I use a different type of meat?

Yes, you can use ground turkey or chicken as a substitute for ground beef.

2. Can I make this salad without mayonnaise?

You can use Greek yogurt or a light mayonnaise for a lighter version, but the texture and flavor will be slightly different.

3. Can I add other toppings?

Absolutely! Feel free to add your favorite toppings like diced tomatoes, cucumbers, or avocado.

4. Can I make the dressing ahead of time?

Yes, the dressing can be made ahead of time and stored in the refrigerator for up to a week.

Conclusion

This Big Mac Salad is a fun and delicious way to enjoy your favorite burger flavors in a healthier, salad form. It’s quick, easy, and totally customizable. So, grab your ingredients and get ready to whip up a salad that will have everyone asking for the recipe. You’re going to love it!

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Big Mac Salad: Your Fast Food Craving, But Make It Healthy!

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Salads, Main Dishes
  • Method: Stovetop, Mixing
  • Cuisine: American
  • Diet: Gluten Free

Description

This Big Mac Salad brings all the flavors of your favorite burger into a fresh, low-carb salad. It features seasoned ground beef, crisp lettuce, cheddar cheese, pickles, and a tangy homemade “special” dressing. Perfect for a quick and satisfying meal.


Ingredients

Units Scale

For the Dressing:

  • 1/2 cup mayonnaise
  • 1 tablespoon finely diced yellow onion
  • 2 tablespoons ketchup
  • 1 teaspoon yellow mustard
  • 1 tablespoon sweet pickle relish
  • 1 teaspoon white vinegar
  • 1/4 teaspoon paprika
  • 1/8 teaspoon Kosher salt

For the Salad:

  • 1 pound lean ground beef
  • 1/2 teaspoon pepper
  • 1/2 teaspoon Kosher salt
  • 1/2 teaspoon garlic powder
  • 6 cups shredded iceberg lettuce
  • 1/2 cup diced onions
  • 1 cup shredded cheddar cheese
  • 1/2 cup dill pickles, sliced
  • Sesame seeds, for garnish

Instructions

  1. Make the Dressing: In a small bowl, combine mayonnaise, diced onion, ketchup, mustard, sweet pickle relish, white vinegar, paprika, and salt. Whisk together until well combined.
  2. Cook Ground Beef: In a large non-stick skillet, cook ground beef over medium heat until cooked through. Remove from heat and drain any excess fat. Mix in salt, pepper, and garlic powder.
  3. Assemble Salad: Divide shredded iceberg lettuce between plates. Top with cooked ground beef, shredded cheddar cheese, diced onions, and sliced dill pickles.
  4. Dress and Garnish: Drizzle the prepared dressing over the salad and top with sesame seeds. Serve immediately.

Notes

  • Use lean ground beef to minimize excess grease.
  • Adjust the seasoning in the ground beef to your taste.
  • For a spicier dressing, add a dash of hot sauce or cayenne pepper.
  • You can add other burger toppings like tomatoes or shredded carrots.
  • Serve immediately for best texture.

Nutrition

  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

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