BBQ Seasoning:

• 1 Tablespoon smoked paprika
• 1/2 Tablespoon brown sugar
• 1 teaspoon garlic powder
• 1 teaspoon dried minced onion
• 1/2 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/2 teaspoon salt
• 1/4 teaspoon pepper

BBQ Sauce:

• 1 15–ounce can tomato sauce
• 1/4 cup maple syrup
• 1/8 cup apple cider vinegar
• 1 Tablespoon smoked paprika
• 1 Tablespoon dried minced onion
• 1 Tablespoon garlic powder
• 1 teaspoon salt
• 1/2 teaspoon pepper

Barbecue Chicken Bowls:

• 1 pound chicken breasts, sliced thinly
• 1 Tablespoon avocado oil
• 4 cups shredded red cabbage
• 2 cups shredded carrots or 1 8-ounce bag
• 1 cup diced cucumber
• 1 avocado
• 2 cups cooked rice