If you’re looking for a cozy, crowd-pleasing dish that’s a little different but still hits all the comforting notes, you’re going to love my Baked Chicken Parmesan Meatballs Recipe. I absolutely love how simple ingredients come together into juicy, cheesy meatballs baked right in the sauce—no frying mess, just pure deliciousness. Whether you’re serving these for dinner or as a fun appetizer, they’re always a hit in my house, and I know you’ll feel the same way once you try them!
Why You’ll Love This Recipe
- Easy Prep and Clean-Up: No frying required—just mix, bake, and enjoy with minimal mess.
- Juicy and Flavorful: Ground chicken stays moist with parmesan and almond flour, plus that garlic kick.
- Versatile Serving Options: Works perfectly as a main dish, party appetizer, or over pasta for a classic touch.
- Family Favorite: My kids and guests always go crazy for these cheesy, saucy meatballs.
Ingredients You’ll Need
The ingredients in this baked chicken parmesan meatballs recipe come together beautifully to create rich flavors and tender meatballs without any fuss. I find almond flour is a great binder that keeps the texture light while parmesan cheese adds that signature savory depth.
- Ground chicken: Choose fresh or freshly thawed for the best texture and flavor.
- Egg: Acts as a natural glue to hold the meatballs together perfectly.
- Almond flour: Keeps things gluten-free if needed and adds a subtle nutty taste.
- Grated parmesan cheese: Adds umami richness and helps bind the meatballs.
- Garlic cloves: Freshly minced for that punch of aroma and flavor.
- Onion powder: Enhances the savory profile without the texture of fresh onions.
- Salt and pepper: Simple seasoning that brings out all the natural flavors.
- Marinara sauce: I use a good-quality jarred sauce, but homemade also works wonders.
- Shredded mozzarella cheese: Melts beautifully over the meatballs for that gooey finish.
- Extra parmesan cheese: Sprinkled on top for an irresistible crust.
Variations
This baked chicken parmesan meatballs recipe is super versatile. I often tweak things depending on what I have on hand or feel like eating, and you should totally feel free to do the same! It’s fun making it your own, and it still turns out delicious every time.
- Spicy Twist: I once added a pinch of red pepper flakes to the mix, and my family loved the gentle heat.
- Herb Boost: Fresh basil or parsley mixed in amps up the freshness and color.
- Different Cheeses: Swap mozzarella for provolone or add a little smoked gouda for a smoky twist.
- Gluten-Free Option: Using almond flour makes this recipe gluten-free, perfect for friends and family who avoid gluten.
How to Make Baked Chicken Parmesan Meatballs Recipe
Step 1: Mix Your Ingredients with Love
Start by preheating your oven to 400°F. In a large bowl, mix the ground chicken, egg, almond flour, grated parmesan cheese, minced garlic, onion powder, salt, and pepper with your hands. I find that using your hands helps you evenly combine everything without overworking the meat, which keeps the meatballs tender. The mixture might feel a little sticky—that’s just right!
Step 2: Shape the Meatballs and Prepare Your Dish
Roll the mixture into meatballs roughly the size of golf balls. I usually get about 12 meatballs out of this recipe. Pour one cup of marinara sauce into the bottom of a baking dish or cast iron skillet, which is my personal favorite because it distributes heat beautifully. Nestle the meatballs into the sauce gently—don’t overcrowd them!
Step 3: Top, Sauce, and Cheese It Up
Pour the remaining cup of marinara over the meatballs, brushing it over to coat each one lovingly. Then sprinkle with the remaining parmesan cheese and top the whole tray with shredded mozzarella. This layering is what makes the baked chicken parmesan meatballs recipe so irresistibly cheesy and comforting.
Step 4: Bake Until Perfectly Done
Bake uncovered for 25 to 30 minutes until the meatballs reach an internal temperature of 165°F and the cheese is bubbling and lightly golden. You’ll want to keep an eye on them near the end to avoid overbaking, which can dry them out. But trust me, they come out juicy, cheesy, and perfectly cooked every time.
Pro Tips for Making Baked Chicken Parmesan Meatballs Recipe
- Measure Meatball Size Consistently: I use a small ice cream scoop to keep all meatballs about the same size so they cook evenly.
- Don’t Skip the Sauce Layer: Pouring sauce under and over the meatballs keeps them super moist and infuses flavor throughout.
- Use a Meat Thermometer: I learned the hard way to check the internal temp so meatballs never dry out or stay undercooked.
- Rest Before Serving: Let the meatballs sit a few minutes after baking so the cheese sets slightly, making them easier to serve.
How to Serve Baked Chicken Parmesan Meatballs Recipe
Garnishes
I love topping these meatballs with a sprinkle of freshly chopped basil or parsley—it adds a fresh pop of color and bright herbaceous flavor that complements the rich sauce and cheese perfectly. A light drizzle of good olive oil right before serving also elevates the dish.
Side Dishes
My go-to side dishes include simple spaghetti tossed with olive oil and garlic, creamy mashed cauliflower for a low-carb option, or a crisp arugula salad with lemon vinaigrette. These sides balance the richness of the meatballs and make the meal feel complete and satisfying.
Creative Ways to Present
For a fun party platter, I’ve served these meatballs on skewers for easy grab-and-go eating. Another favorite is layering them in a baked ziti casserole or stuffing them into slider buns for mini meatball parmesan sandwiches — always a hit at game day gatherings!
Make Ahead and Storage
Storing Leftovers
Leftover baked chicken parmesan meatballs keep beautifully in an airtight container in the refrigerator for up to 3 days. I usually pop them in the fridge uncovered for about 10 minutes before sealing to avoid sogginess from steam buildup.
Freezing
I’ve frozen portioned meatballs both cooked and uncooked. For cooked meatballs, freeze in a single layer on parchment first, then transfer to a freezer-safe bag for up to 3 months. Reheat them straight from frozen in the oven or microwave. This way you’ve got a quick dinner anytime!
Reheating
To bring leftovers back to life, I prefer reheating in the oven at 350°F for 10-15 minutes to keep the exterior tender and to melt cheese evenly. A quick microwave zap is fine for a rushed meal but tends to dry them out faster.
FAQs
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Can I use ground turkey instead of chicken in this recipe?
Absolutely! Ground turkey works well as a substitute in the baked chicken parmesan meatballs recipe. Just be mindful that turkey can be a bit leaner, so mixing in a bit more cheese or an extra egg can help maintain juiciness.
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Is almond flour necessary, or can I use breadcrumbs?
You can swap almond flour for breadcrumbs if you prefer. Keep in mind that almond flour lends a moist texture and it’s naturally gluten-free. If using regular breadcrumbs, you might want to add a little extra moisture to the mix.
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How do I know when the meatballs are fully cooked?
The best way is to use a meat thermometer—when the internal temperature hits 165°F, they’re safe and perfectly cooked. Without a thermometer, cut into one to check that the juices run clear and there’s no pink inside.
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Can I make these meatballs ahead of time and bake later?
Yes! You can shape the meatballs and store them covered in the fridge for up to 24 hours before baking. Just add a few extra minutes to the baking time if they’re coming in straight from the fridge.
Final Thoughts
When I first tried this Baked Chicken Parmesan Meatballs Recipe, I was amazed at how juicy and flavorful the meatballs were without a single drop of oil for frying. It’s become one of those recipes I turn to again and again when I want comfort food without the guilt or fuss. I can’t recommend it enough, and I hope you enjoy making and sharing it as much as I do—it’s like an Italian hug on a plate!
Print
Baked Chicken Parmesan Meatballs Recipe
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 12 meatballs
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
- Diet: Low Carb
Description
These Baked Chicken Parmesan Meatballs offer a delicious and healthier twist on the classic chicken parm. Made with ground chicken, almond flour, and plenty of parmesan and mozzarella cheese, they are baked to perfection in marinara sauce for a flavorful, juicy result. Perfect served over spaghetti or enjoyed as a crowd-pleasing appetizer.
Ingredients
Meatballs
- 1 lb ground chicken
- 1 egg
- 1/2 cup almond flour
- 1/2 cup grated parmesan cheese
- 3 cloves garlic, minced
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp pepper
Sauce and Toppings
- 2 cups marinara sauce (from a jar)
- 1 cup shredded mozzarella cheese
- 1/4 cup parmesan cheese
Instructions
- Preheat Oven: Set your oven to 400°F (204°C) to prepare for baking the meatballs.
- Mix Meatball Ingredients: In a large bowl, combine ground chicken, egg, almond flour, grated parmesan, minced garlic, onion powder, salt, and pepper. Mix thoroughly by hand until well incorporated.
- Form Meatballs: Roll the mixture into evenly sized meatballs, aiming for about 12 total.
- Prepare Baking Dish: Pour 1 cup of marinara sauce into the bottom of a cast iron skillet, baking dish, or sauté pan.
- Arrange Meatballs: Place the meatballs atop the marinara sauce in the baking dish.
- Add More Sauce and Cheese: Pour the remaining 1 cup of marinara sauce over the meatballs, brushing it to coat evenly. Sprinkle the shredded mozzarella and remaining parmesan cheese all over the top.
- Bake: Place the baking dish in the oven and bake for 25-30 minutes until the meatballs reach an internal temperature of 165°F (74°C) and the cheese is melted and slightly golden.
- Serve: Remove from oven and serve immediately. These meatballs are great over spaghetti or as a standalone appetizer.
Notes
- Enjoy a flavorful twist on classic chicken parmesan with these easy baked meatballs.
- Perfect for serving over pasta or as a delicious game day appetizer.
- You can use a cast iron skillet, baking dish, or sauté pan for baking.
- Check meatballs with a meat thermometer to ensure they reach 165°F for safe consumption.
Nutrition
- Serving Size: 1 meatball
- Calories: 144
- Sugar: 2.5 g
- Sodium: 472.6 mg
- Fat: 6.3 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4.3 g
- Trans Fat: 0 g
- Carbohydrates: 5.1 g
- Fiber: 1.2 g
- Protein: 13.3 g
- Cholesterol: 53.8 mg