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Avocado Fries Recipe

Avocado Fries Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 149 reviews
  • Author: Villerius
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Total Time: 18 minutes
  • Yield: 8 servings 1x
  • Category: Appetizer
  • Method: Air Fry, Bake
  • Cuisine: American
  • Diet: Vegetarian

Description

Crispy on the outside, creamy on the inside – these Avocado Fries are a delicious and unique appetizer or snack that will have everyone coming back for more. Served with a spicy mayo dipping sauce, they are perfect for any occasion.


Ingredients

Units Scale

Avocado Fries:

  • 2 large avocados sliced into 1/2 inch slices
  • 1/4 cup all-purpose flour
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 2 eggs
  • 1 cup panko breadcrumbs

Spicy Mayo Dipping Sauce:

  • 3 tablespoons Greek Yogurt
  • 3 tablespoons light mayonnaise
  • 2 teaspoons fresh lemon juice
  • 2 teaspoons Sriracha

Instructions

  1. Mix Dry Ingredients: In a small bowl, combine the flour, chili powder, garlic powder, and salt.
  2. Prepare Coating Stations: Place the beaten eggs in one bowl and the panko breadcrumbs in another.
  3. Bread the Avocado: Coat the avocado slices in the flour mixture, then the egg, and finally the panko breadcrumbs, ensuring they are well coated.
  4. Cook: Air fry at 400°F for 7-8 minutes or bake at 425°F for 12-15 minutes, turning halfway through until golden brown.
  5. Serve: Enjoy hot with the spicy mayo dipping sauce.

Notes

  • Store any leftovers in an airtight container for up to 24 hours.
  • For the best texture, reheat in the air fryer or toaster oven.
  • Experiment with different spices and oils for a unique twist.

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 2g
  • Sodium: 280mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 35mg